Avoid Sleeping In The North Direction: Here's Why

The direction in which we sleep is said to have an impact on our sleep quality. According to ancient traditions like Vastu Shastra and Feng Shui, sleeping with your head pointed north can impact blood flow and cause pressure on the brain, leading to poor sleep and health issues. This is due to the earth's magnetic field, which affects the iron in the blood. However, professional sleep experts believe that factors like light exposure, noise levels, and airflow are more important in determining sleep quality.

The north direction impacts blood flow and can cause poor sleep and health issues

The ancient Hindu practice of Vastu Shastra, which aims to live in harmony with the energies that flow in the world, suggests that sleeping in the north direction impacts blood flow and can cause poor sleep and health issues. This is due to the Earth's magnetic field, which affects the iron in the blood.

The human body is said to have its own magnetic field, with the head being the positive pole and the feet being the negative pole. When we sleep with our head facing north, the positive poles of the Earth and the human body repel each other, causing a struggle between the two. As the Earth has a greater magnetic force, we wake up feeling tired and exhausted from this internal struggle. This repulsion can also affect blood circulation and is believed to raise cholesterol.

Additionally, according to Hindu tradition, the north direction is considered impure for sleeping as it is the route the soul takes when leaving the body. Sleeping with your head facing north is considered a "bad omen" in Japanese tradition as well.

Health scientists also suggest that sleeping with your head facing south is optimal. When we lay our heads in the southern direction, there is a mutual attraction between the positive and negative poles, promoting a cool head and warm feet. Sleeping in this direction is said to improve sleep quality and duration, lower blood pressure, and reduce the risk of high blood pressure.

However, it is important to note that there is limited scientific research to support these theories. Some studies have found no effect on sleep quality when exposing people to magnetic fields during sleep.

The magnetic pull of the Earth's north pole can cause pressure on the brain

The Earth's magnetic field is generated deep within the interior of the planet and extends into space, creating a region known as the magnetosphere. This magnetosphere acts as a protective shield, defending the Earth from harmful space weather, such as solar wind, which would otherwise erode the atmosphere and deprive the planet of life-giving air.

The Earth's magnetic field is not static, and the magnetic north pole moves over time due to changes in the Earth's outer core. This movement has been observed and recorded over the years, with the pole moving towards Russia at a rate of 55-60 km per year in 2009, and towards Siberia at a rate of approximately 55 km per year as of 2019.

The magnetic north pole, also known as the magnetic north dip pole, is distinct from the geographic north pole. The former is a point on the surface of the Northern Hemisphere where the planet's magnetic field points vertically downward. The Earth's magnetic field lines travel in continuous closed loops, and the magnetic north pole is where these lines enter the Earth.

The ancient Hindu practice of Vastu Shastra, a set of Ayurvedic teachings, suggests that sleeping with your head positioned towards the north is harmful. This belief is rooted in the idea that the Earth's magnetic field, caused by its spinning iron core, goes from north to south. According to this philosophy, if you sleep facing north, the positive pole of the Earth will coincide with the positive pole of your body, which is located in your head. This coincidence of poles is thought to cause a repelling effect, leading to sleep disorders, nightmares, and tiredness.

Additionally, it is believed that this magnetic influence can affect blood circulation and cholesterol levels. The ancient Hindu tradition also holds that when a person dies, their soul leaves the body and travels northward. Therefore, sleeping in that direction is considered impure.

However, it is important to note that there is no scientific evidence supporting these theories. Modern scientific understanding of magnetism suggests that the influence of terrestrial magnetism on the human body is negligible due to the low power of the Earth's magnetic field. For example, medical techniques like Magnetic Resonance Imaging (MRI) use magnetic fields thousands of times stronger than Earth's without causing any disruption to the body's natural energy flow.

Furthermore, the Earth's magnetic north and south poles do not align with the traditional geographic poles, and there is a separation of several miles between them. This discrepancy makes it challenging to reach the geographic poles using a magnetic compass.

While the ancient beliefs surrounding sleep direction may hold cultural and spiritual significance, modern scientific knowledge indicates that the Earth's magnetic field is unlikely to directly cause physical ailments or influence sleep quality to the extent described.

