Misfit Shine 2: Tracking Sleep, Understanding Rest

how does misfit shine 2 track sleep

The Misfit Shine 2 is a fitness tracker that can be worn on the wrist. It automatically tracks sleep, detecting when you fall asleep and wake up, and providing a decent representation of light and deep sleep on easy-to-read graphs. The device also tracks physical activities such as steps, distance travelled, and calories burned. The Shine 2 is waterproof, with a replaceable battery that lasts for months.

Characteristics Values
Sleep tracking The Shine 2 can automatically detect when you fall asleep and wake up, and how long and well you've slept
Sleep data The Misfit app provides an overview of the previous night's sleep, including light and deep sleep and awake periods
Sleep goals The Shine 2 lets you set sleep goals and encourages you to achieve them
Sleep mode Sleep mode can be activated manually or automatically
Sleep tracking accuracy The Shine 2's sleep detection is accurate, but it has been known to register lounging as sleeping
Sleep tracking software The Shine 2's sleep tracking software measures activity to wake you up at the optimal time in your sleep cycle
Sleep tracking alternatives The Jawbone Up3 or Up Move can tell you how long it took to fall asleep and how much was in REM mode, and offer sleep guides
Alarm The Shine 2's alarm feature uses gentle vibrations, but may not be suitable for heavy sleepers
Battery The Shine 2 uses a replaceable battery that lasts for months
Waterproofing The Shine 2 is waterproof, so it can be worn while swimming or showering
Design The Shine 2 is bigger and flatter than the original Shine, and comes in black or rose gold
Notifications The Shine 2 uses lights and vibrations to notify you of incoming calls, messages, and other phone notifications
Smart button The Shine 2 can be used as a selfie remote, music remote, or to control smart home devices
Connectivity The Shine 2 has a greater Bluetooth range than the original Shine
Ease of use The Shine 2 is easier to interact with than the original Shine, thanks to capacitive touch sensors
Security The Shine 2 has been prone to falling out of its band, but Misfit has addressed this issue with the Action Clip

shunsleep

The Misfit Shine 2 can automatically detect when you fall asleep

The Misfit Shine 2 is a fitness tracker that can automatically detect when you fall asleep. It is a small, coin-sized disc that can be worn on the wrist. The device has a 3-axis accelerometer and magnetometer setup, which enables it to track basic fitness metrics such as steps taken, calories burned, distance travelled, and sleep.

The automatic sleep detection feature is a notable improvement from the original Misfit Shine, which required users to manually activate sleep mode. With the Shine 2, users can simply wear the device and receive sleep data every night. The tracker can detect when the wearer falls asleep, how long they sleep, and the quality of their sleep, differentiating between light and deep sleep. This data is then presented in an easy-to-read graph on the Misfit app, which is compatible with both iOS and Android devices.

The sleep tracking feature of the Misfit Shine 2 is highly accurate. In one instance, a reviewer got into bed at 2 a.m., and the Shine 2 recorded their sleep as starting at around 2:22 a.m., accounting for the time spent awake in bed before falling asleep. The next morning, the reviewer could see that out of their 5 hours and 42 minutes of sleep, only 2 hours and 33 minutes were spent in restful sleep, with the remaining time spent in light slumber. The app also allows users to see specific times during their sleep when they were restless or restful.

In addition to sleep tracking, the Misfit Shine 2 offers other features such as silent alarms, phone notifications, and the ability to control music playback and smart home devices. It has a long-lasting replaceable battery and is waterproof, making it suitable for swimming and showering. The device comes in a variety of colours and can be worn as a band or a clip, providing flexibility in how it is used and styled.

shunsleep

It can also detect when you wake up

The Misfit Shine 2 is a fitness tracker that can automatically detect when you wake up. This is an improvement on the original Shine, which could only track your sleep if you manually activated Sleep mode. The Shine 2's sleep detection is pretty accurate. For example, if you get into bed at 2 a.m., the device will record the time you dozed off, which may be a few minutes later, taking into account the time spent awake in bed before falling asleep.

The next morning, you can see through the Misfit app on your phone how much of your sleep was restful and how long you spent in light slumber. You can also see what specific times during your sleep you were restless and restful. The Shine 2 can also wake you up from slumber by vibrating gently on your wrist, which is a less jarring alternative to sound-based alarms. However, if you're a heavy sleeper, the vibrations may not be strong enough to wake you up.

The Shine 2 is a small, coin-sized fitness tracker. It comes with a band and a clip in the box for two different wearing modes. It has a 3-axis magnetometer and a 3-axis accelerometer for improved activity and sleep tracking. It can track very basic fitness metrics such as steps taken, calories burned, and distance travelled. It also automatically detects and records bouts of activity and the intensity of each session.

The Shine 2 is completely waterproof, so you can take it swimming or into the shower. Its battery life is impressive, with a lifespan of between four and six months. This means you never have to take it off for charging.

