The Owlet Sock: Sleep Tracking Technology For Babies

how does the owlet sock track sleep

The Owlet Dream Sock is a wearable baby monitor that tracks sleep patterns, oxygen levels, and heart rate. The sock holds a photoplethysmography (PPG) sensor that the baby wears on their foot, similar to what you wear in the ER to track your heart rate. The Owlet app can track heart rate, average oxygen levels, noise, wakings, and movements to learn your baby's baseline behaviours and measurements. The app also features historical sleep data, so you can view your baby's sleep patterns and see how they change as they go through sleep regressions, growth spurts, or illnesses.

Characteristics Values
Name Owlet Dream Sock
Type Wearable
Placement On the baby's foot
Sensors Photoplethysmography (PPG)
Tracking Heart rate, blood oxygen levels, sleep patterns, sleep quality, sleep cycles, pulse rate, oxygen saturation, movement, noise, wakings, room temperature, humidity, growth spurts, illnesses, etc.
Alerts Yellow incorrect fit, purple abnormal reading, blue (out of range/low battery), lavender (poor sleep quality)
Additional Features Historical sleep data, sleep assist prompts, predictive sleep technology, sleep tips, etc.
Age Group 1-18 months
Weight Group 6-30 lbs

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The Owlet sock uses a photoplethysmography (PPG) sensor to track heart rate

The Owlet Dream Sock is a wearable sleep-tracking device for babies and toddlers. It is designed to be worn on the foot and uses a photoplethysmography (PPG) sensor to track heart rate. This sensor is similar to those used in hospitals to monitor heart rate. The Owlet sock is designed to be worn at night when the baby is sleeping.

The PPG sensor in the Owlet sock uses light to track heart rate by detecting changes in blood volume in the baby's foot. This is a common method used in medical settings to monitor heart rate and blood oxygen levels. The Owlet sock uses this technology to track heart rate, which is an important indicator of a baby's overall health and well-being.

In addition to heart rate tracking, the Owlet sock also monitors other vital signs such as blood oxygen saturation and body movements. It connects to the Owlet app, which allows parents to track their baby's sleep patterns, average oxygen levels, noise levels, and body movements. The app also provides historical sleep data, allowing parents to identify any changes or trends in their baby's sleep habits over time.

The Owlet sock is designed to give parents peace of mind by providing real-time updates on their baby's health and well-being. It is a valuable tool for new parents, especially those who may have concerns about their baby's sleep or health. The sock is FDA-cleared and has been clinically proven to offer medical-grade accuracy, making it a reliable tool for monitoring a baby's heart rate and overall sleep patterns.

Overall, the Owlet Dream Sock is a sophisticated sleep-tracking device that uses PPG sensor technology to monitor a baby's heart rate, providing valuable insights and notifications to parents to ensure their baby's health and well-being.

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The sock tracks average oxygen levels

The Owlet Dream Sock® is a wearable sleep-tracking device for babies and toddlers. It is designed to be worn on the foot and uses a photoplethysmography (PPG) sensor to track various indicators of sleep quality, including heart rate, oxygen levels, noise, wakings, room temperature, humidity, and movement.

The sock's oxygen saturation readings are displayed in the Owlet Dream App, which also provides historical health readings and trends. The app uses data from the sock to learn a baby's baseline behaviours and measurements and can suggest when the baby's next sleep session should start. The app also features a restfulness bar that visually summarises the data being tracked by the sock.

The Owlet Dream Sock is intended to assist caregivers in tracking their child's well-being by monitoring sleep patterns, quality, and duration of sleep. It is designed for use with healthy infants aged 1-18 months and weighing 6-30 pounds. The sock has received FDA clearance as a smart baby monitor medical device and has been clinically proven to offer medical-grade accuracy.

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It also tracks sleep patterns, quality and duration

The Owlet Dream Sock is a wearable device that can be used to track a baby's sleep patterns, quality, and duration. It is designed to be worn on the foot, similar to an Apple Watch or Fitbit. The sock contains a photoplethysmography (PPG) sensor that tracks the baby's heart rate, average oxygen levels, noise, wakings, and movements. This data is used to establish a baseline for the baby's behaviour and measurements.