Sleeping north is considered a bad omen in Japanese tradition

Sleeping with your head pointing north is considered a bad omen in Japanese tradition. This belief is rooted in old Japanese folklore and has historical and religious backgrounds.

The custom is unique to Japan, where it is customary to lay the deceased with their heads facing north. This association between northward sleeping and death is believed to bring bad luck. In Buddhist-centric Japan, the northward sleeping posture is said to emulate the moment Buddha attained enlightenment and passed away. This sleeping posture is referred to as "head-north, face-west, right-side-down" in Buddhism, signifying the posture of Buddha at the time of his death.

Additionally, traditional Japanese homes, which were not as airtight as modern structures, tended to be cooler on the northern side, away from direct sunlight. Sleeping with one's head facing north might have led to catching colds or other health issues, further reinforcing the belief that sleeping in this direction is unlucky.

However, with modern homes being better insulated, the aversion to sleeping northward may no longer hold the same relevance. Moreover, while this practice is considered unlucky in Japan, it is not universally frowned upon. In India, for example, paradise is believed to lie to the north, making northward sleeping preferable. Similarly, in China, where Feng Shui is prevalent, good luck is associated with the north, and there is no bad omen linked to sleeping in that direction.

Sleeping north can cause nightmares and sleep disorders

Sleeping with your head pointing north can cause nightmares and sleep disorders. This is a widely held belief, stemming from the ancient Hindu practice of Vastu Shastra, which is similar to the Chinese discipline of Feng Shui. Both practices believe in achieving harmony with the universal energy flow, which, when achieved, results in a greater state of well-being.

The Earth's magnetic field, which extends from the north to the south pole, is a key factor in this belief. The human body is thought to have its own magnetic field, with the head being the positive pole and the feet the negative pole. When sleeping with your head pointed north, the positive poles of the body and the Earth repel each other, causing a struggle that can lead to negative health consequences. This internal conflict can disrupt mind-body integration, resulting in major sickness and sleep deprivation.

Additionally, according to Hindu tradition, the north is the direction in which the soul exits the body at death. Therefore, sleeping in that direction is considered impure and inappropriate for the living.

The repelling of the positive poles can also impact blood flow. The Earth's magnetic field affects the iron in the blood, and when sleeping north, this can put pressure on the brain, leading to poor sleep and potential health issues over time. This pressure can be especially dangerous for those with existing blood-related problems, such as anaemia.

Furthermore, the magnetic pull can cause agitation and increased circulation in the brain during sleep, resulting in nightmares and sleep disorders. While sleeping in this direction for one day may not have significant effects, doing so consistently can lead to potential health problems.

According to Vastu Shastra, sleeping north draws energy out of the body, disrupting mind-body integration

The ancient Hindu practice of Vastu Shastra, which shares similarities with the Chinese discipline of Feng Shui, is a set of Ayurvedic teachings that aims to help people live in harmony with the energies that flow in the world.

Vastu Shastra teaches that space and direction interact with natural elements, such as wind and sun, to affect one's general well-being. According to this philosophy, the direction in which one sleeps is crucial. It is believed that sleeping with your head pointing north brings sickness and reduced sleep quality.

The Earth's magnetic field, which extends from north to south, has a positive pole in the north and a negative pole in the south. Similarly, the human body is thought to have a positive charge at the top of the head and a negative charge at the bottom of the feet. When sleeping with your head to the north, these positive charges repel each other, creating a subconscious conflict that can disrupt mind-body integration. This conflict can cause agitation and a feeling of exhaustion upon waking.

Additionally, the magnetic force can affect blood circulation. The pressure on the brain caused by the Earth's magnetic pull can lead to poor sleep and health issues over time. This is especially important for those with blood-related problems, as the magnetic forces can impact iron in the blood, potentially leading to hemorrhages and paralytic strokes.

Therefore, according to Vastu Shastra, sleeping with your head pointing north is not recommended. Instead, sleeping towards the east or south is encouraged, as these directions promote better sleep and enhance memory, concentration, and overall health.

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