Miya Pearson
The Fastrack Reflex is an activity tracker with a unique look that helps you monitor your lifestyle and ensure you are following healthy practices. It is priced at Rs. 1995/- and competes with the likes of the Mi Band 2 and GOQii Life. The Fastrack Reflex does not have a heart rate tracker, but it does have automatic sleep detection. To activate sleep tracking, you need to go into the app and set Auto Sleep tracking to 'On'. After this, you have to manually set a particular time for sleep detection, based on which the app will generate a daily sleep graph.
| Characteristics | Values |
|---|---|
| Sleep Tracker | Manually set Auto Sleep tracking to 'On' in the app |
| Step Counter | Standard accuracy, also detects steps in moving vehicles and other activities involving the wrist |
| Heart Rate Monitor | Available only on Reflex Beat |
| Stress Monitor | Yes |
| Spo2 Tracker | Yes |
| Menstrual Cycle Tracker | Yes |
| Battery Life | 7-day or 10-day options |
| Design | Rigid rubber-like material with a textured finish |
| Price | Rs. 1995 |
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What You'll Learn
Ensure you have the Fastrack Reflex App
The Fastrack Reflex Series of Activity Trackers is a standard fitness tracker with a unique look. It is available for both men and women. It has a rigid rubber-like band with a textured finish. It is priced at Rs. 1995/- and competes with the likes of Mi Band 2 and GOQii Life.
To activate the sleep tracker on the Fastrack Reflex Beat, you need to ensure you have the Fastrack Reflex App. The app is available on the App Store for iOS devices and pairs with the Reflex Beat/Reflex 2.0 Activity Tracker. The app allows you to set goals, track progress, and challenge your friends to fitness goals. It also includes features such as a heart rate monitor and a step counter.
To enable sleep tracking, open the Fastrack Reflex App and go to the settings. Find the option for "Auto Sleep" tracking and turn it on. Additionally, you may need to manually set a particular time for sleep detection. The app will then generate a daily sleep graph, providing insights into your sleep patterns.
It is important to note that the Fastrack Reflex does not automatically detect sleep. You need to manually enable sleep tracking through the app, and even then, you have to specify the time period for sleep detection. This is a limitation of the device, and it differs from other sleep tracking apps that can automatically detect when you fall asleep and wake up.
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Turn on Bluetooth and location services
To activate the sleep tracker in Fastrack Reflex Beat, you need to ensure Bluetooth and location services are turned on. This is because the Fastrack Reflex app requires Bluetooth and location access to connect to your phone and function properly.
- Open your phone's settings: This can be done by accessing the main settings menu or by pulling down the control centre, depending on your phone model and operating system.
- Locate "Bluetooth" in the settings menu: It is usually found under "Connections" or "Network & Internet" settings.
- Toggle the Bluetooth setting to "On": If it is not already enabled, turning it on will make your device discoverable by the Fastrack Reflex app.
- Ensure location services are enabled: In the settings menu, find "Location" or "Location Services." Toggle it on if it is off. This will allow the app to access your location data, which is necessary for certain features like distance tracking and phone finding.
- Grant location permission to the Fastrack Reflex app: Within the app's settings, ensure that it has permission to use your location data. This is usually found under "App Permissions" or "Privacy."
- Reconnect your Fastrack Reflex Beat device: If you have previously connected your band, ensure that it appears in the list of Bluetooth devices. If not, you may need to reset the connection and pair the devices again.
By following these steps, you will ensure that Bluetooth and location services are enabled, allowing the Fastrack Reflex Beat sleep tracker and other features to function properly.
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Set Auto Sleep tracking to 'On'
The Fastrack Reflex Series of Activity Trackers is an ultimate activity tracker with a range of features. To activate the sleep tracker on the Fastrack Reflex Beat, follow these steps:
First, ensure that you have downloaded the Fastrack Reflex App on your smartphone, available on the App Store or Google Play. The app is essential to utilising the full capabilities of your Fastrack Reflex Beat device.
Now, open the app and navigate to the 'Settings' menu. Within the settings, locate and select the 'Auto Sleep' or 'Sleep Tracking' option. Toggle the setting to 'On' to enable automatic sleep detection.
It is important to note that even with Auto Sleep enabled, you may need to manually set a particular time frame for sleep detection. Based on this setting, the app will generate a daily sleep graph, providing insights into your sleep patterns.
Additionally, ensure that your Fastrack Reflex Beat is always worn during sleep to accurately capture your sleep data. The device's sleep tracking feature uses a combination of motion and heart rate data to determine when you fall asleep and wake up, so wearing it consistently ensures more accurate sleep tracking.
By following these steps, you can effectively activate and utilise the sleep tracking functionality on your Fastrack Reflex Beat device, allowing you to monitor and improve your sleep habits.
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Manually set sleep and wake-up times
To manually set sleep and wake-up times on your Fastrack Reflex Beat device, you must first download the Fastrack Reflex App. This app is available on the App Store for iOS users. Once you have downloaded the app, you will need to pair your Reflex Beat device with the app. This will allow you to access the sleep tracking feature, which enables you to set your sleep time and gain insights into your sleep quality.
To pair your device with the app, make sure that your device's Bluetooth is turned on. Open the Fastrack Reflex App and follow the instructions to pair your Reflex Beat device. Once paired, you can start using the sleep tracking feature.
To manually set your sleep and wake-up times, open the Fastrack Reflex App and navigate to the sleep tracking section. Here, you will be able to input your desired sleep and wake-up times. Set your sleep time by inputting the time you want to go to bed and the duration of sleep you require. The app will then track your sleep and provide insights into your sleep quality.
It is important to note that for the Fastrack Reflex to function properly, both Location Services and Bluetooth should be turned on. Additionally, App permissions need to be enabled by going to Settings > Apps/Applications > Reflex > Permissions. With these settings in place, you can effectively use the sleep tracking feature on your Fastrack Reflex Beat device and manually set your sleep and wake-up times as needed.
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Sync your data
To sync your data, you must first pair your Fastrack Reflex Beat/Reflex 2.0 Activity Tracker to the Reflex App. This is available on the App Store. Once paired, you can sync your data by manually refreshing the data screen by pulling it down. This will update the numbers from the band.
The auto-sync feature, however, is unpredictable. Sometimes, the band and the phone sync the data as soon as the app is opened. Other times, it may require a full unpairing and repairing before the data syncs without using the manual method.
It is worth noting that the auto-sync feature has been known to malfunction on some occasions, failing to detect the band even after unpairing. This issue has been observed on both Android and iOS devices.
To ensure the seamless functioning of the Fastrack Reflex App, it is important to keep both the band and the app updated with the latest firmware. Additionally, make sure that Location Services and Bluetooth are turned on, and that the necessary App permissions are granted.
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Frequently asked questions
To activate sleep tracking on your Fastrack Reflex Beat, you must first download the Fastrack Reflex app on your smartphone. Then, go into the app and set Auto Sleep tracking to 'On'. You will also need to manually set a particular time for sleep detection.
Yes, it appears that you will need to have your Fastrack Reflex Beat connected to your smartphone via Bluetooth for sleep tracking to work.
The Fastrack Reflex Beat has a Spo2 tracker, a heart rate monitor, a stress monitor, and a step counter. Some models also have a menstrual cycle tracker.
The Fastrack Reflex Beat has either a 7-day-long or 10-day-long battery life, depending on the model.
To update the firmware on your Fastrack Reflex Beat, you will need to open the Fastrack Reflex app and go to the app settings. From there, you can follow the instructions to install the latest firmware update.
