
The Virgin Pulse app for Apple Watch allows users to track their healthy habits. While Virgin Pulse does not receive any sleep data from the Health app, it is possible to track sleep by connecting a sleep-compatible device to your account and uploading sleep data to the Virgin Pulse website. To sync your Apple Watch with Virgin Pulse, you must first install the Virgin Pulse app on your Apple Watch, then enable data sharing permissions between Virgin Pulse and the Apple Health app.
| Characteristics | Values |
|---|---|
| Virgin Pulse app compatibility | iOS devices, Android phones |
| Minimum iOS version required | 12.0 |
| Minimum iOS version for step tracking | 13.0 |
| Minimum iPhone version for step tracking | 6S |
| Sleep data visibility | Tracking page under "Stats", graph labelled "My Sleep" |
| Sleep data upload | Possible after connecting a sleep-compatible device to your account |
| Syncing with Apple Watch | Open the Virgin Pulse app, tap "Profile", go to "Devices & Apps" and locate "Apple Watch" |
| Syncing with Apple Health app | Ensure Apple Health shows as "My connected devices and apps" |
| Syncing with iPhone | Confirm that your Apple Watch is paired to your iPhone |
| Sleep tracking with Apple Watch | Wear your Apple Watch to bed, ensuring it is charged to at least 30% |
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What You'll Learn

Syncing Virgin Pulse with Apple Watch
To sync your Virgin Pulse account with your Apple Watch, you must first ensure that you have the Virgin Pulse mobile application installed on your iPhone. This app is compatible with iOS and Android devices, but for iOS, you will need iOS 12.0 or higher.
Next, confirm that your Apple Watch is paired to your iPhone. If you have Automatic App Install turned on, the Virgin Pulse app should already be installed on your Apple Watch. If not, you will need to manually add the Virgin Pulse app.
Now, open the Virgin Pulse app on your iPhone and tap on the "Profile" button at the bottom of the screen. In the "Devices & Apps" section, locate the "Apple Watch" option and enable data sharing permissions between Virgin Pulse and the Apple Health app. Ensure that Apple Health shows as "My connected devices and apps".
You can also sync your Max Buzz device with Virgin Pulse. To do this, open your Virgin Pulse app and go to "Devices & Apps" to connect your Max Buzz. After this, your Max Buzz will sync automatically whenever you open the Virgin Pulse app on your mobile device.
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Uploading sleep data to Virgin Pulse
To upload sleep data to Virgin Pulse, you must first connect a sleep-compatible device to your account. This can be done by opening the Virgin Pulse mobile application on your device and tapping on the "Profile" button at the bottom of the screen. Then, in the "Devices & Apps" section, locate the "Apple Watch" option and enable data-sharing permissions between Virgin Pulse and the Apple Health App.
It is important to note that Virgin Pulse does not receive any sleep data from the Health App. Instead, it pulls only steps and active minutes from the Apple Watch. Therefore, to track your sleep, you will need a separate sleep-tracking device, such as the Max Buzz, which can be connected to your Virgin Pulse account. Once connected, your Max Buzz will sync automatically whenever you open the Virgin Pulse app on your mobile device, and you can view your sleep data under the "Tracking" page by clicking on "Stats" and scrolling down to the graph labeled "My Sleep".
To ensure that your Apple Watch is syncing with Virgin Pulse, make sure that Apple Health shows as "My connected devices and apps". Go into the Health App (the heart-shaped icon built into iPhones) and enable data-sharing permissions. If the data is still not syncing, make sure you have the latest version of the Virgin Pulse app, then disconnect and reconnect the Apple Watch.
Additionally, to track your sleep on your Apple Watch, you must wear your watch to bed. This option is available during setup if you've paired your Apple Watch with your iPhone beforehand. If you pair your Apple Watch after setup, you can still turn on sleep tracking later. Make sure your Apple Watch is charged to at least 30% before bed, with Sleep Tracking enabled.
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Setting up sleep tracking on Apple Watch
Firstly, ensure that your Apple Watch is compatible with sleep tracking. You will need to have the latest version of watchOS and your watch should be charged to at least 30% before bed. Make sure Sleep Tracking is enabled on your Apple Watch.
Next, pair your Apple Watch with your iPhone. This can be done during the initial setup of your Apple Watch or afterwards if you forgot to do so initially.
Then, open the Health App on your iPhone. Tap 'Browse' at the bottom of the screen and then tap 'Sleep'. You can set up a sleep schedule by tapping 'Full Schedule & Options' and then 'Wind Down' or 'Sleep Goal' under 'Additional Details'. Here, you can adjust your bedtime and wake-up times, as well as the number of hours you would like to sleep.
To view your sleep data, tap on 『Stats』 under the 『Tracking』 page on the Virgin Pulse website. You will be able to see a graph labelled 『My Sleep』.
