Evie Summers
The Huawei Watch GT 2 is a GPS sports watch with advanced sleep-tracking capabilities. The watch can be used to track sleep by installing the Huawei Health app on your smartphone. The app has four tabs: health, exercise, devices, and profile. The health page shows the latest steps and active time synced from the watch, as well as thumbnails for exercise, heart rate, sleep, weight, and stress. The watch can also be set up to automatically enter and exit sleep mode based on your sleep status. Additionally, the watch is comfortable for extended use and has quick-release pins that allow for easy band customization.
| Characteristics | Values |
|---|---|
| Strap material | Silicone |
| Strap pins | Quick release |
| Compatibility | 22mm bands |
| OS | Huawei Lite OS |
| Sleep tracking | Advanced |
| Sleep tracking app | Sleep as Android |
| Sleep tracking mode | Theatre mode |
| Heart rate tracking | Every 5 minutes |
| Battery life | 7-8 hours |
| Charging time | Overnight |
| Settings | Huawei TruSleep, activity reminders, continuous heart rate, notifications, weather reports |
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What You'll Learn
- The Huawei Watch GT 2 has advanced sleep tracking capabilities
- The watch can identify the type of sleep you're getting, including REM sleep
- To track sleep, you need to install the Huawei Health app on your phone
- The watch's Sleep mode can be set to Auto or Scheduled
- Users report a battery drop of about 15-20% after 7-8 hours of sleep tracking
The Huawei Watch GT 2 has advanced sleep tracking capabilities
To use the sleep tracking feature on the Huawei Watch GT 2, you need to install the Huawei Health app on your Android or iOS smartphone. In the app, there are four tabs: health, exercise, devices, and profile. The health page displays your latest steps and active time synced from your watch, as well as thumbnails for exercise, heart rate, sleep, weight, and stress.
On the devices tab, you can access and enable or disable several settings, including Huawei TruSleep, activity reminders, continuous heart rate (necessary for REM sleep tracking), notifications, and weather reports. The Huawei TruSleep feature allows your watch to match your heart rate and breathing data to your sleep and recognize sleep stages (wake, REM, light sleep, and deep sleep) with precision.
The Huawei Watch GT 2 also has an auto sleep tracking feature, which is enabled by default. With this feature on, your watch will automatically enter and exit sleep mode based on your sleep status. You can also enable a scheduled sleep mode, where you can set a bedtime, wake-up time, and repeat schedule. During sleep mode, the watch will not ring or vibrate for incoming calls and notifications, except when an alarm goes off.
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The watch can identify the type of sleep you're getting, including REM sleep
The Huawei Watch GT 2 is a 24/7 activity tracker with advanced sleep tracking capabilities. It can identify the type of sleep you're getting, including REM sleep, deep sleep, and light sleep. It can also tell when you're awake.
To use this feature, you need to keep your Huawei watch on while sleeping. The watch will then automatically record your sleep duration and identify your sleep type. You can also enable sleep mode on the watch, which will cause it to automatically enter and exit sleep mode based on your sleep status. When enabled, the watch won't ring or vibrate for incoming calls and notifications, except when an alarm goes off.
To customise your sleep settings, you can access the Sleep screen on your watch or the Huawei Health app on your phone. Here, you can edit your sleep schedule, customise sleep sounds, and view detailed sleep data. You can also record sleep talk and snoring, although this cannot be done while playing sleep music.
To track REM sleep specifically, you need to enable continuous heart rate monitoring on your Huawei Watch GT 2. This is a necessary setting for REM sleep tracking. With this feature enabled, your watch will be able to identify when you're in REM sleep and provide you with insights into your sleep patterns.
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To track sleep, you need to install the Huawei Health app on your phone
To track your sleep using the Huawei Sport 2, you need to install the Huawei Health app on your phone. This app is available for both Android and iOS. Once you have the app, you can use it to track various health metrics, including sleep. The app has four tabs: health, exercise, devices, and profile.
