Herbie Murray
The Google Pixel Watch offers a range of health and fitness tracking features, including sleep tracking. The watch can track basic bedtime data points such as sleep and wake times, restlessness, and total sleep time. It also offers more advanced data to users with a Fitbit Premium membership, such as detailed sleep score breakdowns and sleep profile features. To track sleep on the Pixel Watch, users need to pair the device with the Fitbit app and ensure it has a minimum battery charge of 20-30%. The watch will then automatically detect sleep when worn to bed, providing insights and guidance to help users improve their sleep quality.
| Characteristics | Values |
|---|---|
| Sleep tracking tools | Sleep Restoration, Sleep Profile, Daily Readiness Score, Sleep Score |
| Sleep data points | Time of falling asleep and waking up, time spent awake, restlessness, total sleep time, sleep stages |
| Sleep tracking requirements | Minimum 20% charge, Fitbit app downloaded on paired phone, Fitbit and Pixel Watch accounts linked, Fitbit account set up |
| Additional features | Sleep tile, Bedtime mode, 6-month trial of Fitbit Premium, advanced workout tracking, expert coaching, customized fitness plans |
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What You'll Learn
Setting up a Fitbit account
To track your sleep using the Google Pixel Watch, you will need to set up a Fitbit account. This is because the Pixel Watch leverages Fitbit's platform to provide a similar experience to the top Fitbit devices.
Firstly, download the Fitbit app on your phone. You can also set up your Fitbit account using a web browser on your computer, phone, or tablet. Go to the Fitbit scale setup webpage and tap 'Get started'.
Next, sign in to your Fitbit account. If you do not have an account, you can create one by signing in with your Google Account. If you do not have a Google Account, you can create one by following the on-screen instructions.
Once you have created your account, open the Fitbit app on your phone and sign in. If prompted, follow the instructions to move Fitbit to your Google Account. From the Today tab, tap the 'Add device' or 'Add more devices' icon. Tap Google Pixel Watch in the list of devices, and follow the on-screen instructions to connect your watch to your account.
Now that you have set up your Fitbit account and connected your watch, you can use the sleep-tracking tools on the Google Pixel Watch.
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Charging the watch
The Pixel Watch comes with fast-charging capabilities, allowing you to reach 50% battery life in about 30 minutes. It is recommended that you charge your watch during your morning routine or wind-down time at night to ensure it has enough battery life to track your sleep. Aim for at least a 20% charge, although some sources recommend a minimum of 30% to accurately track an entire night's sleep. You can also enable Bedtime Mode to conserve battery life while tracking your sleep, which turns off the display and pauses notifications. However, Bedtime Mode cannot be configured to turn on automatically, so you will need to remember to enable it manually each night.
If you are using a Pixel Watch 2 or 3, it is important to note that these models have a dedicated skin temperature sensor that will monitor variations in your sleeping skin temperature. This feature requires a baseline temperature to be established by sleeping with your watch for three nights. Therefore, you will need to ensure your watch is charged and ready for use on these nights to accurately track your skin temperature during sleep.
While charging your watch, you can also take the opportunity to set up your Fitbit account and pair it with your Pixel Watch. This is necessary for sleep tracking, as the Pixel Watch relies on Fitbit's platform and health-tracking functionality. By setting up your Fitbit account and linking it to your watch, you will be able to access additional sleep tracking data and insights through the Fitbit app on your phone.
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Enabling Bedtime mode
The Google Pixel Watch can track your sleep using Fitbit's platform. It can track all the basic bedtime data points, including what time you fall asleep and wake up, the time spent awake overnight, restlessness, and total sleep time. It also tracks sleep stages by utilizing its optical heart rate sensor.
To enable Bedtime mode on your Pixel Watch, first, tap your watch to wake it up. Then, swipe down to reveal the quick settings. Tap the Bedtime mode icon, which looks like a moon and stars. Your Pixel Watch will then shut down the display and notify you that Bedtime mode is starting.
It is important to note that Bedtime mode does not need to be turned on to get accurate sleep-tracking results. The Pixel Watch is always monitoring to see whether or not you are sleeping. However, when Bedtime mode is turned on, your always-on display is turned off, and tap to wake and tilt to wake are also disabled. Notifications are also turned off, so you are not disturbed while you sleep.
While the Pixel Watch pairs seamlessly with the Pixel series of phones, turning on or setting a Bedtime mode schedule on your Pixel phone will not affect the Pixel Watch's nighttime feature. There is currently no option to have Bedtime mode turn on automatically on the Pixel Watch.
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Viewing sleep data
To view your sleep data, you can access the Fitbit app on your paired phone. Here, you can find a breakdown of all the important measurables, along with insights and guidance about improving your sleep quality. You can also view your sleep data directly on your Pixel Watch. To do this, swipe left from the main watch face until you see the Sleep Tile. This will show you information such as how long you slept, the period your sleep was tracked, and your Fitbit Sleep Score. Touch the screen to see more details, such as your sleeping pattern and how many times you woke up during the night.
It's worth noting that the Fitbit app handles all of your health and fitness tracking data, so you can review your sleep data from your phone even if you don't have access to your watch. The app provides a more comprehensive view of your sleep data, allowing you to access data from the past week, month, three months, and year of sleep tracking. You can also switch between different metrics such as Sleep Score, Hours Slept, Sleep Schedule, and Time in Sleep Stages.
If you're having trouble viewing your sleep data, it may be due to syncing issues with the Fitbit app. To resolve this, ensure that the Fitbit app is properly set up and paired with your Pixel Watch. Place your Pixel Watch in range of your phone and force a sync from the Fitbit app by opening the app and swiping down from the top of your phone's display.
Additionally, consider enabling Bedtime Mode on your Pixel Watch for a more accurate sleep-tracking experience. This mode turns off the always-on display and disables raise-to-wake and tap-to-wake functions, ensuring that your watch doesn't accidentally wake during sleep tracking. However, keep in mind that Bedtime Mode won't turn on automatically, and you'll need to manually enable it each time.
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Troubleshooting
If your Pixel Watch is not tracking your sleep, there are a few things you can try. Firstly, ensure that your watch is charged to at least 20% or 30% to allow for an entire night's sleep tracking. You can also try charging your watch during your morning routine or wind-down time.
Secondly, make sure that you have enabled Bedtime mode on your watch. This will turn off the display and pause incoming notifications, creating optimal conditions for sleep tracking. However, note that you will have to manually enable this mode each time, as it does not turn on automatically.
Another issue could be the sync between your Pixel Watch and the Fitbit app. Ensure that you have downloaded the Fitbit app on your phone and linked your Fitbit and Pixel Watch accounts. You should also check that the Fitbit app is properly set up, which is usually done when you first set up your Pixel Watch.
If you are still experiencing problems, try restarting your device. If that does not work, you may have to resort to factory resetting your watch, although this may only be a temporary solution until the next time your watch is charged.
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Frequently asked questions
To track your sleep with the Pixel Watch, you need to connect the Fitbit mobile app during setup. You will need to create a Fitbit account if you do not already have one.
The Pixel Watch uses Fitbit's sleep-tracking platform to track sleep. It tracks all the basic bedtime data points, including what time users fall asleep and wake up, time spent awake overnight, restlessness, and total sleep time. It also tracks sleep stages by using its optical heart rate sensor.
You can view your sleep tracking data by swiping from right to left on your watch screen until you see the Fitbit sleep widget in the carousel of Wear OS Tiles. You can also access your sleep tracking data by opening the Fitbit app on your paired phone.
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