How Cool Is Eight Sleep Tracker?

The Eight Sleep tracker is a high-tech mattress pad that fits over your existing mattress and underneath your fitted sheet. The Pod Cover connects to a water tank at the head of your bed, and throughout the night, water is pumped through the mattress cover, heating or cooling it according to your preferences and sleep needs. The Eight Sleep tracker also has sleep-tracking capabilities, differentiating itself from other wearable devices by only tracking when you are in bed. The tracker is also said to offer insights into your sleep performance and sleep cycle.

The Eight Sleep Tracker cools through a constant flow of water

The Eight Sleep tracker is a high-tech mattress pad with cooling and heating capabilities. The Pod Cover, as it is called, fits over your existing mattress and underneath your fitted sheet. It is connected to a water tank, or "Hub", beside the bed, from which water is pumped through the mattress cover throughout the night. The constant flow of water allows for the absorption and removal of heat, keeping the sleeper cool. The water is heated or cooled according to the user's preferences and their sleep cycles.

The Eight Sleep system offers a wide temperature range, from -10 (cool) to +10 (warm) on its scale, which can be set manually or adjusted via the Autopilot feature. This proprietary algorithm senses your sleep cycles and adjusts the temperature accordingly for better sleep. The Active Grid layer on the Queen-size Pod provides a total cooling surface of 7 square feet, allowing for the absorption and removal of up to 20W of heat from each side of the bed. This dual-zone feature is especially useful for couples with different temperature preferences, allowing them to achieve a comfortable sleeping environment without quarrelling over the number of blankets.

The Eight Sleep tracker also offers sleep tracking capabilities, monitoring sleep stats, heart rate, heart rate variability, breath rate, and snoring. This data is accessible through the Eight Sleep app, which provides a suite of sleep insights and allows for manual temperature control. The app has undergone several redesigns, indicating the company's commitment to improvement. The Pod itself has also seen upgrades, with the Pod 4 offering added comfort and a new way to change the temperature without a phone.

The Eight Sleep system is an investment, with the Pod 3 Cover priced at $2,000, and a monthly subscription is required for the Autopilot feature. However, the company offers a 30-night sleep trial and a standard two-year warranty for the Pod Cover, with a lifetime warranty available with the Plus subscription. Overall, the Eight Sleep tracker provides a unique and personalized sleep experience, catering to individuals and couples seeking a cool and comfortable sleep environment.

The tracker has an Autopilot feature that adjusts the bed's temperature

The Eight Sleep Pod Cover is a high-tech mattress pad that fits over your existing mattress and underneath your fitted sheet. It is designed to help you achieve a cool, uninterrupted night's sleep. The Pod Cover connects to a water tank at the head of your bed, and throughout the night, water is pumped through the mattress cover and is heated or cooled according to your preferences.

The Eight Sleep system has an Autopilot feature that adjusts the bed's temperature. This feature is available through a membership, which costs $199 per year for the Standard subscription and $299 per year for the Enhanced subscription. Autopilot is a proprietary algorithm that senses your sleep cycles and then cools and warms your bed according to what your body needs for better sleep. It also enables the Pod to take actions in real-time.

The temperature adjustments made by Autopilot are based on your body's natural rhythm, keeping you in a deep sleep for longer. The Pod makes micro-adjustments to your elevation while you sleep, improving your breathing, reducing pressure, and maximizing overall comfort. The wide temperature range offered by the Pod can accommodate most sleepers, and the doubled cooling performance of the Pod 4 can maintain a crisp 55 degrees Fahrenheit under the covers.

The Eight Sleep app allows you to set your temperature preferences for the evening. You can also use the app to manually control the temperature, set alarms, and track your sleep. The app will notify you when it's time to fill the water tank again.

The tracker's app has four tabs: overview, temperature, alarms, and sleep tracking

The Eight Sleep tracker is a high-tech layer that wraps around your mattress, similar to a fitted sheet. It offers automatic heating and cooling, integrating health-grade sensors that monitor your heart rate and breathing rate while you sleep. The Eight Sleep tracker app provides a comprehensive overview of your sleep patterns and environmental factors, with four main tabs:

Overview

The overview tab presents a summary of your sleep data, providing insights into your sleep quality. It displays key metrics such as the time taken to fall asleep, total sleep duration, and sleep cycles (deep sleep, REM sleep). This tab helps you quickly assess your sleep patterns and identify areas for improvement.

