Smart Tracker, Cold Sleep Solution?

The Eight Sleep Tracker is a dual-zoned smart mattress topper and health monitor designed to improve your sleep routine. It can be controlled via the Eight Sleep app, which offers 10 temperature levels to choose from, ranging from 55 to 110 Fahrenheit (13 to 43 Celsius). The app also allows you to schedule your ideal temperature before bedtime. The Eight Sleep Tracker has received mixed reviews, with some customers praising its heating feature, while others have experienced issues with connectivity and product defects. Some reviewers have noted that the Eight Sleep Tracker can get extremely cold, with one reviewer stating that they had to increase the temperature from -6 to -4 as the cold was keeping them awake. Overall, the Eight Sleep Tracker appears to be a promising product for those looking to improve their sleep quality, but it may require some trial and error to find the perfect settings.

The Eight Sleep Tracker can be controlled from your smartphone

The Eight Sleep Tracker is a smart mattress cover that can be controlled from your smartphone. It offers a range of features that allow you to personalise your sleep environment and improve your sleep quality.

One of the key features of the Eight Sleep Tracker is its temperature control capabilities. The tracker allows you to set your ideal temperature before you go to bed, ensuring that your bed is warm and inviting when you get in. You can also control the temperature on both sides of the mattress independently, which is perfect for couples with different preferences. For example, if you prefer to sleep in a cold room with warm covers, you can set your side of the bed to be nice and toasty while your partner can keep their side cooler.

The temperature settings are highly customisable, with the Eight Sleep app offering 10 temperature levels to choose from, ranging from 1 (a little warm) to 10 (very warm). You can also set a nightly temperature schedule, with different temperatures for the various stages of sleep. The Eight Sleep Tracker's Autopilot feature can even automatically adjust the temperature based on your sleep history, changes in the environment, and your body temperature throughout the night. This feature helps to ensure you stay comfortable and in deep sleep for longer.

In addition to temperature control, the Eight Sleep Tracker also provides sleep tracking capabilities. It records various factors such as deep sleep, light sleep, heart rate, and respiratory rate, providing you with nightly data to help you discover trends and improve your sleep quality over time. The tracker uses ballistocardiography to sense your body movement, breathing rate, and other factors to determine when you're awake or asleep, in or out of bed, and in different sleep stages. This comprehensive health tracking data is delivered to your smartphone each morning, allowing you to review your sleep patterns and make adjustments as needed.

The Eight Sleep Tracker also integrates with smart home devices such as Alexa, Nest, and Philips Hue, allowing you to sync your sleep data and control other aspects of your bedtime routine, such as dimming the lights as you get into bed or scheduling your coffee machine to turn on in the morning. While the tracker does require a Wi-Fi connection, which may be a concern for some users, it also enables seamless connectivity with your smartphone and other smart devices.

The tracker can be synced with Alexa, Nest and Philips Hue

The Eight Sleep Tracker can be synced with Alexa, Nest and Philips Hue, allowing you to seamlessly integrate your smart home devices into your bedtime and morning routines. This feature is compatible with Apple, Android, or Wi-Fi-enabled devices.

The Eight Sleep Tracker is a dual-zone smart mattress topper and health monitor that can be controlled via your smartphone. It offers 10 temperature levels, ranging from 55 to 110 degrees Fahrenheit (13 to 43 degrees Celsius), allowing you to set your ideal temperature before bedtime.

The tracker's smart home connectivity feature enables you to sync it with other smart devices in your home, such as Alexa, Nest, and Philips Hue. This integration allows for a more personalised and automated bedtime routine. For example, you can dim the lights as you get into bed or set your coffee machine to start brewing in the morning.

The Eight Sleep Tracker also provides nightly data and insights to help you improve your sleep quality. It records various factors, including deep sleep, light sleep, heart rate, and respiratory rate, helping you to discover weekly and monthly trends. The tracker uses advanced algorithms and ballistocardiography to sense your body movement, breathing rate, and other factors to determine your sleep patterns and stages.

While the tracker offers smart home connectivity, some users have reported issues with Wi-Fi connectivity. It is important to note that the tracker requires an active internet connection, which may be a concern for those sensitive to EMFs. However, the company is responsive to customer issues and works to resolve them.

