Tracking Sleep With Gear Fit 2: A Guide

The Samsung Gear Fit2 is a fitness tracker/smartwatch hybrid that includes sleep tracking. To track your sleep, you'll need to register your device and create a connection between your phone and the Gear Fit2. You can then toggle on sleep tracking and wear the device firmly around your lower arm just above the wrist while you sleep. When you wake up, tap the screen to switch to the sleep screen and view your sleep time.

The Samsung Gear Fit2 Pro can track sleep

The Samsung Gear Fit2 Pro can track your sleep, along with several other features. The Gear Fit2 Pro is a fitness smartwatch with a sleek Tizen OS and a crisp touchscreen display. It has built-in GPS, automatic exercise tracking, and the ability to monitor indoor workouts.

To track your sleep using the Gear Fit2 Pro, you need to toggle on sleep tracking in the settings. You also need to register your device to create a connection between your phone and the Gear Fit2 Pro. Once you've set up the connection, you can go to sleep, and when you sync the data, it will be displayed in the S Health app, detailing various aspects of your sleep.

To view your sleep data, you can access the Samsung Health app on your mobile device connected to the Gear Fit2 Pro. Here, you can find information about your sleep patterns and duration. Additionally, you can view your sleep time on the sleep widget screen by tapping the screen when you wake up and switching to the sleep screen.

Some users have reported that tightening the band improves sleep tracking. However, it is recommended to find a balance between a secure fit and comfort, as wearing the band too tightly can be uncomfortable.

Tighten the band for better sleep tracking

To track your sleep with the Samsung Gear Fit 2, you need to toggle on sleep tracking. You can do this by heading to the settings gear on the Fit 2, tapping 'Connections', and then selecting Bluetooth.

Tightening the band can also help to improve sleep tracking. Some users have reported that tightening the band by one or two holes improves the accuracy of sleep tracking. However, this can become uncomfortable for some, and it is recommended that you loosen the band a little at night.

To measure your sleep more accurately, it is also important to wear the Gear Fit 2 firmly around your lower arm, just above the wrist. When you wake up, tap the screen to switch to the sleep screen, where you can view your sleep time. You can also access your sleeping patterns and information in the Samsung Health app on your mobile device.

The Gear Fit 2 is also compatible with the Samsung Health app, which can be used to monitor your caffeine intake or launch the heart rate sensor.

Toggle on sleep tracking in settings

To toggle on sleep tracking in settings on your Samsung Gear Fit 2, you need to ensure your device is set up correctly and connected to your phone.

First, register your device to create a connection between your phone and the Gear Fit 2. You can do this by heading to the settings gear on the Fit 2, tapping 'Connections', then selecting Bluetooth. Ensure your headset is ready for pairing, and once the name shows up on your device, tap it.

Next, you can toggle on sleep tracking. You can do this via the settings icon on the Gear Fit 2. Once sleep tracking is enabled, you can go to sleep, and when you wake up and sync the data, it will be displayed in the S Health app, detailing aspects about your sleep.

It is also worth noting that some users have reported that tightening the band improves sleep tracking.

Sync data to view in S Health app

To sync data to view in the S Health app, you will need to ensure that your Samsung Health data is synced to your other Galaxy devices, such as your phone or tablet.

If your Samsung Health data is not syncing automatically between your watch and phone, you should check your network connection and ensure that the app is updated. If your watch was set up without a phone, your most recent activity will only be stored on the watch and will not be viewable on your phone.

To sync your Samsung Health data manually, open the Samsung Health app and tap "More options" (the three vertical dots). Then, tap "Settings" and "Sync with Samsung Cloud". You can also tap "Sync using" to select "Wi-Fi only" or "Wi-Fi and mobile data". Finally, tap "Sync now" to immediately sync your data.

If you are having difficulties syncing Samsung Health data with your Samsung smartwatch, you can refer to Samsung's data syncing guide.

You can also sync your Samsung Health data with Google Fit using Health Connect. To do this, download and set up Google Fit on your phone and smartwatch. Once you have set up Google Fit, open the phone app and tap "Get started" on the banner that says "Sync Fit with Health Connect". Select “Set up”, then "Allow all" or choose the individual metrics you would like to sync. Finally, select "Allow" in the lower-right corner.

After connecting Google Fit with Health Connect, it may take a few hours for your Samsung Health data to appear in the Google Fit app.

Use the Samsung Galaxy App Store for more options

If you own a Samsung device and a Gear Fit2, you can take advantage of the Samsung Galaxy App Store to enhance your sleep tracking capabilities. The App Store offers a variety of sleep monitoring applications that can provide more insights into your sleep patterns and help you improve your sleep quality.

Here's how you can use the Samsung Galaxy App Store to find and utilize sleep tracking apps:

• Access the Galaxy App Store: Begin by launching the Galaxy App Store on your Samsung mobile device. You can find it by navigating to your device's app drawer or home screen.
• Search for Sleep Tracking Apps: In the search bar, type keywords like "sleep tracking," "sleep monitor," or "sleep analysis." This will bring up a list of apps designed specifically for sleep tracking. You'll find both free and paid options, so you can choose the ones that suit your needs and budget.
• Explore and Compare Apps: Take some time to explore the features offered by different sleep tracking apps. Read the descriptions, check user reviews, and compare the functionalities provided by each app. Look for apps that offer comprehensive sleep analysis, provide insights into sleep stages (light, deep, REM sleep), and offer additional tools like smart alarms, sleep improvement tips, and sleep history tracking.
• Install and Set Up: Once you've found an app that meets your requirements, go ahead and install it on your device. After installation, open the app and follow the on-screen instructions to set it up. This may include creating an account, granting necessary permissions (such as access to your health data), and calibrating the app to your personal sleep patterns.
• Sync Your Gear Fit2: To utilize your Gear Fit2 with the sleep tracking app, make sure they are properly synced. Usually, the app will provide instructions on how to connect and sync your Gear Fit2 data. This allows the app to access and analyze your sleep data, providing you with insights and statistics directly on your smartphone.
• Analyze and Improve Your Sleep: With the sleep tracking app installed and synced, you can now track your sleep patterns regularly. The app will record your sleep data, including the duration and quality of your sleep. It may also offer personalized recommendations to improve your sleep hygiene, such as suggesting optimal bedtimes or providing relaxation techniques.

By utilizing the Samsung Galaxy App Store, you can find specialized sleep tracking applications that work seamlessly with your Gear Fit2. This allows you to gain a deeper understanding of your sleep habits and make informed decisions to improve your overall sleep quality. Remember to explore the available options and choose the app that best suits your needs and preferences.

Frequently asked questions