Ashwin Lewis
Fossil's Wellness app is a great way to track your sleep. The app, which is preloaded on your Fossil smartwatch, allows you to monitor your sleep, track workouts, and more. You can even sync the data with Google Fit to ensure you have all your data from various devices in one place. To enable the sleep-tracking feature, simply open the Wellness app on your watch, scroll down to Settings, tap Account, select Tracking Preferences, and toggle Sleep Tracking on. Once it's on, you can view your sleep metrics inside the Wellness app or in the Fossil Smartwatches app.
| Characteristics | Values |
|---|---|
| Sleep tracking | Third-party apps, Fossil's Wellness app, Google Fit |
| How to track sleep | Open the Wellness app, navigate to Settings > Account > Tracking Preferences, toggle Sleep Tracking on |
| Sleep tracking features | Stages of sleep (light sleep, deep sleep, awake), sleep duration, sleep goals |
| Other tracking features | Cardio fitness, blood oxygen, heart rate, location, auto-workout detection |
| Compatible devices | Fossil Gen 5 and 6 smartwatches, Fossil Gen 5E, Wear OS watches |
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$185
What You'll Learn
Fossil's Wellness app
The Wellness app is preloaded on Fossil smartwatches, so users don't need to download it separately. To access the app, simply open the app menu on your Fossil smartwatch and tap "Wellness". Here, you'll find the main menu, which displays your stats and other options. Under the "Activity" section, you can track indoor or outdoor workouts.
To track your sleep using the Wellness app, make sure that the sleep tracking feature is enabled. To do this, open the Wellness app on your Fossil smartwatch, scroll down to "Settings", tap "Account", select "Tracking Preferences", and toggle "Sleep Tracking" on. Once it's enabled, you'll be able to view your sleep metrics within the Wellness app.
The Wellness app provides detailed sleep tracking, including your last sleep tracked, as well as daily, weekly, and monthly stats. It also tracks your various stages of sleep, such as light sleep, deep sleep, and the times when you're awake. Additionally, the app can automatically track your SpO2 (blood oxygen levels) during sleep, or you can manually check this metric within the app.
If you want to access your sleep data on your phone, you can connect the Wellness app to Google Fit. To do this, sign in to your Google account in both the Google Fit phone app and the Google Fit watch app. Confirm that the correct account is selected, and you'll be able to view your sleep data in Google Fit.
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Google Fit
Fossil smartwatches have a built-in sleep tracking feature. Fossil's Wellness app allows you to use your Fossil smartwatch to track and report your sleep patterns automatically. You can also share your sleep data from the Wellness app with Google Fit and view your current data and history in the Google Fit phone app.
To enable the sleep tracking feature on your Fossil smartwatch, follow these steps:
- Open the Wellness App on your watch.
- Scroll down to Settings.
- Tap Account.
- Select Tracking Preferences.
- Toggle Sleep Tracking on.
Once it's on, you'll see your sleep metrics inside the Wellness app. If you want to see these details on your phone, you can connect the Wellness app to Google Fit. To get your sleep data sharing with Google Fit, follow these instructions:
- Sign in to your Google account in the Google Fit phone app and the Google Fit watch app.
- Open the Wellness app.
- Tap Sign in. If you don't see the sign-in option, you are already connected to Google Fit.
- Confirm the listed account (email) is correct.
- Tap the checkmark to sign in to Connect to Google Fit.
- Choose a listed Google account or scroll down and select "Add Account" if you need to add a new account.
Remember to choose the same Google account that you use with Google Fit. You can also add sleep tracking as a tile (or widget) on your Fossil smartwatch, so when you swipe right to left on the screen, you get quick access to your sleep metrics.
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Third-party apps
Fossil smartwatches have built-in sleep tracking capabilities as part of their Wellness App, which is available on their Gen 5 and 6 Wear OS devices. However, if you own a Fossil Gen 5 LTE, your device does not support this feature.
