Max Buzz: Tracking Sleep And Providing Insights

The Max Buzz device uses automatic sleep detection to track your sleep. You don't need to turn it on or off; simply wear the device during your sleep session, and it will automatically start tracking once it senses you are asleep. To view your sleep data, sync your device with your Virgin Pulse account. You can also use the Apple Health or Google Fit app to track your sleep.

Max Buzz uses automatic sleep detection

The Max Buzz device uses automatic sleep detection to track your sleep. This means that you don't need to turn it on or off; you can simply go to sleep with the device on your wrist. The Max Buzz will then automatically track your sleep.

To track your sleep with the Max Buzz, you must wear the device during your entire sleep session. Your total time asleep must be greater than two hours for the sleep session to be considered validated. Additionally, you must sleep for at least two hours between 6:00 PM and 6:00 AM for the device to capture your sleep. It's important to note that the Max Buzz is designed for those who sleep at night, so it may not be ideal if you normally sleep during the daytime.

Once you have completed your sleep session, you can sync your Max Buzz to upload your sleep data into your Virgin Pulse account. You can do this via USB using the Sync software, or wirelessly through the Virgin Pulse mobile application. After syncing, you can review your sleep data by selecting "Stats" in the "Tracking" drop-down menu and scrolling down to the "My Sleep" chart.

It is recommended to wear the Max Buzz with the wristband during sleep tracking as it improves tracking accuracy. If you prefer not to wear the wristband, you can place the device on your nightstand, but some movement is needed for the sleep session to be recorded as validated.

Wear the device during the entire sleep session

To track your sleep using the Max Buzz, you must wear the device during your entire sleep session. The Max Buzz uses automatic sleep detection to track your sleep. This means that you don't need to turn it on or off—all you need to do is sleep! However, it is important to note that the device will only capture your sleep if you meet certain criteria. Firstly, you must wear the Max Buzz device throughout your sleep. Secondly, your total time asleep must be greater than 2 hours for the sleep session to be considered validated. Lastly, you must be sleeping for at least 2 hours between 6:00 PM and 6:00 AM.

To start tracking your sleep, press the button on the side of the Max Buzz device to navigate to the Sleep screen. Place the Max Buzz into the wristband and secure it onto either wrist, whichever is most comfortable for sleeping. While on the Sleep screen, press and hold the button on the side of the device until the screen switches to "SLEEPING".

After you wake up, don't forget to turn off your sleep tracking session by pressing the button on the side of the Max Buzz. The total amount of time tracked will then be displayed on the screen. It is important to note that Max Buzz does not recognize multiple sleep sessions in one day and will only recognize the longest session. Once you're done sleeping, sync your Max Buzz device, and your sleep data will be uploaded into your Virgin Pulse account. You can also upload your sleep data via USB using the Sync software or wirelessly through the Virgin Pulse mobile application.

Sleep for at least two hours between 6 pm and 6 am

The Max Buzz device uses automatic sleep detection to track your sleep. This means that you don't need to turn it on or off; simply wear the device during your sleep session and sync it when you're done. To sync your device, you can upload your sleep data via USB using the Sync software, or wirelessly through the Virgin Pulse mobile application.

To ensure your sleep is captured, you must wear your Max Buzz device during your entire sleep session. Your total time asleep must be greater than 2 hours for the sleep session to be considered validated. Additionally, you must sleep for at least 2 hours between 6 pm and 6 am. It's important to note that the device is designed to track sleep within this specific time frame, so it may not be ideal if you normally sleep during the daytime.

To improve tracking accuracy, it is recommended to wear the Max Buzz device with the wristband. Some movement during sleep is necessary for the device to record a validated sleep session, and wearing the wristband helps capture this movement.

It's also important to keep the sleep tracking function turned on throughout your entire sleep session. If you wake up and plan to go back to sleep shortly, leave the sleep tracking on. Max Buzz does not recognize multiple sleep sessions in one day and will only record the longest session.

By following these instructions, you can effectively use your Max Buzz device to track your sleep, ensuring that you meet the minimum time and time frame requirements for sleep tracking.

Sync your device after sleeping

The Max Buzz device uses automatic sleep detection to track your sleep. This means that you don't need to turn it on or off—you can simply sleep with it on your wrist. The device will automatically track your sleep as long as you wear it during your entire sleep session. Your total time asleep must be greater than 2 hours, and you must be sleeping for at least 2 hours between 6:00 PM and 6:00 AM. Once you're done sleeping, you can sync your Max Buzz device to upload your sleep data into your Virgin Pulse account.

To sync your device and upload your sleep data, you can use either a wired or wireless method. For the wired method, connect your device to your computer via USB and use the Sync software to upload your data. If you prefer a wireless approach, you can sync your data through the Virgin Pulse mobile application on your smartphone.

After syncing your device, you can review your sleep data online by accessing the Virgin Pulse platform. Navigate to the "Stats" option in the "Tracking" drop-down menu and scroll down to the "My Sleep" chart. Here, you'll be able to view your sleep data, including the total amount of time tracked.

It's important to note that your sleep data will only display in your account after 6:00 AM. If you sync before that time, remember to sync again after 6:00 AM to ensure that your sleep data is visible. Additionally, make sure you don't turn off your sleep tracking until you're completely done sleeping. Max Buzz does not recognize multiple sleep sessions in a day and will only record the longest session.

Review sleep data via the My Sleep chart

The Max Buzz device uses automatic sleep detection to track your sleep. This means that you don't need to turn it on or off; simply wear the device during your entire sleep session, and the Max Buzz will do the rest. To review your sleep data, you can follow these steps:

• Sync your Max Buzz device: After you have finished sleeping, sync your Max Buzz device with your Virgin Pulse account. You can do this wirelessly through the Virgin Pulse mobile application, or by plugging in your device via USB and using the Sync software.
• Access your sleep data: To access your sleep data, open your Virgin Pulse account and select "Stats" in the "Tracking" drop-down menu in the top navigation bar. Then, scroll down to the "My Sleep" chart. Here, you will be able to view your sleep data in the form of charts or graphs.
• Analyze your sleep data: The "My Sleep" chart will provide you with insights into your sleep quantity and quality. You will be able to see the duration of your sleep, as well as the percentage of time spent in different sleep stages, such as REM, core, or deep sleep. Additionally, you may also be able to view your heart rate and respiratory rate during sleep.
• Compare and review data: By using the drop-down menus or buttons provided, you can compare your sleep data over different periods, such as daily, weekly, monthly, or even the past six months. This will help you identify any trends or patterns in your sleep habits.
• Consider additional features: Depending on the model of your Max Buzz device and the associated mobile application, you may have access to additional features. For example, some applications may offer sleep tips or recommendations based on your data. You can also consider connecting your Max Buzz device with other health applications, such as Apple Health or Google Fit, to track your sleep data in multiple platforms.

Remember, each sleep tracker uses its own algorithm to analyze and present data, so there may be some variation in the accuracy and insights provided. It is important to review the features and usability of different sleep trackers before choosing one that best suits your needs and preferences.

Frequently asked questions