
Newborns spend a lot of time sleeping, and during these long naps, they go through different stages of sleep, much like adults. One of these stages is called Rapid Eye Movement (REM) sleep, where the eyes move rapidly, brain waves speed up, and most muscles are temporarily paralysed. However, unlike adults, infants are not paralysed during REM sleep, and they may twitch, make sucking motions, move their limbs, smile, or frown. While the exact cause of newborn smiles during sleep remains unknown, some theories suggest that it is a physical response to pleasant dreams, a way of expressing joy and contentment, or a reflex action similar to other reflexes shown by newborn babies.
| Characteristics | Values |
|---|---|
| Sleep cycle stage | REM sleep |
| Nature of the smile | Spontaneous, reflexive, endogenous |
| Cause | Unclear, possibly due to dreams or contentment |
| Purpose | Brain development, muscle development |
| Frequency | Common |
Explore related products
What You'll Learn

Newborns' smiles during sleep are reflexive
The exact cause of newborn smiles during sleep is unknown. However, one prevalent theory is that they are reflexive. Newborns are born with several reflexes, which develop while the baby is still in the womb. These reflexes are a way for the baby to practice using their muscles and ensure that different body parts are in working order.
During REM sleep, a baby's body goes through physiological changes that activate certain reflexes, and smiling is one of them. These reflex smiles are not triggered by emotion but are involuntary responses generated by the baby's developing nervous system. They are similar to other newborn reflexes, like sucking and rooting, and are not a response to external stimuli. They are nature's way of allowing the baby to practice different skills and are important markers of the baby's nervous system developing as expected.
Reflex smiles may occur during the REM sleep phase, when a baby's brain is very active, and this increased activity triggers facial muscles, leading to smiles. During the REM sleep cycle, a baby's body often reacts to brain stimulation by making movements, twitching, and various facial expressions, including smiles. These smiles are a part of the baby's natural sleep cycle and indicate that the brain is developing correctly.
While the exact nature of infants' dreams remains uncertain, some experts believe that newborn smiles during sleep are a physical response to pleasant dreams or a way of expressing joy and contentment. These smiles may be the result of dreaming about pleasant experiences, such as being in the womb or breastfeeding, activating the facial muscles and creating a smile-like expression.
UK Newborn Sleep: What's the Best Way?
You may want to see also
Explore related products

They are spontaneous and not social smiles
The exact cause of newborn smiles during sleep remains unknown. However, most experts consider these smiles to be spontaneous rather than social smiles.
Newborns spend a significant amount of time sleeping. During sleep, a baby's brain is still hard at work, and there is a lot of activity, especially during the REM stage. The REM stage is characterised by rapid eye movement, increased brain activity, and vivid dreams. During this stage, a baby's brain is very active, and this increased activity triggers facial muscles, leading to smiles. These smiles are known as "endogenous smiles", meaning they are generated internally rather than in response to an external stimulus. Essentially, these smiles are a part of the baby's natural sleep cycle and brain development.
During REM sleep, a baby's body goes through physiological changes that activate certain reflexes, and smiling is one of them. These reflexive smiles are not triggered by emotion but are a way for the baby to practice different skills and develop the muscles used to smile. They are similar to other reflexes shown by newborns, like sucking and rooting, and may even occur while the baby is in the mother's womb from 25 to 27 weeks of gestation. After birth, reflexive smiles typically occur during the REM sleep phase.
While the exact nature of infants' dreams remains uncertain, some experts believe that newborns smile in their sleep because they are dreaming about pleasant experiences, such as being in the womb or breastfeeding. During REM sleep, a baby's body often reacts to brain stimulation by making movements and facial expressions, including smiles. These smiles may be a physical response to pleasant dreams or a way of expressing joy and contentment.
Cooler Cribs: Better Sleep for Newborns?
You may want to see also
Explore related products
$30.09 $42.99