To sync your Apple Watch with Virgin Pulse, open the Virgin Pulse mobile application and tap on the 『Profile』 button at the bottom of the screen. In the 『Devices & Apps』 section, locate the 『Apple Watch』 option and enable data sharing permissions between Virgin Pulse and the Apple Health App. Ensure that Apple Health shows as "My connected devices and apps".
Note that Virgin Pulse only pulls steps and active minutes from the Apple Watch and does not receive any sleep data from the Health App.
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Troubleshooting Apple Watch connection
If you're having trouble connecting your Apple Watch to Virgin Pulse, there are several troubleshooting steps you can take to resolve the issue. Here are some detailed instructions to guide you through the process:
Firstly, ensure that your Apple Watch is compatible with Virgin Pulse. Virgin Pulse is compatible with iOS devices and Android phones, specifically iOS 12.0 and higher for Apple devices. iPhones 6S and above can use the Virgin Pulse app to track step activity.
Next, check your Apple Health settings. Go into the Health App (the heart-shaped icon on iPhones) and make sure that Apple Health shows as "My Connected Devices and Apps." Ensure that “enable step tracking" is selected, and verify that the step tracker in your phone's built-in health app is set up to track your steps.
Now, open your Virgin Pulse app and go to the "Devices & Apps" section. Locate the "Apple Watch" option and enable data-sharing permissions between Virgin Pulse and the Apple Health App. Make sure that your Apple Watch appears as a connected device within the Virgin Pulse app.
If you're still experiencing issues, ensure that you have the latest version of the Virgin Pulse app installed on your device. If you've previously connected your Apple Watch, try disconnecting and reconnecting it. Additionally, check your Apple Watch's privacy settings and ensure that Fitness Tracking is turned on.
By following these steps, you should be able to successfully connect your Apple Watch to Virgin Pulse for sleep tracking. Remember to refer to the specific instructions provided by Virgin Pulse for further guidance if needed.
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Using Virgin Pulse with other devices
The Virgin Pulse app is compatible with both iOS devices and Android phones. For iOS, iPhones 6S and above can use the app to track their step activity, and all mobile devices running on iOS 13.0 or above will work with the Virgin Pulse mobile application. Virgin Pulse also integrates with the Apple Health app, allowing you to share your iPhone steps, Apple Watch steps, and exercise and energy data with Virgin Pulse.
To sync your Apple Watch with the Virgin Pulse app, first, make sure that you have the most current version of the Virgin Pulse mobile application downloaded onto your iPhone. Then, confirm that your Apple Watch is paired to your iPhone. If you have Automatic App Install turned on for your Apple Watch, the Virgin Pulse Apple Watch app should be installed automatically. If not, you will need to add the Virgin Pulse Apple Watch app manually.
Once your Apple Watch is connected, you can upload sleep data to the Virgin Pulse website. You will then be able to view your tracked sleep data under the “Tracking” page, by clicking on “Stats” and scrolling down to the graph labeled “My Sleep”.
It is important to note that Virgin Pulse only pulls steps and active minutes from the Apple Watch and does not receive any sleep data from the Health app. To track your sleep, you can use the Sleep app on your iPhone or Apple Watch. First, open the Health app and tap "Get Started" under "Set Up Sleep". Then, set up your Sleep Goals, Bedtime and Wake Up times, and Sleep Focus to reduce distractions. Make sure your Apple Watch is charged to at least 30% before bed and wear it to bed for at least 1 hour to track your sleep.
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Frequently asked questions
First, make sure that you have the most current version of the Virgin Pulse mobile application downloaded onto your iPhone. Confirm that your Apple Watch is paired to your iPhone. If you have Automatic App Install turned on for your Apple Watch, you should automatically have the Virgin Pulse Apple Watch app installed. If not, you will need to add it manually.
Open the Virgin Pulse mobile application on your device. Tap on the “Profile” button at the bottom of the screen. In the “Devices & Apps” section, locate the “Apple Watch” option. You will want to enable data sharing permissions between Virgin Pulse and the Apple Health App.
Wear your Apple Watch to bed to track your sleep. Make sure your Apple Watch is charged at least 30% before bed with Sleep Tracking on Apple Watch enabled.
Once you have connected a sleep-compatible device to your account, you can upload sleep data to the Virgin Pulse website. You will then see your tracked sleep data under the “Tracking” page, by clicking on “Stats” and scrolling down to the graph labeled “My Sleep”.
Ensure Apple Health shows as “My connected devices and apps”. Go into the Health App (the heart-shaped icon built in on iPhones). If the data is still not syncing, make sure you have the latest version of the Virgin Pulse app, then disconnect and reconnect the Apple Watch.





















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