Herbie Murray
The Max Buzz is a daily activity tracker that can track your steps, sleep, calories burned, distance travelled, and active minutes. It also provides notifications and applause, and can be used to earn rewards in the Virgin Pulse program. To track sleep with the Max Buzz, you must wear the device during your entire sleep session, and your total time asleep must be greater than 2 hours. The Max Buzz uses automatic sleep detection, so there is no need to turn it on or off. Once you're done sleeping, you can sync your Max Buzz to view your sleep data.
| Characteristics | Values |
|---|---|
| Tracking method | Automatic sleep detection |
| Required wear time | Entire sleep session |
| Minimum sleep duration | 2 hours |
| Sleep time | Between 6:00 PM and 6:00 AM |
| Syncing | Syncing can be done wirelessly through the Virgin Pulse mobile application or via USB using the Sync software |
| Reviewing sleep data | Data can be reviewed by selecting "Stats" in the "Tracking" drop-down menu and scrolling down to the "My Sleep" chart |
| Multiple sleep sessions | Max Buzz does not recognize multiple sleep sessions in one day and will only recognize the longest session |
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What You'll Learn
Max Buzz uses automatic sleep detection
The Max Buzz is a daily activity tracker that can track your steps, sleep, calories burned, distance travelled, and active minutes. It also provides notifications and applause. Max Buzz uses automatic sleep detection to track your sleep. This means that there is no need to turn it on or off; you just need to wear it during your sleep.
To start tracking your sleep, press the button on the side of the Max Buzz device to navigate to the Sleep screen. Place the Max Buzz into the wristband and secure it on either wrist. While on the Sleep screen, press and hold the button on the side of the device until the screen switches to "SLEEPING".
In order for the Max Buzz to accurately track your sleep, you must meet the following criteria during your sleep session: you must wear the Max Buzz during your entire sleep session; your total time asleep must be greater than 2 hours; and you must be sleeping at some point between 6:00 PM and 6:00 AM. If you do not meet all of these criteria, Max Buzz will not capture your sleep session as validated.
Once you are done sleeping, sync your Max Buzz, and your sleep data will be uploaded into your Virgin Pulse account. You can then review your sleep data online by selecting "Stats" in the "Tracking" drop-down menu and scrolling down to the "My Sleep" chart.
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Wear the device during the entire sleep session
To track your sleep using Max Buzz, you must wear the device during your entire sleep session. Max Buzz uses automatic sleep detection to track your sleep. This means that you don't need to turn it on or off; all you need to do is sleep! However, for the device to capture your sleep, you must wear it throughout your sleep.
It is recommended to place the Max Buzz into the Max wristband and secure the wristband onto either wrist, whichever is most comfortable for sleeping. Although you don't have to use the wristband to track your sleep, it significantly improves tracking accuracy as some movement is needed for your sleep session to be recorded as validated.
In addition to wearing the device during your entire sleep session, there are a few other criteria you must meet for the Max Buzz to accurately track your sleep. Firstly, your total time asleep must be greater than 2 hours for the sleep session to be considered validated. Secondly, you must be sleeping at some point between 6:00 PM and 6:00 AM. It's important to note that Max Buzz does not recognize multiple sleep sessions in one day and will only recognize the longest session.
After you're done sleeping, remember to sync your Max Buzz device to upload your sleep data. You can do this via USB using the Sync software or wirelessly through the Virgin Pulse mobile application. Once you've synced your device, you can review your sleep data online by selecting "Stats" in the "Tracking" drop-down menu and scrolling down to the "My Sleep" chart.
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Total time asleep must be greater than 2 hours
The Max Buzz is a daily activity tracker that can automatically detect your sleep. To track your sleep, you must wear the Max Buzz device during your entire sleep session. Your total time asleep must be greater than 2 hours for the sleep session to be considered validated. This means that you must be sleeping for at least 2 hours between 6:00 PM and 6:00 AM for the Max Buzz to capture your sleep.
It is important to note that the Max Buzz does not recognize multiple sleep sessions in one day. If you wake up but plan to go back to sleep shortly, leave your sleep tracking on as the device will only recognize the longest session for a given day. To ensure accurate sleep tracking, it is recommended to wear the Max Buzz device on your wrist during your sleep. This improves tracking accuracy as some movement is needed for the device to record your sleep session as validated.
Once you have completed your sleep session, remember to keep the sleep tracking on until you are completely done sleeping. After you are finished sleeping, sync your Max Buzz device to upload your sleep data. You can do this via USB using the Sync software or wirelessly through the Virgin Pulse mobile application. Following this, you can review your sleep data online by accessing the "Stats" option in the "Tracking" drop-down menu and scrolling down to the "My Sleep" chart.
By meeting the criteria of wearing the Max Buzz device during your sleep and ensuring your total time asleep is greater than 2 hours, you can effectively utilize the automatic sleep detection feature of the Max Buzz to track and analyze your sleep patterns.
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Sync your Max Buzz after you wake up
The Max Buzz is a daily activity tracker that can track your steps, sleep, calories burned, distance travelled, and active minutes. It also provides notifications and applause, and can be used to earn rewards in the Virgin Pulse program.
To track your sleep with Max Buzz, you must wear the device during your entire sleep session. Your total time asleep must be greater than 2 hours, and you must be sleeping for at least 2 hours between 6:00 PM and 6:00 AM. The Max Buzz uses automatic sleep detection, so there is no need to turn it on or off. Simply put on the device and go to sleep!
After you wake up, make sure to sync your Max Buzz device to upload your sleep data. You can do this wirelessly through the Virgin Pulse mobile application, or by plugging in your device and using the Sync software on your computer.
- Open the Virgin Pulse mobile application on your phone or tablet.
- Navigate to the "Settings" or "Device" section within the app.
- Follow the instructions to sync your device. This may involve granting certain permissions or connecting to a specific WiFi network.
- Once the sync is complete, you will receive a notification or confirmation within the app.
By syncing your Max Buzz device, your sleep data will be uploaded to your Virgin Pulse account. You can then review your sleep data by selecting "Stats" in the "Tracking" drop-down menu and scrolling down to the "My Sleep" chart.
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Review your sleep data online
To review your sleep data online, you must first ensure that your Max Buzz device has accurately tracked your sleep. To do this, make sure you have met the following criteria:
- You wore your Max Buzz device during your entire sleep session.
- Your total time asleep was greater than 2 hours between 6:00 PM and 6:00 AM.
- You did not turn off sleep tracking until you were completely done sleeping.
If you have met the above criteria, you can then sync your Max Buzz device to upload your sleep data. You can do this via USB using the Sync software, or wirelessly through the Virgin Pulse mobile application.
Once your sleep data has been uploaded, you can review it online by following these steps:
- Log in to your Virgin Pulse account.
- Select "Stats" in the "Tracking" drop-down menu in the top navigation bar.
- Scroll down to the "My Sleep" chart.
Here, you will be able to view your sleep data, including the total amount of time tracked and any rewards earned for achieving sleep goals.
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