
If you want to turn off your sleep/wake-up alarm on your iPhone, you can do so via the Health app. You can turn off all sleep schedules at once, which will also turn off any scheduled alarms. You can also turn off only the next bedtime alarm, or delete your sleep routines entirely.
| Characteristics | Values |
|---|---|
| Where to find the alarm | Health app on iPhone |
| How to turn off the alarm | Tap Browse at the bottom right, then tap Sleep |
| Where to find the schedule | Scroll down to Your Schedule |
| How to turn off the schedule | Tap Full Schedule & Options, then turn off Sleep Schedule |
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What You'll Learn

How to turn off sleep mode on iPhone
To turn off sleep mode on your iPhone, you need to open the Health app. Tap Browse in the bottom right corner, then tap Sleep. Scroll down to Your Schedule and tap Full Schedule & Options. To turn off all sleep schedules and alarms, toggle off the Sleep Schedule at the top of the screen. You can also turn off only the next bedtime alarm by tapping Edit under Your Schedule section's Next label and then scrolling down to toggle off the alarm.
You can also get to the Wake Up alarm through the Clock app or the alarm complication on an Apple Watch. The Wake Up alarm is always at the top. Toggle the alarm off and it will confirm if you want to change the schedule or just skip the next alarm.
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How to turn off sleep schedules on iPhone
To turn off sleep schedules on your iPhone, open the Health app. Tap 'Browse' in the bottom right corner, then tap 'Sleep'. Scroll down to 'Your Schedule' and tap 'Full Schedule & Options'. From here, you can turn off all sleep schedules at once by toggling off the 'Sleep Schedule' at the top of the screen. This will also turn off any scheduled alarms.
You can also turn off only the next bedtime alarm by tapping 'Edit' under the 'Your Schedule' section's 'Next' label, then toggling off the alarm.
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How to turn off the next wake-up alarm on iPhone
To turn off the next wake-up alarm on your iPhone, open the Health app. Tap 'Browse' in the bottom right corner, then tap 'Sleep'. Scroll down to 'Your Schedule' and tap 'Full Schedule & Options'. Tap Edit for the schedule you want to remove, then tap Delete Schedule at the bottom of the screen. You can also turn off the next alarm by tapping Edit under the 'Your Schedule' section's 'Next' label, then scrolling down and toggling off the alarm.
You can also turn off the next wake-up alarm via the Clock app or the alarm complication on an Apple Watch. The Wake Up alarm is always at the top. Toggle 'Alarm' off and it will confirm if you want to change the schedule or just skip the next alarm.
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How to turn off scheduled alarms on iPhone
You can turn off scheduled alarms on your iPhone by going into the Health app. Tap Browse at the bottom right, then tap Sleep. Scroll down to Your Schedule and tap Full Schedule & Options. To turn off all sleep schedules and alarms, toggle off the Sleep Schedule at the top of the screen. You can turn them all on again later.
If you only want to turn off the next wake-up alarm, you can do this by going into the Health app and tapping Edit under Your Schedule section's Next label. Then, scroll down and toggle off the Alarm.
You can also get to the Wake Up alarm itself by going into the Clock app or via the alarm complication on an Apple Watch. The Wake Up alarm is always at the top. You can toggle 'Alarm' off and it will confirm if you want to change the schedule or just skip the next alarm.
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How to turn off sleep schedules and alarms at the same time on iPhone
To turn off sleep schedules and alarms at the same time on your iPhone, you need to go to the Health app. Tap Browse at the bottom right, then tap Sleep. Scroll down to Your Schedule. Tap Full Schedule & Options, then turn off Sleep Schedule (at the top of the screen). You can turn them all on again later.
You can also turn off the next wake-up alarm by going into the Health app, tapping Browse, then Sleep. Then tap Edit under Your Schedule section’s Next label. Finally, scroll down below and toggle off Alarm.
You can also get to the Wake Up alarm itself by going in from the Clock app by any path. Or the alarm complication on an Apple Watch. The Wake Up alarm is always at the top. You toggle “Alarm” off and it’ll confirm if you want to change the schedule or just skip the next alarm.
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Frequently asked questions
Open the Health app and tap Browse in the bottom right corner. Tap Sleep to get all your sleep data. Scroll down to Your Schedule and tap Full Schedule & Options. To turn off all sleep schedules and alarms, toggle off the Sleep Schedule.
Yes, you can. Go into the Health app and tap Browse, then Sleep. Tap Edit under Your Schedule section’s Next label. Finally, scroll down and toggle off the Alarm.
Yes, you can turn off your Wake Up alarm by going into the Clock app or the alarm complication on your Apple Watch. The Wake Up alarm is always at the top. Toggle the Alarm off and it will confirm if you want to change the schedule or just skip the next alarm.
You can switch off all sleep schedules at once or turn off only the next bedtime alarm. Go to the Health app, tap Browse, then Sleep. Tap Edit under Your Schedule section’s Next label and toggle off the Alarm.











