If you are using a third-party app to track your sleep, you will need to first pair your Fossil smartwatch with Wear OS by Google App. After doing so, you can access third-party sleep tracking apps on the Google Play Store.
One popular third-party app is Sleep As Android, which has been around for a long time and is constantly improving and adding unique features. The app works by utilizing your smartphone and your smartwatch. It offers basic sleep tracking as well as features such as Smart Wake Up, Sleep Noise Recording, and Jet Lag Prevention.
Another third-party app is the "Smart Alarm and Sleep Tracker for Wear OS" app, which is suitable for iPhone users.
Additionally, when you choose to share your Wellness app data with Google Fit, Fossil stores your data in Google Fit, allowing you to view your sleep data alongside other health metrics such as activity data and GPS-enabled exercise routes.
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Wear OS
Fossil's Wellness app is a built-in app on Gen 5 and Gen 6 Fossil smartwatches. It can be used to monitor sleep, track workouts, and more. The app will track your various stages of sleep, including light sleep, deep sleep, and times when you're awake. It also includes your last sleep tracked as well as your daily, weekly, and monthly stats.
To enable the sleep tracking feature on your Fossil smartwatch, open the Wellness App. Scroll down to Settings, tap Account, select Tracking Preferences, and toggle Sleep Tracking on. Once it's on, you'll see your sleep metrics inside the Wellness app. If you want to see these details on your phone, connect the Wellness app to Google Fit.
To get your sleep data sharing with Google Fit, sign in to your Google account in the Google Fit phone app and in the Google Fit watch app. Open the Wellness app and tap Sign in. Confirm that the listed account is correct and tap the checkmark to sign in to Connect to Google Fit. Choose a listed Google account or select Add Account. Make sure to choose the same Google account that you use with Google Fit.
If you see your sleep metrics in the Wellness app but not Google Fit, try signing in and out of your Google account in the Wellness app settings to refresh its connection. Open the Wellness app on your Fossil watch, scroll down and tap Settings, choose Account, scroll down and tap Sign Out, then sign in again.
If you don't have a Gen 5 or Gen 6 Fossil smartwatch, you can access your Sleep reports by adding Sleep as a tile (also called widgets) so when you swipe right to left on the screen, you get quick access to your Sleep metrics.
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Settings
Fossil's Wellness app is preloaded on your Fossil smartwatch, so you don't need to download it from the Play Store. To access the app, simply open the app menu and tap "Wellness".
To enable the sleep-tracking feature, open the Wellness app on your watch, scroll down to "Settings", tap "Account", select Tracking Preferences, and toggle "Sleep Tracking" on. Once it's on, you can view your sleep metrics inside the Wellness app.
If you want to see these details on your phone, connect the Wellness app to Google Fit. To get your sleep data sharing with Google Fit, you must sign in to your Google account in the Google Fit phone app and the Google Fit watch app. Open the Wellness app, tap "Sign in", and follow the steps to connect your account. Make sure you accept the terms and conditions if asked.
If you see your sleep metrics in the Wellness app but not in Google Fit, try signing in and out of your Google account in the Wellness app settings to refresh its connection. Open the Wellness app on your Fossil watch, scroll down and tap "Settings", choose Account, scroll down and tap "Sign Out", then "Sign In", and follow the steps to reconnect your account.
You can also add sleep tracking as a tile (also called a widget) so that when you swipe right to left on the screen, you get quick access to your sleep metrics.
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Frequently asked questions
You can track your sleep by using Fossil's Wellness app. You can also sync the data with Google Fit to ensure you have all your data from various devices in one place.
The Wellness app is preloaded on your Fossil smartwatch. Simply open the app menu and tap "Wellness" to access the app.
You can view your sleep stats in the Wellness app and in the Fossil Smartwatches app.
Open the Wellness app on your watch, scroll down to Settings, tap Account, select Tracking Preferences, and toggle Sleep Tracking on.
Sign in to your Google account in the Google Fit phone app and in the Google Fit watch app. Then, open the Wellness app, tap Sign In, and confirm the listed account is correct.
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