Temperature

The temperature tab allows you to control and adjust the temperature of your bed. With a range of 55 to 110 degrees Fahrenheit, you can customize your sleep environment to your preference. This tab also provides insights into the temperature adjustments made throughout the night, helping you understand how temperature impacts your sleep quality.

Alarms

The alarms tab includes smart alarm features, such as the Gentle Rise function, which uses vibrations and temperature adjustments to wake you up gently. You can set different alarms for yourself and your partner, ensuring a peaceful wake-up experience without disturbing the other person.

Sleep Tracking

The sleep tracking tab provides detailed information about your sleep patterns and cycles. It records the time taken to fall asleep, sleep duration, respiratory rate, heart rate, and other physiological data points. This tab helps you analyze your sleep in-depth, identify trends, and make informed decisions to optimize your sleep quality.

The Eight Sleep tracker app empowers you to take control of your sleep environment and gain valuable insights into your sleep habits, ultimately helping you achieve deeper and more restorative sleep.

The tracker has a 30-night sleep trial and a 30-day refund policy

The Eight Sleep Pod is a high-tech mattress pad that fits over your existing mattress and underneath your fitted sheet. It is designed to help you sleep better by personalising your sleeping environment. The Pod offers a range of hot and cold temperatures, allowing you to find the perfect temperature for a good night's sleep.

The Pod comes with a 30-night sleep trial, which begins on the date of delivery. If you are not satisfied with the product, you can initiate a return within 30 nights and receive a full refund. Eight Sleep does not charge any restocking fees, and you do not need to send the Pod Cover back to the company. Instead, they will work with you to donate, recycle, or dispose of the cover.

The Pod Cover connects to a water tank at the head of your bed via a hose. Throughout the night, water is pumped through the mattress cover and is heated or cooled according to your preferences and what the Pod Cover senses will enhance your sleep. The Pod's Autopilot feature drives these temperature adjustments, using a proprietary algorithm that senses your sleep cycles and adjusts the temperature accordingly.

The Eight Sleep system is available in various configurations and sizes, and you can purchase an optional memory foam mattress. When you buy the Pod, you are required to sign up for either a Standard or Enhanced Autopilot subscription, which costs $199 and $299 per year, respectively. This membership unlocks features such as sleep tracking, software updates, sleep tools, and digital coaching. You can cancel the membership after the first year if you are not satisfied.

The tracker has a dual-zone feature, allowing for personalized heating and cooling

The Eight Sleep tracker is a high-tech mattress pad that fits over your existing mattress and underneath your fitted sheet. It is designed to track your sleep and keep you cool throughout the night. The tracker has a dual-zone feature, allowing for personalized heating and cooling on each side of the bed. This means that each person can customize their sleep temperature according to their preferences.

The dual-zone feature is especially useful for couples who have different temperature preferences. For example, one person may prefer to sleep in a cooler environment, while the other may prefer it warmer. With the Eight Sleep tracker, each person can set their own temperature, creating a comfortable sleep environment for both. This can help to improve sleep quality and reduce disruptions caused by temperature differences.

The Eight Sleep tracker uses a water-based system to regulate temperature. It connects to a water tank, and water is pumped through the mattress cover throughout the night. The water is heated or cooled according to the user's preferences and the Pod Cover's sensors, which detect the optimal temperature for enhanced sleep. This system provides a constant flow of water, allowing for the absorption and removal of heat from each side of the bed.

In addition to the dual-zone temperature control, the Eight Sleep tracker also offers sleep tracking capabilities. It can track sleep stats, heart rate, heart rate variability, breath rate, and snoring. This data can be accessed through the Eight Sleep app, which provides insights and recommendations for improving sleep quality. The app also allows users to schedule temperatures, set alarms, and manually control the temperature.

The Eight Sleep tracker is a significant investment, and it may not be necessary for those who are already sleeping well. However, for those who struggle with sleep or have specific temperature preferences, it can be a valuable tool. The tracker provides a 30-night sleep trial, allowing users to test the product and see if it improves their sleep experience.

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