Author

Miya Pearson

Miya Pearson

Author Sleep Medicine Physician

miyapearson@shunsleep.com

Joined from October 17th, 2024.


Miya Pearson, Ph.D., is a distinguished sleep researcher and somnologist with a background in psychology. Her work focuses on the psychological aspects of sleep disorders, particularly the connection between sleep and mental health. Dr. Pearson has conducted extensive research on the impact of insomnia on overall well-being, offering valuable insights into the development of cognitive-behavioral therapies. She is an excellent communicator, often invited to speak at international conferences, where she advocates for a holistic approach to sleep medicine. Her dedication to improving sleep health is an inspiration to her colleagues and patients alike.

Latest Miya Pearson's articles

How to Relieve Lasting Pain from Sleeping Wrong
How to Relieve Lasting Pain from Sleeping Wrong
Daytime Naps: Cure for Chronic Sleep Deprivation?
Daytime Naps: Cure for Chronic Sleep Deprivation?
Day or Night: When Does Hair Grow?
Day or Night: When Does Hair Grow?
Fitbit Sleep Tracking: Day Time Tracking Explained
Fitbit Sleep Tracking: Day Time Tracking Explained
Did Daya and Mendez Sleep Together?
Did Daya and Mendez Sleep Together?
Daytime Sleep and Weight Gain: Is There a Link?
Daytime Sleep and Weight Gain: Is There a Link?
Daytime Sleep Patterns of Box Turtles
Daytime Sleep Patterns of Box Turtles
Daytime Sleep: Natural Rhythm or Myth?
Daytime Sleep: Natural Rhythm or Myth?
Depression and Sleep: Understanding the Connection
Depression and Sleep: Understanding the Connection
The Seductive Allure of Model-Photographer Relationships
The Seductive Allure of Model-Photographer Relationships
Day Off: Sleep In or Get Up Early?
Day Off: Sleep In or Get Up Early?
Sleep Deprivation: Hallucinations After 3 Days Awake
Sleep Deprivation: Hallucinations After 3 Days Awake
Daytime Sleep: Wolves' Behavior Explained
Daytime Sleep: Wolves' Behavior Explained
Daytime Sleep: The Mystery of Turkey Naps
Daytime Sleep: The Mystery of Turkey Naps
Daytime Sleep: A Toddler's Need or Not?
Daytime Sleep: A Toddler's Need or Not?
Sugar Gliders: Do They Sleep All Day?
Sugar Gliders: Do They Sleep All Day?
Daytime Sleep of the Praying Mantis Explained
Daytime Sleep of the Praying Mantis Explained
Possums' Sleep Patterns: All-Day Snoozers or Nighttime Prowlers?
Possums' Sleep Patterns: All-Day Snoozers or Nighttime Prowlers?
Pandas: Sleeping Beauty or Energetic Beast?
Pandas: Sleeping Beauty or Energetic Beast?
Are Opossums Nocturnal? Understanding Their Sleep Patterns
Are Opossums Nocturnal? Understanding Their Sleep Patterns
Newborn Sleep Patterns: Do They Sleep More Some Days?
Newborn Sleep Patterns: Do They Sleep More Some Days?
Daytime Sleep Patterns of Land Turtles: An Exploration
Daytime Sleep Patterns of Land Turtles: An Exploration
Infant Sleep: All-Day Naps and Nighttime Wakes
Infant Sleep: All-Day Naps and Nighttime Wakes
Hedgehogs: Sleeping Beauty or Nocturnal Critter?
Hedgehogs: Sleeping Beauty or Nocturnal Critter?
Hamsters' Sleep Patterns: Days of Slumber Explained
Hamsters' Sleep Patterns: Days of Slumber Explained
Daytime Duck Naps: Do They Sleep or Just Rest?