The tracker has 10 temperature levels, from cold to very warm

The Eight Sleep tracker has been designed to personalize and improve your ideal sleep routine. The tracker has 10 temperature levels, from cold to very warm, which can be controlled from your smartphone. The temperature levels are represented by a +/-10 scale, which corresponds to an actual temperature range of 55 to 110 degrees Fahrenheit (13 to 43 degrees Celsius).

The Eight Sleep tracker allows you to control the temperature of either side of the mattress individually, catering to different preferences. For example, if you prefer a colder environment, you can set the temperature to a lower level, such as -8, which one user described as feeling like sleeping on a frozen lake. On the other hand, if you prefer a warmer environment, you can set the temperature to a higher level, with 10 being the warmest setting.

The Eight Sleep tracker's temperature control feature is particularly useful for couples with different preferences. Each partner can set their side of the bed to their desired temperature without affecting the other person. This feature ensures that both individuals can achieve a comfortable sleeping environment, promoting a good night's rest.

In addition to the manual temperature control, the Eight Sleep tracker offers an Autopilot feature. This feature automatically adjusts the temperature based on your sleep history and changes in the environment, such as the room temperature. The tracker continuously learns your sleep patterns and preferences, making adjustments throughout the night to enhance your sleep quality.

The tracker's Autopilot feature adjusts the temperature based on sleep history

The Eight Sleep tracker is a smart mattress cover that can monitor your sleep and control the temperature of your bed. The tracker's Autopilot feature can adjust the temperature based on your sleep history and changes in the environment, such as the room temperature. This feature requires a paid subscription and can be accessed through the Eight Sleep app.

The Autopilot feature uses your sleep history to learn your sleep patterns and personal preferences. It makes adjustments throughout the night as necessary to help keep you asleep. For example, if you are a hot sleeper, the Pod 4 Cover can get shockingly cold and provide relief from overheating. On the other hand, if you are a cold sleeper, you can set the temperature to a relatively low setting to achieve that chilly feeling that some people prefer when sleeping.

The Eight Sleep tracker allows you to control the temperature on both sides of the mattress independently. This is particularly useful for partners with different temperature preferences. The temperature can be set anywhere between "minus 10" and "plus 10", which represents a range of 55 to 110 degrees Fahrenheit (13 to 43 degrees Celsius). The Pod starts adjusting the temperature about an hour before your predefined bedtime, ensuring your mattress is at the ideal temperature when you get into bed.

In addition to the Autopilot feature, the Eight Sleep tracker also offers smart home connectivity. It can seamlessly sync with devices such as Alexa, Nest, and Philips Hue through your Apple, Android, or Wi-Fi-enabled device. This allows you to integrate your bedtime and wake-up routines with other smart devices, such as your coffee machine or smart lights.

The tracker can be used to cool down or heat up the mattress

The Eight Sleep tracker can be used to cool down or heat up the mattress, offering a wide temperature range to suit individual preferences. The temperature can be set anywhere between -10 to +10 on the Eight Sleep app, which corresponds to an actual temperature range of 55 to 110 degrees Fahrenheit (13 to 43 degrees Celsius). This allows users to create their ideal sleep environment, whether they prefer a colder or warmer mattress.

The tracker's ability to heat up the mattress is a welcomed feature, especially during colder seasons. Users can pre-warm their beds, ensuring a cosy and comfortable space before they get in. This heating functionality is also energy-efficient, as individuals can save on electricity during winter by using the tracker's heating feature instead of heating their entire home.

The cooling technology of the Eight Sleep tracker is equally impressive and is what the product has become known for. The tracker can make the mattress extremely cold, providing a refreshing and chilly feeling for those who desire it. This feature is particularly beneficial for those who tend to sleep hot or experience overheating during certain phases of their sleep cycle.

The tracker's temperature control is not limited to a static setting throughout the night. The Autopilot feature, available with a paid subscription, automatically adjusts the temperature based on sleep history and environmental changes, such as room temperature. This dynamic adjustment ensures a consistent and comfortable sleep environment, preventing users from feeling too hot or too cold as the night progresses.

The Eight Sleep tracker's ability to heat up or cool down the mattress caters to a wide range of user preferences, providing a personalised sleep experience. With its wide temperature range, users can experiment with different settings to find their preferred level of warmth or coolness, ensuring a good night's rest.

Frequently asked questions