Cancer-related fatigue is a common experience for people with cancer, affecting 65% to 100% of patients. It is a feeling of whole-body exhaustion that persists despite rest or sleep. This fatigue can be caused by the cancer itself or as a side effect of treatments like chemotherapy and radiation therapy. It can also be a symptom of depression or stress from living with cancer. Cancer-related fatigue can affect patients physically, emotionally, and mentally, and it can last for several weeks, months, or even years after treatment. It is often one of the key reasons patients discontinue treatment.
Characteristics | Values |
---|---|
Lack of energy | Feeling very tired, exhausted, and lacking energy |
Need to rest | Need to rest even when you’ve done little or no activity |
Lack of motivation | Feeling like you just cannot be bothered to do much |
Sleeping problems | Unable to sleep or disturbed sleep |
Hard to get up in the morning | Finding it hard to get up in the morning |
Emotional distress | Feeling anxious, sad or depressed |
Muscle pain | Pain in your muscles – you may find it hard to climb stairs or walk short distances |
Breathlessness | Feeling breathless after doing small tasks, for example, having a shower or making your bed |
Lack of concentration | Finding it hard to concentrate, even just watching TV or talking to a friend |
Lack of clarity | Finding it hard to think clearly or make decisions |
Loss of interest in sex | Loss of interest in sex |
Loss of interest in activities | Loss of interest in doing things you usually enjoy |
Negative feelings | Negative feelings about yourself and others |
What You'll Learn
- Cancer-related fatigue can be caused by the cancer itself, especially if it is more advanced
- Cancer treatments such as chemotherapy, radiation therapy, immunotherapy, and surgery can cause fatigue
- Distress, anxiety, and depression can cause or worsen fatigue
- Sleep problems such as insomnia, sleep apnea, and restless leg syndrome can prevent restful sleep
- Lack of physical activity, a poor diet, and certain medications can contribute to fatigue
Cancer-related fatigue can be caused by the cancer itself, especially if it is more advanced
Cancer-related fatigue is a common issue for people with cancer, affecting 80-100% of patients. It is a feeling of whole-body exhaustion that persists despite rest or sleep. While the exact cause of cancer fatigue is unknown, it is believed to be related to both the disease itself and its treatments.
Cancer-related fatigue can indeed be caused by the cancer itself, particularly if it is more advanced. Tumour cells compete for nutrients, which can result in weight loss, decreased appetite, and fatigue. This competition for nutrients can also lead to a tumour-induced "hypermetabolic" state, further contributing to fatigue. Additionally, as cancer progresses, patients may experience disruptions in their biological rhythms, including sleep/wake cycles, which can exacerbate fatigue.
The impact of cancer-related fatigue on a person's life can be significant. It can interfere with daily tasks, work, social life, and routine activities. It may also affect the patient's mental health, causing or worsening feelings of sadness, crankiness, or frustration.
Managing cancer-related fatigue is crucial, and there are several strategies that can help. These include adopting healthy sleep habits, such as maintaining a consistent sleep schedule and limiting naps during the day. Engaging in physical activity, even gentle exercises like yoga or walking, can also help reduce fatigue. It is important to seek support from family and friends and to prioritise self-care. Additionally, addressing any underlying conditions, such as anaemia or depression, can improve cancer-related fatigue.
While there is no single medication specifically for cancer-related fatigue, treating underlying causes can help. For example, if anaemia is a contributing factor, treatments to increase red blood cell levels may be prescribed. Antidepressants may also be beneficial if depression is a factor. Palliative care, which focuses on managing symptoms and side effects, can also be valuable in improving cancer-related fatigue.
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Cancer treatments such as chemotherapy, radiation therapy, immunotherapy, and surgery can cause fatigue
Cancer-related fatigue is one of the most common side effects of cancer and its treatments, affecting 80-100% of people with cancer. It is a whole-body exhaustion that does not go away with rest or sleep. While the exact reason for cancer fatigue is unknown, it may be related to both the disease and its treatments.
Chemotherapy drugs can result in fatigue that lasts a few days, as long as you're receiving treatment, or even after you finish treatment. Radiation therapy can cause cumulative fatigue that increases over time and may last up to two to three months after treatment stops. Immunotherapy stimulates your immune system to fight cancer but can also lead to cancer fatigue that may last a few months to a year after treatment completion. Surgery tends to cause temporary fatigue that goes away as you recover.
The fatigue caused by these treatments can be influenced by the treatment's schedule and dose, and receiving multiple treatments simultaneously can further increase fatigue. Additionally, the emotional impact of a cancer diagnosis and the stress of treatment can contribute to fatigue.
Managing cancer-related fatigue can be challenging. It is recommended to adopt healthy sleep habits, such as maintaining a consistent sleep schedule and limiting naps to less than 30 minutes during the day. Staying active and exercising can also help fight fatigue. Seeking support from family, friends, and your healthcare team is crucial, as they can assist with tasks and provide emotional support.
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Distress, anxiety, and depression can cause or worsen fatigue
Fatigue is a common and distressing problem in individuals with cancer. It is a major complaint among cancer patients, with up to 40% of patients reporting fatigue at diagnosis, and 80% to 100% of people with cancer experiencing fatigue. It is a pervasive and vexing problem that adds considerably to the suffering of cancer patients and exists across all types and stages of the disease. It is a symptom that may occur before, during, and after treatment, sometimes continuing long after treatment has ended.
Fatigue is a whole-body exhaustion that does not improve with rest or sleep. It is a symptom that may be a symptom of cancer, but it is often a side effect of cancer treatments like chemotherapy and radiation therapy. It may also be a symptom of depression or stress from living with cancer.
