Smart Skin: Tracking Eating And Sleeping Habits

The Hexoskin Smart Shirt is a wearable device that can track various health and fitness metrics. It is designed to give users insights into their health status, sleep, and personal daily activities. The shirt has sensors embedded in its fabric that allow it to monitor cardiac, respiratory, and activity data. It can measure heart rate, breathing rate, speed, cadence, and other workout data, and this information can be visualised in real-time via a companion app. The Hexoskin shirt can also be worn while sleeping, helping users to understand their sleeping habits and make corrections to improve their sleep quality. While Hexoskin does not specifically mention tracking eating habits, it does provide data on calories burned, which is related to food consumption.

Hexoskin's smart shirt can track your heart rate and breathing rate

Hexoskin is a smart shirt that can track your heart rate and breathing rate, among other things. It is a wearable shirt that can measure your heart rate, activity, breathing rate, and sleep. The shirt is made from high-performance Italian fabric that is machine washable, quick-drying, breathable, lightweight, anti-odour, chlorine-resistant, and UV-protected. The shirt has textile sensors embedded in it that allow for precise and continuous cardiac, respiratory, and activity monitoring.

The Hexoskin Smart Shirt can track a variety of workout activities, including walking and sleeping. It measures heart rate, respiratory data, steps, speed, cadence, and more. It also offers a heart rate recovery test and results. The shirt has a companion app that shows you the data points you want to see plotted on a graph in real time, such as heart rate, speed, and cadence. The app also supports a huge list of activities, from badminton to snowboarding.

The Hexoskin tracker device is small, Bluetooth-enabled, and fits into a secure pocket on the side of the shirt. The device collects data from the sensors and sends the information to your phone, where it is collected in the companion app for iOS or Android. The Hexoskin app also allows you to download raw data and use your own analytics software for health monitoring.

The Hexoskin Smart Shirt is a revolutionary way to track biometric data. It provides lab-quality results about an individual's biometric data, including heart rate, heart rate variability, VO2 max, breathing rate and volume, steps, calories, and cadence. This information can be useful for understanding an individual's waking and sleeping hours, which can benefit both the wearer and their medical professionals and trainers.

The shirt can be worn while sleeping to help you understand your sleeping habits

The Hexoskin Smart Shirt is a biometric shirt designed to track health and fitness data. It can be worn while sleeping to help users understand their sleep habits and patterns. The shirt is equipped with textile sensors that measure various aspects of the wearer's health and fitness, including heart rate, heart rate variability, breathing rate, and sleep quality. This data can be monitored in real-time and recorded, providing insights into both waking and sleeping hours.

The shirt offers precise ECG cardiac monitoring and continuous lung function tracking. It can measure heart rate, respiratory rate, speed, cadence, and other workout data, which is then displayed in real-time via a companion app. The Hexoskin app, available for Android and iOS, provides information on intensity, recovery, calories burned, fatigue level, and sleep quality. This data can help users identify areas for improvement and make informed decisions about their workout routines.

In addition to its health and fitness tracking capabilities, Hexoskin also has a connected health platform that is used in cardiac, respiratory, activity, stress, cognitive, and sleep research. This platform allows for the continuous monitoring of sleep and heart rate variability, making it a valuable tool for first responders and defence personnel in studying mental health, stress, and post-traumatic stress disorder (PTSD). The shirt's ability to provide real-time and recorded data makes it a revolutionary tool for tracking biometric data during sleep, helping users and medical professionals alike gain valuable insights into sleep habits and patterns.

The Hexoskin Smart Shirt is comfortable and washable, designed for both men and women, and can be worn as an all-day tracking device. It is a significant advancement in smart clothing technology, providing users with a convenient and accurate way to track their health and sleep habits. By wearing the shirt while sleeping, users can gain a better understanding of their sleep patterns, identify areas for improvement, and make informed decisions to optimise their sleep quality. This can ultimately lead to improved overall health and well-being.

The shirt can be worn all day to track your daily activities

The Hexoskin Smart Shirt is a comfortable and washable garment that can be worn all day to track your daily activities. It is embedded with textile sensors that allow for precise and continuous cardiac, respiratory, and activity monitoring. The shirt can track metrics such as heart rate, breathing rate, speed, cadence, steps, calories burned, and sleep. It can also be used to monitor sleep quality and understand sleeping habits.