Daytime Duck Naps: Do They Sleep or Just Rest?
Dementia and Daytime Sleep: Understanding the Connection
Dementia and Daytime Sleep: Understanding the Connection
Daytime Naps: Do Canaries Really Need Them?
Daytime Naps: Do Canaries Really Need Them?
Binaural Beats: Day-Long Listening and Sleep Patterns
Binaural Beats: Day-Long Listening and Sleep Patterns
Daytime Naps: Understanding Your Beardie's Sleep Patterns
Daytime Naps: Understanding Your Beardie's Sleep Patterns
Are Ball Pythons Nocturnal? Understanding Their Sleep Patterns
Are Ball Pythons Nocturnal? Understanding Their Sleep Patterns
Alcoholics and Sleep: Day Time Naps Explained
Alcoholics and Sleep: Day Time Naps Explained
Mothers' Day Sleep Deprivation: A Tough Reality Check
Mothers' Day Sleep Deprivation: A Tough Reality Check
Alcohol and Sleep Deprivation: Is It Safe?
Alcohol and Sleep Deprivation: Is It Safe?
A Day Without Sleep: My 24-Hour Odyssey
A Day Without Sleep: My 24-Hour Odyssey
Jack and Laura's Secret: Days of Our Lives
Jack and Laura's Secret: Days of Our Lives
Hitler's Rest: D-Day Sleep Strategy
Hitler's Rest: D-Day Sleep Strategy
Did Daya and Cesar Sleep Together?
Did Daya and Cesar Sleep Together?
Sleep All Day, Still Tired? It's Time to Wake Up!
Sleep All Day, Still Tired? It's Time to Wake Up!
Battling Workday Insomnia: A Guide to Better Sleep
Battling Workday Insomnia: A Guide to Better Sleep
Binge Drinking: Days of Sleepless Nights and Recovery
Binge Drinking: Days of Sleepless Nights and Recovery
Insomnia's Grip: Five Sleepless Nights and Counting
Insomnia's Grip: Five Sleepless Nights and Counting
Daytime Sleep: A V Rising Survival Strategy
Daytime Sleep: A V Rising Survival Strategy
Sleeping on the Beach: Is it Possible During the Day?
Sleeping on the Beach: Is it Possible During the Day?
Acuvue Oasys: Comfortable Naps or Overnight Sleep?
Acuvue Oasys: Comfortable Naps or Overnight Sleep?
Daytime Napping in Parks: Is It Allowed?
Daytime Napping in Parks: Is It Allowed?
Sleeping in a Day Cab: Is It Possible?
Sleeping in a Day Cab: Is It Possible?
Sleep Deprivation: Staying Awake for a Week
Sleep Deprivation: Staying Awake for a Week
Prison Sleep: All-Day Slumber or Controlled Naps?
Prison Sleep: All-Day Slumber or Controlled Naps?
Sleep Deprivation and Hallucinations: What's the Connection?
Sleep Deprivation and Hallucinations: What's the Connection?
Resetting Your Sleep Schedule: One Day Challenge
Resetting Your Sleep Schedule: One Day Challenge
Meth and Sleep: A Dangerous Combination?
Meth and Sleep: A Dangerous Combination?
Sleep Deprivation: Is It Deadly?
Sleep Deprivation: Is It Deadly?
Exam Eve Insomnia: Strategies for Restful Sleep
Exam Eve Insomnia: Strategies for Restful Sleep
Battling Sleepless Nights: Strategies for Rest
Battling Sleepless Nights: Strategies for Rest
Sleeping and Fasting: Is It Possible to Do Both?
Sleeping and Fasting: Is It Possible to Do Both?
Sleeping All Day: Headache Culprit or Coincidence?
Sleeping All Day: Headache Culprit or Coincidence?
Sleep Hangover Headaches: All-Day Pain?
Sleep Hangover Headaches: All-Day Pain?
Sleepless Before Big Days: Why It Happens
Sleepless Before Big Days: Why It Happens
Chihuahuas: Napping All Day, Is It Normal?
Chihuahuas: Napping All Day, Is It Normal?