Depression and anxiety are consistently moderately associated with cancer-related fatigue (CRF). The weighted average correlation of fatigue with depression, weighted by sample size, was 0.56, and for anxiety, it was 0.46. The coefficient of determination suggests that fatigue shared approximately 31% of its variance with depression and about 23% of its variance with anxiety.
Depression and anxiety are also important correlates of CRF, though at a somewhat lower magnitude than depression. Taking into account the complex and multifactorial nature of fatigue, even moderate associations are impressive.
The mechanisms of CRF are not well understood, but it is known to occur both as a consequence of the cancer itself and as a side effect of treatment. The exact reason for cancer fatigue is unknown. The body's immune system is working hard to fight the disease, so it's constantly drawing on energy stores.
Depression is a comorbid, disabling syndrome that affects approximately 15% to 25% of cancer patients. It is a predisposing factor for the development of chronic fatigue syndrome. Effective psychotherapeutic treatment for depression has been found to affect the course of cancer.
Stress is also known to be associated with cancer. Stress-related psychosocial factors, including stress-prone personality, have been found to be associated with higher cancer incidence, poorer survival, and higher cancer mortality.
Stress has been found to depress the immune system. Stress can activate pro-inflammatory pathways, and inhibition of inflammatory pathways can improve mood. Activation of the sympathetic nervous system is associated with the release of norepinephrine throughout the brain and in peripheral tissues, and stress experiments have demonstrated that plasma norepinephrine concentration is inversely related to particular immune functions of lymphocytes and monocytes. Cytokine release is also affected by psychological stress.
Inflammation, known to be involved in cancer pathogenesis, has been implicated in the pathogenesis of CRF. Pro-inflammatory cytokines such as IL-1, IL-6, and TNF-α are found in the tumor microenvironment, and stress can induce glia cells within the central nervous system to produce cytokines in response. These cytokines are thought to contribute to CRF through their involvement in the pathogenesis of anemia, cachexia, anorexia, and depression, as well as by directly influencing the HPA axis.
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Sleep problems such as insomnia, sleep apnea, and restless leg syndrome can prevent restful sleep
Insomnia
Insomnia is a common sleep problem for cancer patients. It can be caused by a number of factors, including medical conditions, medications, stress, lifestyle, and diet. Insomnia can lead to chronic fatigue, depression, obesity, diabetes, and heart disease. To manage insomnia, cancer patients can try improving their sleep hygiene by powering down electronic devices, establishing bedtime rituals, avoiding naps, and exercising.
Sleep Apnea
Obstructive sleep apnea (OSA) is a medical disorder characterized by recurrent upper airway collapse and cessation of airflow during sleep. OSA is associated with multiple comorbidities, including hypertension, myocardial infarction, stroke, diabetes, pulmonary hypertension, and depression. Research suggests that OSA is linked to a higher risk of developing certain types of cancer, including pancreatic, kidney, and lung cancer.
Restless Leg Syndrome
Restless leg syndrome (RLS) is a common neurological movement disorder that affects 5-10% of the general population. It is characterized by an irresistible urge to move the legs due to uncomfortable sensations. RLS patients often experience sleep disturbances, such as insomnia, and may present with leg pain, fatigue, and difficulty staying still. Treatment options for RLS include dopamine agonists, iron supplementation, and non-pharmacologic therapies such as mild exercise, hot baths, and reducing caffeine intake.
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Lack of physical activity, a poor diet, and certain medications can contribute to fatigue
Cancer-related fatigue is a common side effect of cancer and its treatments, affecting 80-100% of people with cancer. It is characterised by whole-body exhaustion that does not improve with rest or sleep. This fatigue can be caused or exacerbated by a lack of physical activity, a poor diet, and certain medications.
A lack of physical activity can contribute to cancer-related fatigue. Studies have shown that staying active is one of the best ways to fight fatigue. Gentle exercises like yoga and tai chi may also help cancer patients sleep better. Walking outdoors and breathing fresh air can be especially invigorating.
A poor diet can also play a role in cancer-related fatigue. Cancer patients need to ensure they are getting adequate nutrition, as tumour cells compete for nutrients, often at the expense of normal cell growth and metabolism. This can result in weight loss, decreased appetite, and fatigue. Eating a diet rich in protein can help rebuild and repair damaged body tissue. Working with a nutritionist can help cancer patients find ways to get the nutrition they need.
Additionally, certain medications can contribute to fatigue in cancer patients. Cancer treatments such as chemotherapy, radiation therapy, and immunotherapy can cause fatigue that may last for several months or even years. These treatments can affect both cancer cells and healthy cells, leading to changes in cell function, hormone levels, and tissue damage.
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Frequently asked questions
Cancer-related fatigue (CRF) is a feeling of tiredness, exhaustion, and lack of energy that does not go away with rest or sleep. It can be a symptom of cancer or a side effect of cancer treatments. CRF can affect people physically, emotionally, and mentally.
Cancer-related fatigue can be caused by the cancer itself, especially if it is more advanced. It can also be caused by cancer treatments such as chemotherapy, radiation therapy, immunotherapy, and surgery. Other causes include pain, distress, anxiety, depression, insomnia, and certain medications.
Cancer-related fatigue can last for different durations depending on the individual and the underlying cause. It may last for weeks, months, or even years after cancer treatment.
There are several strategies to manage cancer-related fatigue, including physical activity, exercise, maintaining a daily routine, adequate sleep, stress reduction techniques, counseling, and nutritional support. It is important to seek help from a healthcare professional to determine the underlying cause and develop an appropriate management plan.