Misfit Shine: Sleep Tracking And How It Works

The Misfit Shine is a fitness and sleep tracker that has been praised for its sleek, futuristic design. The device is worn on the wrist and is capable of tracking sleep cycles and providing insights into the quality of sleep. It can be synced with fitness apps and smart home devices, and is water-resistant. The Shine 2 is an upgraded version that includes features such as built-in vibration for alerts and improved sleep tracking capabilities.

The Misfit Shine is a stylish, lightweight, and waterproof fitness tracker

The device is lightweight, weighing only 0.33 ounces, making it barely noticeable on your wrist, even when sleeping. It is also waterproof, allowing you to use it while swimming or in the shower. The Shine runs on a watch battery that has a lifespan of between four to six months, so you don't have to worry about frequent charging.

The Misfit Shine automatically tracks your sleep and provides detailed insights into your sleep cycles. It can detect when you fall asleep and wake up, and it tracks the time spent in deep sleep versus light sleep. By connecting your Misfit Shine to apps like Heads Up Health, you can access even more valuable sleep data and track your progress over time.

In addition to sleep tracking, the Misfit Shine also monitors your steps, calories, and distance travelled. It integrates with smart home products and syncs with popular fitness apps, allowing you to track your diet and fitness regimen together. The device also has 12 tiny LED lights that indicate your progress towards your daily fitness goals and the time of day.

Overall, the Misfit Shine is a stylish, lightweight, and waterproof fitness tracker that provides valuable insights into your sleep patterns and fitness activities, helping you understand your health and work towards your goals.

It can be worn on the wrist or clipped to your belt or shoes

The Misfit Shine is a versatile device that can be worn in multiple ways to suit different preferences and use cases. One of the key advantages of the Shine is its ability to be worn on the wrist or clipped to your belt or shoes, offering flexibility and convenience to its users.

When worn on the wrist, the Shine takes on the appearance of a stylish accessory rather than a typical sporty fitness band. Its sleek and elegant design, resembling a piece of jewellery, makes it stand out from other fitness trackers on the market. The Shine is small and lightweight, with a quarter-sized diameter and a weight of just 0.33 ounces, ensuring a comfortable and discreet fit on the wrist. This design makes it suitable for both daytime and nighttime wear, allowing users to track their sleep seamlessly without any discomfort.

For those who prefer not to wear the device on their wrist, the Shine offers an alternative option of a plastic clip. This clip allows users to securely attach the Shine to their belt or shoes. While the wrist strap provides a more common and traditional way of wearing the device, the clip-on option adds versatility and caters to those who may find the wrist strap uncomfortable or inconvenient for certain activities.

The plastic clip is particularly useful for those who want to track their sleep using the Shine but prefer not to wear it on their wrist during sleep. It provides a secure way of keeping the device close by, ensuring that it remains in place and continues to track sleep data accurately. The clip-on option also offers a solution for users who have experienced issues with the device slipping out of the wrist strap, as mentioned in some reviews.

By offering the option to be worn on the wrist or clipped to the belt or shoes, the Misfit Shine provides users with choices to match their personal preferences and lifestyles. This flexibility enhances the overall user experience and makes the Shine a more inclusive product, accommodating a wider range of users and use cases.

It automatically detects when you fall asleep and wake up

The Misfit Shine is a small, quarter-sized aluminium disk that resembles a piece of jewellery more than a fitness band. It is available in nine colours, including grey, black, champagne, and topaz. The device is lightweight at 0.33 ounces, and users have reported barely noticing it on their wrist while sleeping. The Shine is also completely waterproof, so it can be worn in the shower or while swimming.

The Shine is able to automatically detect when you fall asleep and when you wake up. It tracks how much time you spend in deep sleep as opposed to light sleep. The device uses motion detection to track your sleep cycles and quantify their quality. When the Shine senses that you've gone to sleep, it can also automatically tell other smart home devices, such as the Nest Learning Thermostat, to set the temperature to sleep mode.

The Shine runs on a watch battery, which has a lifespan of between four and six months. This means you never have to take it off for charging, reducing the risk of forgetting to put it back on and potentially missing out on valuable data. The Shine is also capable of tracking basic activity while you swim, although it does not measure swimming in terms of SWOLF score or anything advanced; just time and amount of overall motion.

The Shine 2 is a newer version of the device that is bigger and flatter and includes built-in vibration for alerts, silent alarms, and phone notifications. Its 12 LED lights are now multicoloured and can flash in multiple hues, such as green when a call is incoming. The Shine 2 also has improved activity and sleep tracking capabilities, with the addition of a 3-axis magnetometer to go with its 3-axis accelerometer.

It tracks deep sleep and light sleep

The Misfit Shine is a fitness tracker that can be worn on the wrist or clipped onto your belt or shoes. It is designed to be sleek and stylish, resembling a piece of jewellery rather than a fitness band. The Shine can automatically detect when you fall asleep and wake up, providing detailed sleep data. It tracks deep sleep and light sleep, allowing users to gain a better understanding of their sleep patterns. This can help users work towards a healthier sleep schedule.

The Shine uses motion detection to provide a rudimentary glance at sleep cycles. It tracks the time spent in deep sleep versus light sleep, showing how much tossing and turning occurs throughout the night. This data can be surprising and eye-opening for users. While the Shine does not monitor heart rate, it can integrate with smart home products and third-party fitness apps to provide a more comprehensive view of your health.

For those seeking a more detailed analysis of their sleep, Misfit offers the Beddit Sleep System. This thin sensor, placed under the sheets, automatically tracks sleep cycles and quantifies sleep quality through various physiological signals, including respiration, heart rate, movement, snoring, and ambient sound. The Beddit system provides a more advanced understanding of sleep patterns, helping users make informed decisions to improve their sleep hygiene and overall well-being.

The Shine is a great option for those who want a general overview of their sleep and fitness activity while also valuing style and design. With its ability to track deep and light sleep, the Shine provides insights into sleep patterns, supporting users in their journey towards healthier sleep habits.

It can be synced with other fitness apps and smart home devices

Misfit Shine is a sleek and stylish fitness tracker that closely resembles a piece of jewellery. It is a small, quarter-sized aluminium disk available in nine colours, including grey, black, champagne, and topaz. Its lightweight design, at just 0.33 ounces, makes it comfortable to wear while sleeping.

The Shine can be synced with some of the most popular fitness apps, including MyFitnessPal, RunKeeper, Lose It!, and MapMyFitness. This allows users to integrate diet tracking into their fitness regimen. The Shine is also compatible with the Walgreens app, allowing users to earn points for walking a certain number of steps.

In addition to fitness apps, the Shine works with smart home devices such as the Nest Learning Thermostat and IFTTT. For example, when the Shine senses that the user has fallen asleep, it can automatically signal to the Nest thermostat to adjust the temperature to sleep mode.

The Shine can also be linked to a Heads Up Health account, providing a complementary experience to the Shine's mobile app. This integration allows users to view their sleep and activity data over different time periods, such as daily, weekly, monthly, or yearly, to ensure they are getting sufficient exercise and rest.

Overall, the Shine's compatibility with various fitness apps and smart home devices enhances its functionality and allows users to customise their fitness and sleep tracking experience.

Frequently asked questions