Author

Evie Summers

Evie Summers

Author

eviesummers@shunsleep.com

Joined from October 19th, 2024.


Evie Summers, a certified sleep educator and somnologist, is passionate about promoting healthy sleep habits and raising awareness about sleep hygiene. With a background in nursing, she has a natural talent for patient care and education. Evie specializes in providing practical advice and guidance to individuals struggling with sleep issues, offering simple yet effective strategies for improving sleep quality. Her energetic and friendly personality makes her an excellent advocate for sleep health, and she often conducts community workshops and online seminars to reach a wider audience.

Latest Evie Summers's articles

Mosquitoes' Sleep Patterns: Daytime Dozing or Active Hours?
Mosquitoes' Sleep Patterns: Daytime Dozing or Active Hours?
Garmin's Sleep Tracking: Daytime Dozing Detected?
Garmin's Sleep Tracking: Daytime Dozing Detected?
Daytime Sleep and Antidepressants: What's the Link?
Daytime Sleep and Antidepressants: What's the Link?
Battling the Flu: Should You Sleep It Off?
Battling the Flu: Should You Sleep It Off?
Exercise and Sleep: How Much Rest Do You Need?
Exercise and Sleep: How Much Rest Do You Need?
Letting Someone Sleep All Day: Helping or Hindering Depression?
Letting Someone Sleep All Day: Helping or Hindering Depression?
Daytime Sleep: Growth or Slumber?
Daytime Sleep: Growth or Slumber?
Healing Sleep: Does Rest Hasten Wound Recovery?
Healing Sleep: Does Rest Hasten Wound Recovery?
Worms and Sleep: Do They Rest During the Day?
Worms and Sleep: Do They Rest During the Day?
Sleep Patterns: Weekend Impact on Student Rest
Sleep Patterns: Weekend Impact on Student Rest
Skunks' Sleeping Patterns: Do They Sleep All Day?
Skunks' Sleeping Patterns: Do They Sleep All Day?
Daytime Naps: Drinking's Impact on Sleep Quality
Daytime Naps: Drinking's Impact on Sleep Quality
Daytime Sleep Patterns of Red-Eyed Tree Frogs
Daytime Sleep Patterns of Red-Eyed Tree Frogs
Do Rattlesnakes Sleep During the Day?
Do Rattlesnakes Sleep During the Day?
Raccoon Sleep Patterns: Do They Sleep All Day?
Raccoon Sleep Patterns: Do They Sleep All Day?
Rabbits' Sleep Patterns: Daytime Naps and Nighttime Rest
Rabbits' Sleep Patterns: Daytime Naps and Nighttime Rest
Puppies' Sleep Patterns: Do They Have Lazy Days?
Puppies' Sleep Patterns: Do They Have Lazy Days?
Daytime Pigeon Naps: Why Do They Doze Off?
Daytime Pigeon Naps: Why Do They Doze Off?
Daytime Sleep: Newborns' Sleep Patterns and Preferences
Daytime Sleep: Newborns' Sleep Patterns and Preferences
Newborn Kittens: Sleeping Patterns and Care Tips
Newborn Kittens: Sleeping Patterns and Care Tips
Nectar Mattresses: 30-Day Trial for Better Sleep?
Nectar Mattresses: 30-Day Trial for Better Sleep?
Monkeys' Sleep Patterns: Daytime Naps and Nighttime Slumbers
Monkeys' Sleep Patterns: Daytime Naps and Nighttime Slumbers
Do Moles Sleep During the Day? Understanding Their Habits
Do Moles Sleep During the Day? Understanding Their Habits
Lovebirds' Sleep Patterns: Day or Night?
Lovebirds' Sleep Patterns: Day or Night?
Day Care Naps: Do Kids Sleep?
Day Care Naps: Do Kids Sleep?
Daytime Naps: Do Horses Sleep During the Day?
Daytime Naps: Do Horses Sleep During the Day?
Hamsters and Gerbils: Daytime Sleep Patterns Explored
Hamsters and Gerbils: Daytime Sleep Patterns Explored
