Samsung Gear Fit 2: Tracking Your Rem Sleep?

Samsung's Gear Fit 2 is a serious commitment to fitness tracking. It has a bright, colourful display and a long list of trackable activities, including sleep. The sleep tracking feature works by measuring your sleep patterns and recording how much sleep you are getting by detecting periods of no body movement for one minute in automatic mode. In manual mode, you can start and stop the timer yourself.

The Samsung Gear Fit 2 can track sleep patterns and sleep quality

The Gear Fit 2 has a 1.5-inch Super AMOLED touchscreen, with a slight curve. The large display means the device is big and clunky, but it is comfortable, which is important for sleep tracking. The device has two physical buttons: a power/home button and a back button. It also has optical heart rate sensors on the underside.

The Gear Fit 2 can track a wide range of activities, including steps, running, walking, hiking, cycling, and swimming. It can also automatically recognise some activities. The device displays data in a 24-hour timeline view and has a map feature for outdoor sports that utilise GPS.

The Samsung Gear Fit 2 has been praised for its tracking capabilities but criticised for its poor battery life and its display, which is difficult to see outdoors.

It can monitor REM sleep, deep sleep and total sleep time

The Samsung Gear Fit 2 can monitor your sleep patterns, including REM sleep, deep sleep, and total sleep time. The device can track your sleep by measuring your body movements and recording your sleep cycles. It can detect periods of no body movement for one minute in Automatic mode. In Manual mode, you can start and stop sleep tracking by pressing a button.

To use the sleep tracking feature on the Gear Fit 2, you need to set up the Galaxy Wearable app and add the Sleep widget. The device will then automatically start measuring your sleep when you wear it to bed, but for more accurate results, it is recommended to wear it firmly around your lower arm just above the wrist. When you wake up, you can view your sleep data on the Sleep widget screen or in the Samsung Health app on your connected mobile device.

In addition to sleep tracking, the Gear Fit 2 can also monitor your heart rate and track various fitness activities, such as steps, running, cycling, yoga, and more. It has a bright and responsive 1.5-inch Super AMOLED touchscreen display, which allows you to view your data and notifications conveniently.

The Gear Fit 2 has a manual and automatic mode for sleep tracking

The Samsung Gear Fit 2 is a lightweight fitness tracker that can monitor your sleep patterns. It has a manual and automatic mode for sleep tracking. In the manual mode, you need to click on the "Start" button when you are going to sleep and click on the "Stop" button when you wake up. The automatic mode will record your sleep cycles on its own by detecting periods of no body movement for one minute.

To set up sleep tracking on the Gear Fit 2, you need to download the Samsung Health app and the Galaxy Wearable app. In the Wearable app, you can add the Sleep widget to your device. Once you have set up the feature, you can start tracking your sleep by wearing the Gear Fit 2 when you go to sleep. When you wake up, tap the screen to switch to the sleep screen and view your sleep time on the Sleep widget.

The Gear Fit 2 offers a comfortable way to track your sleep, with a flexible polymer wristband. It also provides insights into your sleep efficiency and sleep cycles, including REM sleep. While it may not be the most attractive wearable, the Gear Fit 2 is a strong choice for those looking for a positive addition to their sleep and fitness routines.

The Samsung Health app is used to view sleep data

To use the Samsung Health app to view your sleep data, you must first download and install the app on your smartphone. Then, pair your Galaxy Fit 2 with the Galaxy Wearable app. If you are setting up the Galaxy Wearable app for the first time, tap "Get Started", select "Galaxy Fit 2", and follow the on-screen instructions to set up your device.

Once your device is set up, you can add the Sleep widget to your Galaxy Fit 2. To do this, go to the Widgets menu on your Galaxy Fit 2 and select "Add Widget, Sleep". Alternatively, you can add the Sleep widget through the Galaxy Wearable app on your smartphone.

After adding the Sleep widget, open the Samsung Health app on your smartphone. In the app, you will find a "Sleep" option, which will allow you to view your sleep data. Here, you can choose to record your sleep manually or automatically track it.

The Samsung Health app provides detailed sleep information, including REM cycles, deep sleep, and total sleep time. It also offers insights into your sleeping trends and sleep efficiency. This data can help you understand your sleep patterns and make informed decisions about your sleep habits.

By utilizing the Samsung Health app, you can conveniently access and analyze your sleep data, gaining valuable insights into your sleep quality and duration. This information can be crucial in maintaining a healthy sleep schedule and improving your overall well-being.

The Gear Fit 2 is compatible with Android and Galaxy smartphones

The Samsung Gear Fit 2 is compatible with Bluetooth-capable smartphones that use Android OS 4.4 or later and have at least 1.5 GB of RAM. This includes Samsung Galaxy smartphones as well as other Android devices. To connect your Gear Fit 2 to a compatible smartphone, you will need to install the Samsung Gear app, which can be downloaded from the Galaxy Store or Play Store, depending on your device.

Once you have downloaded the Samsung Gear app, follow these steps to connect your Gear Fit 2:

• Turn on the Gear Fit 2. It will automatically enter Bluetooth pairing mode.
• On your smartphone, open the Samsung Gear app and tap "Connect to Gear".
• When the Bluetooth pairing request window appears, confirm the passkeys displayed on both devices, then tap "OK".
• Read the Terms and Conditions on your smartphone, then tap "NEXT".
• If desired, sign in to your Samsung account. Otherwise, tap "SKIP".
• Select the apps you want to receive notifications from on your smartphone, then tap "NEXT".
• Your Gear Fit 2 and smartphone are now connected. You can confirm this by checking that the Samsung Gear app's main screen is displayed on your smartphone.

Please note that the Gear Fit 2 is not compatible with tablets. Additionally, you cannot install the Samsung Gear app on mobile devices that do not support Gear syncing.

Frequently asked questions