How Tickwatch Express Tracks Your Sleep

Sleep tracking is an important feature for smartwatch users, and while Mobvoi's TicWatch has offered sleep tracking on its Pro series, it has not been available on its lower-priced models. However, the recently released TicWatch E3 now offers sleep tracking, providing users with insights into their sleep patterns and quality. With a much lower price tag than its Apple and Samsung rivals, the TicWatch E3 is an affordable option for those seeking a smartwatch with sleep tracking capabilities.

The TicWatch E3 can track sleep

The TicWatch E3's sleep tracking function monitors the three primary phases of sleep: light sleep, deep sleep, and REM sleep. Light sleep is when you're still conscious of your surroundings, deep sleep is characterised by minimal responsiveness to external stimuli, and REM sleep is associated with dreaming and emotional and memory processing. The watch offers a statistical breakdown of the time spent in each phase, helping you understand your sleep quality and patterns.

In addition to its sleep tracking capabilities, the TicWatch E3 boasts a long-lasting battery life of up to two days with its always-on mode enabled. This addresses a common concern with sleep tracking devices, which often require frequent charging. The watch's Snapdragon 4100 chip provides sufficient power to support this feature without compromising battery performance.

The TicWatch E3 joins a growing list of smartwatches with sleep tracking functions, including the Apple Watch and the Galaxy Watch. However, with its competitive pricing, the TicWatch E3 offers a more accessible option for those seeking basic sleep tracking insights without breaking the bank.

It's worth noting that while the TicWatch E3 can track sleep, it may not be as feature-rich as specialised fitness watches or more expensive models. For example, the TicWatch Pro offers sleep tracking with AI-powered TicSleep technology, which automatically detects when you're sleeping and starts tracking. Nonetheless, the TicWatch E3's sleep tracking capabilities are a welcome addition to its repertoire, providing users with valuable information about their sleep habits.

TicWatch Pro has sleep tracking

In 2019, Mobvoi announced that it was launching sleep tracking for its TicWatch Pro smartwatches. The TicWatch Pro line, starting with the TicWatch Pro BT and TicWatch Pro 4G/LTE, would be compatible with the new feature. This was significant because none of the TicWatches had offered sleep tracking before, not even the flagship model. The new sleep tracking feature works automatically and can track sleep cycles and heart rate. It can also wake you up with a customizable vibration when you are in a state of light sleep.

To use the sleep tracking feature, users can simply go to bed with the watch on, and it will start tracking. There is also an Android app called TicSleep that can be used to track sleep data from the watch. According to Mobvoi, the TicWatch Pro has good enough battery life to handle sleep tracking, which was not the case with other Wear OS smartwatches that required too much charging to be effective for sleep tracking.

While some users have praised the convenience and accuracy of the TicWatch Pro's sleep tracking feature, others have expressed concerns about its accuracy. Some have noted that the watch sometimes registers them as being awake during the night when they believe they were asleep. It is important to note that smartwatch sleep tracking may not be as accurate as dedicated sleep tracking devices.

Despite some accuracy concerns, the TicWatch Pro's sleep tracking feature can still provide valuable insights into sleep patterns and help users understand their sleep better. The ability to view sleep data history and wake up during light sleep can help users optimize their sleep schedules and improve their overall sleep quality.

TicSleep app for sleep tracking

The TicSleep app is an Android app designed for sleep tracking on the TicWatch Pro. The TicWatch Pro is a Wear OS smartwatch that can track your sleep cycles and heart rate. The app uses artificial intelligence to automatically detect when you're sleeping and start tracking, which is a feature that sets it apart from other sleep trackers that require manual activation.

The TicSleep app provides insights into your average sleep duration, sleep quality, and related lifestyle factors. It tracks all three phases of sleep: light sleep, deep sleep, and REM sleep. Light sleep is when you're still aware of your surroundings, deep sleep is when your response to external factors is minimal, and REM sleep is when you dream and play a key role in memory and emotion regulation. The app offers a statistical breakdown of how many hours are spent in each sleep phase.

One of the key features of the TicSleep app is its ability to wake you up with a smart alarm. It uses a customizable vibration that activates when you're in a state of light sleep, ensuring you wake up feeling refreshed. This feature is designed to improve your overall sleep quality.

In terms of battery life, the TicWatch Pro is said to have a battery life of 2-5 days. However, it is important to note that the impact of the sleep tracking feature on battery life is not yet known, and it may vary depending on usage. To ensure optimal performance, it is recommended to charge the device regularly, especially if using features like GPS support, which can drain the battery more quickly.

While the TicSleep app is specifically designed for the TicWatch Pro, there are other options for sleep tracking with the TicWatch E3. The TicWatch E3 is a more affordable option that also offers sleep tracking capabilities, providing a statistical breakdown of sleep phases. However, it may not have the same advanced health features as its pricier rivals.

Wear OS watches and sleep tracking

Wear OS smartwatches can help you track your sleep cycles and heart rate. Mobvoi's TicWatch Pro line, including the TicWatch Pro 3, is one of the most popular Wear OS smartwatches on the market that offers automatic sleep tracking. The watch can monitor your sleep and provide details on your slumber when you wake up. It can also wake you up with a customizable vibration when you are in a state of light sleep.

To enable sleep tracking on the TicWatch Pro, you can use the TicSleep Android app, which works even without Wear OS in essential mode. Additionally, the TicWatch Pro has good battery life, which is essential for effective sleep tracking. Other apps that can be used for sleep tracking on Wear OS watches include TruSleep, Sleep As Android, and Sleep Cycle.

Fossil is another Wear OS watchmaker that offers built-in sleep tracking for its smartwatches, including the Fossil Gen 5 and Gen 5E. The Fossil watches integrate with health platforms like Google Fit and Strava to allow users to keep all their health data in one place.

While Wear OS watches offer sleep tracking capabilities, there are some considerations to keep in mind. Some users have reported issues with inconsistent communication between the watch and sleep tracking apps. Additionally, charging can be a regular occurrence, impacting the effectiveness of sleep tracking.

Charging and sleep tracking

The Mobvoi TicWatch E3 is an affordable smartwatch that can track sleep. It tracks light, deep, and REM sleep, and offers a statistical breakdown of the time spent in each sleep phase. The watch has a battery life of up to two days with always-on mode enabled. However, it is recommended that you charge it every night to ensure it is fully charged for the day ahead.

The TicWatch Pro also offers sleep tracking. TicSleep, an AI-powered sleep tracking app, can automatically detect when you are sleeping and start tracking. It tracks your sleep cycles and heart rate, and can wake you up with a customizable vibration during light sleep. The watch has a battery life of 2-5 days, but it is unclear how the sleep tracking feature will affect this.

For the TicWatch E, charging can become less of an issue once the initial honeymoon period with the watch is over. Charging the watch once a day for an hour or two, usually before bed, is sufficient for 18-24 hours of usage, including sleep tracking. However, the Wear OS that the watch runs on requires charging too regularly to make it an effective sleep tracker.

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