The health page will show you the latest data synced from your watch, including steps taken and active time. Below this, you will see thumbnails for exercise, heart rate, sleep, weight, and stress. You can edit and rearrange these metrics as you see fit.
To track your sleep, ensure you keep your Huawei Sport 2 watch on while sleeping. The watch will then automatically record your sleep duration and identify the different stages of sleep, such as deep sleep, light sleep, REM sleep, or awake time. You can enable the ''Auto' feature, which will automatically put the watch into Sleep mode based on your sleep status. Alternatively, you can schedule a sleep period by setting a bedtime, wake-up time, and repeat schedule.
The Huawei Watch GT 2 has been praised for its advanced sleep tracking capabilities, comparable to those of other leading fitness trackers on the market.
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The watch's Sleep mode can be set to Auto or Scheduled
The Huawei Watch GT 2 Pro offers advanced sleep tracking capabilities. To enable sleep tracking, you must ensure that your watch is properly worn while you sleep. The watch will then automatically record your sleep duration and identify whether you are in deep sleep, light sleep, REM sleep, or awake.
If you prefer a more structured approach, you can enable the Scheduled option. With this setting, you can manually add a scheduled period for sleep by setting your bedtime, wake-up time, and repeat cycle. During the scheduled period, the watch will not ring or vibrate for incoming calls and notifications, and the Raise to Wake function will be disabled, simplifying the device. To delete a scheduled period, simply touch the target and then select Delete.
In addition to sleep tracking, the Huawei Watch GT 2 Pro also offers other health management features such as SpO2 measuring, ECG, and heart health research. You can view your Sleep score, staging chart, and sleep details on your watch or through the Huawei Health app on your smartphone.
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Users report a battery drop of about 15-20% after 7-8 hours of sleep tracking
The Huawei Watch GT 2 is a GPS sports watch with advanced sleep tracking capabilities. It is a 24/7 activity tracker that can monitor sleep duration and identify whether the wearer is in deep sleep, light sleep, REM sleep, or awake. The watch can be set up to automatically enter/exit sleep mode based on the wearer's sleep status.
The watch offers a 'smart wake' option that allows the user to choose a band around their alarm time to wake them during a light sleep cycle. This feature is unique to the Huawei Watch GT 2 when compared to its competitors.
The watch is powered by Huawei's Lite OS, which is comparable to Samsung's Tizen OS. It works with both Android and iOS devices through the Huawei Health app. The watchface is the first screen shown when the watch is enabled, and there are 14 available watch faces with options for basic customization.
Users have reported a battery drop of about 15-20% after 7-8 hours of sleep tracking with the Huawei Watch GT 2. This is consistent with reports of the watch's battery life, which is stated to last 14 days on a single charge under normal use. However, with most features turned on, including Huawei TruSleep, continuous heart rate monitoring, and automatic stress tests, the battery life is reduced to around nine days.
To improve battery life, users can disable the always-on watch face feature, which Huawei states cuts the battery life in half. With this feature disabled, users can expect longer battery life and will not have to charge the watch daily.
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Frequently asked questions
On your watch, enter the device app list and select Sleep to check out your night sleep and nap data, as well as Sleep health information. Make sure your device is updated to its latest version.
Access the home screen of Huawei Health and go to Sleep > Record your sleep, to enter the sleep monitoring screen. Touch Go to sleep and place your phone within 50 cm of your pillow.
On the Sleep screen, touch the icon in the upper right corner and then Sleep settings. From here, you can edit your sleep schedule and customise general sleep settings such as Sleep sounds.
On the Sleep screen, touch the icon in the upper right corner and then All data to access historical data records.
Huawei TruSleep™ 3.0 monitors sleep data such as fall-asleep or wakeup status, and sleep duration, and maps sleep and body movements, heart rate, and heart rate variability (HRV) to enhance sleep tracking accuracy.