They occur during REM sleep
The sleep cycle for newborns consists of three stages: quiet sleep, indeterminate sleep, and active sleep. Active sleep is similar to the rapid eye movement (REM) sleep stage in adults. During REM sleep, brain waves speed up, the eyes move rapidly beneath closed eyelids, and most muscles are temporarily paralysed, so the person does not move while dreaming. However, unlike adults, infants are not paralysed during active sleep, and they may twitch, make sucking motions, move their limbs, smile, or frown.
Newborns spend a significant amount of time sleeping, and during these long naps, they go through different stages of sleep, much like adults. One of these stages is called REM sleep, which occurs in cycles throughout the night in adults but takes up about half of a newborn's sleep time. REM sleep is characterised by rapid eye movement, increased brain activity, and vivid dreams. The high level of brain activity during REM sleep is necessary for developing neural connections and is, therefore, crucial for brain development and growth.
During REM sleep, a baby's brain is very active, and this increased activity triggers facial muscles, leading to smiles. These are known as "endogenous smiles", which means they are generated internally rather than in response to an external stimulus. Essentially, these smiles are a natural part of a baby's sleep cycle and brain development. While the exact cause of newborn smiles during sleep is not entirely clear, they are believed to be spontaneous and reflexive rather than social smiles. These smiles are not triggered by emotion but are nature's way of allowing the baby to practice different skills and develop the muscles used to smile.
In addition to endogenous smiles, some experts believe that newborns smile during REM sleep because they are dreaming about pleasant experiences, such as being in the womb or breastfeeding. When babies dream, their facial muscles are activated, which may cause them to open their mouths and create a smile-like expression even while they are sleeping. While it is not possible to know for sure what babies are dreaming about, these smiles are thought to be a physical response to pleasant dreams or a way of expressing joy and contentment.
Recognizing Sleep Resistance in Newborns
You may want to see also
Explore related products

They are a baby's way of practicing different skills
The exact cause of newborn smiles during sleep remains unknown. However, one theory suggests that these smiles are a baby's way of practicing different skills and developing their muscles.
Newborns are born with several reflexes that develop while they are still in the womb. Among these reflexes are newborn smiles. Like many newborn reflexes, these smiles are a way for the baby to practice using their muscles. They are Mother Nature's way of ensuring that the different parts of the baby's body are in working order.
During REM sleep, a baby's body goes through physiological changes that activate certain reflexes, and smiling is one of them. These reflexive smiles are not triggered by emotion but are a way for the baby to practice moving their facial muscles. They may also occur as a result of the increased blood flow to the brain during active sleep, which is the first part of the baby's sleep cycle. This increased blood flow leads to brain stimulation, causing the baby's body to react with movements, twitching, noises, and facial expressions, including smiles.
These early smiles are an indication that the baby's brain is growing and developing correctly. They are a natural part of the baby's sleep cycle and brain development. As the baby grows, reflex smiles diminish, making way for intentional, social smiles that develop around six to eight weeks of age. These social smiles are a true interaction with caregivers, helping to deepen the bond between the baby and their parents.
Newborns: Eat, Sleep, and the In-Betweens
You may want to see also
Explore related products

They indicate a baby's nervous system is developing as expected
The exact cause of newborn smiles during sleep remains unknown. However, one theory suggests that these smiles are a baby's physical response to pleasant dreams or a way of expressing joy and contentment.
Newborns spend a significant amount of time sleeping. During sleep, their brains are still hard at work, and there is a lot of activity, especially during light sleep or REM sleep. REM sleep is characterised by rapid eye movement, increased brain activity, and vivid dreams. During this stage, a baby's brain is very active, and this increased activity triggers facial muscles, leading to smiles. These smiles are known as "endogenous smiles", which means they are generated internally rather than in response to an external stimulus. Essentially, these smiles are a natural part of a baby's sleep cycle and brain development.
During REM sleep, a newborn's body goes through physiological changes that activate certain reflexes, and smiling is one of them. These reflex smiles are not triggered by emotion but are nature's way of allowing the baby to practice different skills and develop the muscles used to smile. They are also a way for the baby's brain to practice all the movements needed for development. In fact, reflex smiles may occur while the baby is still in the mother's womb from 25 to 27 weeks of gestation. After birth, these reflex smiles typically occur during the REM sleep phase.
These reflex smiles are important markers that indicate a baby's nervous system is developing as expected. Over time, parents will notice their baby's smiles become more responsive to their environment, signalling the development of social and emotional connections.
Rocking Newborn Sleep Safety: What Parents Need to Know
You may want to see also
Frequently asked questions
There could be several reasons for a newborn's smile during sleep. One of them is the REM sleep stage, where the baby's brain is very active, triggering facial muscles and leading to smiles.
Yes, it is completely normal and common for newborns to smile in their sleep.
Newborns can start smiling in their sleep as early as a few hours old, and this can continue up to six months of age.
Newborns do dream, but there is no way to determine what they are dreaming about. Some experts believe that their smiles are a response to pleasant dreams or a way of expressing joy and contentment.
In rare cases, newborns who smile in their sleep might be experiencing gelastic seizures, which are seizures that cause uncontrollable laughter and are associated with a rare form of epilepsy.










