The Hexoskin Smart Shirt is designed to give individuals, from casual exercisers to high-performance athletes, lab-quality results about their biometric data. It offers insights into health status, sleep, and personal daily activities. The shirt can be paired with a companion app, which visualizes and collects data from the sensors. The app provides information on intensity, recovery, calories burned, and fatigue level.

In addition to its health and fitness tracking capabilities, Hexoskin is also used in research and clinical development. The data collected by the shirt can be used for cardiac, respiratory, sleep, stress, mental health, and neurological research. The shirt has been recognized by organizations such as the National Sleep Foundation and the President's Council on Fitness, Sports & Nutrition for its potential to improve understanding in these areas.

Overall, the Hexoskin Smart Shirt provides a convenient and comprehensive way to track daily activities, health metrics, and sleep patterns. By wearing the shirt throughout the day, individuals can gain valuable insights into their health and fitness, which can help them make informed decisions about their workouts and overall well-being.

The Hexoskin app allows you to visualise your data in real-time

The Hexoskin app allows you to visualise your data in real time. The app shows you whatever data point you want to see plotted on a graph in real time, including heart rate, speed, and cadence. Other measurements, such as sleep positions, are also available at a glance, appearing at the bottom of the screen next to their icons. The Hexoskin app supports a huge list of activities, from badminton to snowboarding, and can be used to track workout times, speed, breathing, and heart rate. It can also be used to conduct a heart rate deceleration test, which is an indicator of health.

The Hexoskin app is available for both iOS and Android devices and can be used to track your health in real time. The app allows users to follow their Health Status and produce Sleep Assessment Reports. The Hexoskin Online Dashboard provides access to raw and processed data, enabling users to track their Health Status, measure their Health, Performance, and Sleep, and track their progress over time.

The Hexoskin Smart Shirt is a wearable shirt that can be used for in-home rehabilitation and to measure various health and fitness metrics. It is designed to give individuals, from casual exercisers to high-performance athletes, lab-quality results about their biometric data. The shirt features textile sensors embedded into the fabric that allow for precise and continuous cardiac, respiratory, and activity monitoring. The sensors need to be in contact with the skin to work effectively, so it is important to choose the right size to ensure a snug fit.

In addition to heart rate and breathing rate, the Hexoskin Smart Shirt also tracks speed, cadence, and other workout data, providing users with insights into their health status, sleep, and personal daily activities. The shirt can be worn while sleeping, helping users to understand their sleeping habits and make any necessary adjustments to improve their rest. The shirt also offers a heart rate recovery test and results, providing individuals with valuable information about their heart health.

The shirt can help with sleeplessness by tracking your biometric data

The Hexoskin Smart Shirt is a biometric shirt that can track your sleep and help with sleeplessness by monitoring your biometric data. The shirt can be worn while sleeping, and it helps the user to understand their sleeping habits and correct the things that negatively impact their downtime. The shirt includes textile sensors embedded into the garment to precisely and continuously monitor cardiac, respiratory, and activity data. The shirt can track metrics such as heart rate, heart rate variability, breathing rate, breathing volume, steps, calories, and sleep quality. This data can be visualised, reported, and analysed through the Hexoskin Connected Health Platform and companion app.

The shirt can also be used as a form of motivation to help adults exercise more. By seeing their results in a tangible way on a tablet or phone, users can identify their strengths and weaknesses and adjust their workouts accordingly to make the most of their time and achieve their goals. Additionally, the shirt can be used to monitor sleep positions and understand how breathing is related to sleep cycles, providing insights that can help improve sleep quality.

The Hexoskin Smart Shirt is available for both men and women and can be worn comfortably throughout the day and night. It is a revolutionary way to track biometric data, providing an individual with lab-quality results that were previously difficult and inaccurate to obtain. The shirt has been used in various scientific publications and research projects, demonstrating its validity and utility in understanding human health and sleep.

Overall, the Hexoskin Smart Shirt offers a unique and advanced approach to tracking biometric data, including sleep habits. By providing real-time insights and helping identify areas for improvement, the shirt can play a role in addressing sleeplessness and optimising sleep quality.

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