The Owlet app connected to the sock can provide insights into the baby's sleep patterns and quality. It offers historical sleep data, allowing parents to view their baby's sleep patterns and observe changes over time, including during sleep regressions, growth spurts, or illnesses. The app also provides sleep tips based on the baby's age. Additionally, the app can suggest the baby's next sleep or nap time based on the measured baseline, age, and previous sleep duration.

The Dream Sock also provides real-time notifications and alerts. If the baby's sleep indicators deviate from the expected baseline, a "Sleep Assist Prompt" is sent to the user's smartphone via the app and base station, indicating that the baby may need attention or help getting back to sleep. The sock also features three types of alarms: a yellow incorrect fit alarm, a purple abnormal reading alarm, and a blue alarm indicating that the sock is out of range or has a low battery.

The Owlet Dream Sock aims to empower parents with information about their baby's sleep patterns, quality, and duration, providing peace of mind and supporting them in their parenting journey.

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The sock provides timely notifications when the baby needs attention

The Owlet Dream Sock is a wearable sleep-tracking device for babies and toddlers. It is designed to be worn on the foot and uses a photoplethysmography (PPG) sensor to track various indicators of sleep quality. These include heart rate, average oxygen levels, noise, wakings, room temperature, humidity, and movement.

The sock functions by first establishing a baseline of the baby's sleep behaviour and measurements. This baseline is calculated based on data such as the baby's age, the time of their last sleep, and the duration of their last sleep. Once this baseline is established, the sock is then able to detect deviations and send alerts to the user's smartphone via the Owlet app, suggesting that the baby needs attention.

For example, if the sock detects that the baby's oxygen levels are abnormally low, it will trigger a lavender alert on the base station and the user's phone. This alert is classified as a "Sleep Assist Prompt", indicating that the baby may be uncomfortable or having trouble sleeping. The sock also provides three additional types of alarms: a yellow incorrect fit alarm, a purple abnormal reading alarm, and a blue alarm when the sock is out of range or has a low battery.

The Owlet app also offers historical sleep data, allowing parents to view their baby's sleep patterns over time and understand how they change as the baby goes through different developmental stages, such as sleep regressions, growth spurts, or illnesses. This data can be manually inputted on days when the baby is not wearing the sock, such as when they are at daycare.

Overall, the sock's ability to provide timely notifications when the baby's sleep indicators deviate from the expected baseline empowers parents with valuable information and peace of mind, helping them to better understand their baby's sleep needs and respond accordingly.

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The Owlet app builds a sleep schedule for the baby

The Owlet app is a powerful tool that helps parents establish a sleep schedule for their baby. By utilising the data collected from the Owlet Dream Sock, the app can track various metrics such as heart rate, average oxygen levels, noise, wakings, and movements. This information is crucial for understanding the baby's baseline behaviours and measurements.

One of the standout features of the Owlet app is its ability to provide historical sleep data. Parents can view their baby's sleep patterns over time, allowing them to identify any changes or trends that occur during sleep regressions, growth spurts, or illnesses. This information is invaluable for parents who want to understand their baby's sleep habits and make informed decisions about their sleep schedule.

The app also includes a predictive sleep feature, which takes the guesswork out of naptime. It uses an advanced algorithm to calculate the baby's next sleep session based on their age, the duration of their previous nap, and the time elapsed since their last nap. This information is conveniently displayed on the app's home screen, enabling parents to plan their day more efficiently.

Additionally, the Owlet app offers sleep assist prompts and educational content to support healthy sleep development. If the baby's sleep indicators deviate from the expected baseline, parents will receive a notification on their phone and base station, suggesting that their baby may need attention or help getting back to sleep.

The Owlet app is designed to empower parents by providing them with the right information at the right time. By utilising the data collected from the Dream Sock, the app helps parents establish a sleep schedule that promotes healthy sleep habits for their baby.

Frequently asked questions

The Owlet sock tracks sleep patterns, oxygen levels, and heart rate. It also measures noise, room temperature, humidity, and movement.

The Owlet sock is a wearable device that goes on a baby's foot. It uses advanced sensors to monitor a baby's pulse rate, oxygen saturation level, and sleep patterns. This data is sent to a connected app for real-time updates.

The Owlet sock provides parents with peace of mind by giving them a deeper understanding of their baby's safety and well-being. It also helps parents track their baby's sleep patterns and identify any potential health concerns.

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