Forerunner 230: Sleep Tracking and More

You may want to see also

shunsleep

It can distinguish between light and deep sleep

The Misfit Shine 2 is a fitness tracker that can be worn on the wrist. It can automatically track sleep, including light and deep sleep, and send phone notifications to your wrist. It is an improvement on the original Misfit Shine, which could only track sleep if Sleep mode was manually activated. The Shine 2 can detect when you fall asleep and when you wake up, and it provides a decent analysis of your sleep. It also has a 3-axis magnetometer and a 3-axis accelerometer for improved sleep tracking.

The sleep tracking feature on the Misfit Shine 2 provides a representation of light and deep sleep on easy-to-read graphs. The app shows a graph of sleep and awake periods, allowing users to see what specific times during their sleep they were restless and restful. The sleep detection is accurate; in one test, the device recorded the user as having dozed off at 2:22 am when they got into bed at 2 am, which seems accurate as they spent some time awake in bed before falling asleep.

The Misfit Shine 2 is a good option for those who want basic sleep tracking features. It is also waterproof, has a long-lasting battery life, and is reasonably priced. However, it does not offer more advanced sleep tracking features like REM sleep tracking or sleep guides, which are available on more sophisticated trackers like the Jawbone Up3 or Up Move.

shunsleep

It can be used to set sleep goals

The Misfit Shine 2 is a fitness tracker that can be used to set sleep goals. It automatically tracks your sleep and provides detailed sleep data, including the amount of sleep you get each night, as well as the quality of your sleep, distinguishing between light and deep sleep. This data can be viewed through the Misfit app on your phone, allowing you to monitor your sleep patterns and set informed sleep goals.

The Shine 2 offers a gentle vibration alarm that wakes you up from sleep. This silent alarm feature ensures you are not startled awake and provides a more peaceful way to start your day. This feature can be utilised to help you achieve your sleep goals, such as aiming for a specific number of hours of sleep each night or improving the quality of your sleep by waking up during a specific sleep phase.

In addition to sleep tracking, the Shine 2 also tracks other basic fitness metrics, including steps taken, distance travelled, and calories burned. It automatically detects and records your physical activities, such as running, swimming, and cycling, and converts this data into points. These points are displayed in a circle at the top of the Misfit app, allowing you to visualise your progress towards your daily goals.

The Shine 2 provides notifications and alerts through a combination of lights and vibrations. For example, when you receive an incoming call or message, the device will buzz and light up, ensuring you don't miss any important notifications while also providing a discreet way to stay connected.

The Misfit Shine 2 is an effective tool for setting and achieving sleep goals. Its automatic sleep tracking, detailed data visualisation, and gentle alarm features make it a valuable device for improving your sleep habits and overall sleep quality.

shunsleep

It can wake you up with a silent alarm

The Misfit Shine 2 is a sleek and stylish fitness tracker that can wake you up with a silent, vibrating alarm. This silent alarm feature is made possible through the device's built-in vibration capabilities, which also enable it to provide alerts and notifications. The alarm is designed to gently vibrate on your wrist, offering a more subtle and less jarring way to wake up compared to traditional sound-based alarms.

The silent alarm on the Misfit Shine 2 can be particularly useful if you want a more peaceful way to start your day or if you need to wake up without disturbing those around you. It provides a gentle nudge to help you transition from sleep to wakefulness. However, it's important to note that if you are a heavy sleeper, the vibrations may not be strong enough to wake you up consistently. Some users have reported noticing the alarm only about half the time and sometimes after they were already awake.

In addition to the silent alarm, the Misfit Shine 2 offers sleep tracking capabilities. It can automatically detect when you fall asleep and wake up, providing you with detailed sleep data. This includes information about the duration of your sleep, the quality of your sleep (light sleep vs. deep sleep), and the specific times during your snooze when you were restless or restful. The sleep tracking feature on the Misfit Shine 2 is a notable improvement over its predecessor, the original Shine, which required manual activation of Sleep mode.

The device's sleep tracking capabilities integrate well with its silent alarm feature. You can set sleep goals within the Misfit app and use the sleep data to monitor your progress. The silent alarm can then help you maintain a consistent sleep schedule by gently waking you up at your desired time without the abruptness of a loud alarm. This combination of sleep tracking and silent alarms makes the Misfit Shine 2 a useful tool for those seeking to improve their sleep habits and overall sleep quality.

Letscom ID115U: Can It Track Sleep?

You may want to see also

Frequently asked questions

The Misfit Shine 2 can automatically detect when you fall asleep and when you wake up. It can also detect how long and how well you've slept.

The Misfit Shine 2 provides an overview of your daily activity, including the amount of sleep from the previous night. The data is presented in the form of sleep tiles, which show a graph of light and deep sleep and awake periods.

The sleep detection of the Misfit Shine 2 is pretty accurate. It is a step up from the original Shine, which could only track sleep if Sleep mode was manually activated. It provides more accurate data compared to Fitbit and Jawbone.

The Shine 2 can wake you up from slumber by vibrating gently on your wrist, which is less jarring than sound-based alarms. It can also automatically tell the Nest Learning Thermostat to set the temperature to sleep mode when it senses that you've gone to sleep.

The Shine 2 does not provide a guide to help you fall asleep faster. It also does not allow for customisation of vibrating patterns or light colours to indicate who is calling or texting.

Written by
Reviewed by
Share this post
Print
Did this article help you?

Leave a comment