Groundhogs' Sleep Patterns: Daytime Dozing or Nighttime Napping?
Groundhogs' Sleep Patterns: Daytime Dozing or Nighttime Napping?
Daytime Sleep Patterns of the Great Horned Owl Explored
Daytime Sleep Patterns of the Great Horned Owl Explored
Goldfish Sleeping Patterns: Daytime Naps or Night Owls?
Goldfish Sleeping Patterns: Daytime Naps or Night Owls?
Ferrets' Sleep Patterns: All-Day Napping Explained
Ferrets' Sleep Patterns: All-Day Napping Explained
Elephants' Sleep Patterns: Do They Sleep During the Day?
Elephants' Sleep Patterns: Do They Sleep During the Day?
Daytime Sleep Patterns of Dragonflies: An Intriguing Mystery
Daytime Sleep Patterns of Dragonflies: An Intriguing Mystery
Dolphin Sleep Patterns: Daytime Sleep Explained
Dolphin Sleep Patterns: Daytime Sleep Explained
Cockatiels' Sleep Patterns: Daytime Naps and Nighttime Rest
Cockatiels' Sleep Patterns: Daytime Naps and Nighttime Rest
Centipedes' Sleep Patterns: Day or Night?
Centipedes' Sleep Patterns: Day or Night?
Catfish Sleeping Patterns: Do They Sleep During the Day?
Catfish Sleeping Patterns: Do They Sleep During the Day?
Bunnies' Daytime Sleep: Understanding Their Sleep Patterns
Bunnies' Daytime Sleep: Understanding Their Sleep Patterns
Daytime Naps: Understanding Budgie Sleep Patterns
Daytime Naps: Understanding Budgie Sleep Patterns
Daytime Sleep: The African Grey's Unique Habit Explained
Daytime Sleep: The African Grey's Unique Habit Explained
A Refugee's Sleepless Days: Surviving Without Rest
A Refugee's Sleepless Days: Surviving Without Rest
Priscilla's 48-Hour Slumber: Fact or Fiction?
Priscilla's 48-Hour Slumber: Fact or Fiction?
Ecstasy's Insomnia: Two Days Without Sleep
Ecstasy's Insomnia: Two Days Without Sleep
Ankle Surgery Insomnia: 4 Days and Counting
Ankle Surgery Insomnia: 4 Days and Counting
Daytime Use of Laneige Sleeping Mask: Is It Possible?
Daytime Use of Laneige Sleeping Mask: Is It Possible?
Sleep Deprivation: Can Humans Survive 22 Days Without Sleep?
Sleep Deprivation: Can Humans Survive 22 Days Without Sleep?
Sleeping at Heathrow: A Three-Day Airport Adventure
Sleeping at Heathrow: A Three-Day Airport Adventure
Amtrak Sleeper Cars: Sleep All Day?
Amtrak Sleeper Cars: Sleep All Day?
How to Sleep Well at Night After Napping All Day
How to Sleep Well at Night After Napping All Day
Neuro Sleep: Daytime Drinking and Its Effects
Neuro Sleep: Daytime Drinking and Its Effects
Day Z: Sleep or Survival?
Day Z: Sleep or Survival?
Computer Work: Sleep Disruptor or How to Rest Better?
Computer Work: Sleep Disruptor or How to Rest Better?
Shivaratri: Daytime Sleep and Spiritual Significance
Shivaratri: Daytime Sleep and Spiritual Significance
Alcohol-Induced Insomnia: Two Days of Sleepless Nights After Drinking
Alcohol-Induced Insomnia: Two Days of Sleepless Nights After Drinking
Daytime Sleep: Is It a Silent Killer?
Daytime Sleep: Is It a Silent Killer?
Sleep Regression: Short-Lived Disruption or Long-Term Issue?
Sleep Regression: Short-Lived Disruption or Long-Term Issue?
Juice Fasting: Sleep Quality on Day 2
Juice Fasting: Sleep Quality on Day 2
Breaking Free from Daily Melatonin Dependence for Sleep
Breaking Free from Daily Melatonin Dependence for Sleep
Daytime Sleep and Anxiety: A Complex Relationship
Daytime Sleep and Anxiety: A Complex Relationship
First Day of School Jitters: A Sleep Dilemma
First Day of School Jitters: A Sleep Dilemma