Miya Pearson
Whether or not you should sleep with your earrings in depends on a few factors. If you have a new piercing, it is generally recommended to keep the earrings in for at least 6 weeks or longer, or until your piercer advises you to remove them. This is to ensure that the piercing heals correctly and does not close up. However, if you have older piercings, it is generally recommended to remove your earrings before sleeping to prevent skin irritation, infection, and tearing of the earlobe. Sleeper earrings, which are specifically designed for sleeping in, can be more comfortable and reduce these risks.
| Characteristics | Values |
|---|---|
| Should I take off my earrings when I sleep? | It is generally recommended that you take your earrings out when you sleep. |
| What are the risks of sleeping with earrings? | Skin irritation, skin infection, tearing of the earlobe, catching earrings on clothing or bedding, discomfort, pain, and headache. |
| What type of earrings should be avoided while sleeping? | Large earrings, earrings with openings like hoops and dangles, and earrings made with nickel. |
| What type of earrings is suitable for sleeping? | Sleeper earrings, small earrings without sharp edges, flat studs, and flat back labrets. |
| How to care for earrings and piercings? | Clean the skin around the studs 2-3 times a day with a saline solution or gentle soap and water. Use rubbing alcohol wipes to remove bacteria and buildup from earrings. Store earrings in a jewelry case, box, or drawer. |
| How long should I keep my earrings in after getting a new piercing? | Keep the earrings in for at least 6 weeks or longer, or until your piercer advises removing them. |
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What You'll Learn
New piercings should be left in while sleeping
It is generally recommended that earrings be removed before sleeping. However, this rule does not apply to new piercings. Leaving new piercings in while sleeping is crucial to ensure the piercing heals correctly and does not close up. Removing new piercings too early can increase the risk of infection and irritation. It is advised to keep new piercings in for at least six weeks or longer, or until your piercer advises otherwise. During this time, it is important to follow your piercer's aftercare instructions, which may include cleaning the skin around the studs two to three times a day with a saline solution or gentle soap and water.
New piercings can be uncomfortable to sleep in, especially for side sleepers. To minimise discomfort, it is recommended to sleep on your back instead of your side. Additionally, flat studs or flat-back labrets are ideal for sleeping as they are less likely to poke, cause irritation, or get caught in your hair or bedding. Sleeper earrings, which are continuous hoops that lie flat against the ear, are also designed specifically for sleeping and can help prevent the piercing from growing around the earring.
It is worth noting that even with new piercings, proper hygiene is essential. Wearing earrings for an extended period without cleaning the piercing can trap bacteria and lead to infection. Signs of an infection include redness, rash, and itching, and in such cases, it is recommended to remove the earrings, clean the piercing site, and apply a topical antibiotic ointment.
While sleeping with new piercings is generally safe, there are some risks to be aware of. Earrings can get caught on bedding or hair, leading to torn earlobes or discomfort. Large earrings or styles with openings, such as hoops and danglers, can increase this risk. Additionally, wearing earrings to bed can cause frequent headaches due to the pressure on the skin and head, especially when sleeping on the side.
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Earrings can get caught on hair or bedding
If you have long hair, it is especially important to consider whether you want to sleep with earrings in. Hair can easily get caught on earrings, and the risk is higher with large earrings or styles with openings. If your hair gets caught on your earrings while you sleep, you could wake up with your hair tangled and matted, which can be difficult and painful to brush out.
Similarly, bedding can get caught on earrings, especially if the earrings have jagged edges or openings. This can cause the bedding to tear, which can be frustrating and costly. It can also cause the earring to tear out of your ear, which can be extremely painful and may even result in a trip to the doctor.
To decrease the risk of hair or bedding getting caught on your earrings, you can ask your piercer to use flat studs instead of those with jewels or other jagged edges. Sleeper earrings, which are continuous hoops that lie flat against the ear, are specifically designed for sleeping and can be a good option. If you have long hair, consider tying it back or braiding it before bed to reduce the risk of it getting caught on your earrings.
In addition to the risk of hair or bedding getting caught on earrings, there are other health-related reasons to take your earrings off before bed. These include skin irritations and infections, which can occur if you wear earrings for an extended period without cleaning them. Even if you follow proper cleaning procedures, wearing earrings to bed can increase your risk of an allergic reaction to certain metals, such as nickel.
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Infection risk is increased by wearing earrings to bed
It is generally recommended that you remove your earrings before going to bed. While it may be tempting to keep your favourite earrings in, wearing earrings to bed increases your risk of infection.
Firstly, earrings can get caught on your bedding or hair as you move around in your sleep. This could risk tearing your earlobe, which could result in infection. Large earrings, as well as styles with openings like hoops and dangly earrings, can further increase this risk.
Secondly, earrings can cause skin irritation, which can lead to infection. Wearing earrings for an extended period of time may cause more rubbing, which can break the skin and lead to infection. Even if you have had your ears pierced for a long time, the risk of infection is still present. Wearing earrings in bed means that they are in constant contact with your skin, and any bacteria on the earrings can be transferred to your skin, leading to an infection.
Thirdly, earrings can increase your risk of an allergic reaction to certain metals, such as nickel. This risk is higher when wearing earrings in bed, as the earrings are in constant contact with your skin. If you experience a mild allergic reaction, such as itchy or red skin, remove your earrings and apply a topical antibiotic ointment.
Finally, if you are a side sleeper, wearing earrings to bed can cause discomfort and frequent headaches. The earrings can press against the side of your head, causing pressure on your skin and head. This can be made worse by wearing bulkier earrings.
Therefore, it is advisable to remove your earrings before going to bed to reduce the risk of infection and other potential issues. Sleeper earrings, which are specifically designed for sleeping in, can be a good option if you do not want to remove your earrings.
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Earring backings can make earrings more comfortable to sleep in
It is generally recommended that you take off your earrings when you sleep. However, there are ways to make earrings more comfortable to sleep in, such as using earring backings.
Another option is to use flat studs, which are less likely to get caught on hair, clothing, or bedding. Flat back labrets, for instance, are fitted to the wearer's anatomy and are comfortable to sleep with. Screw-back earrings are also a good option, as they have a secure screw design that allows the backing to screw into the earring post without having to push it in.
It's important to note that new piercings should not have their earrings removed, even at night, as the holes can close up. Older piercings, on the other hand, should avoid wearing earrings made with nickel, as well as large hoops and dangling styles, as these can increase the risk of painful side effects and infections.
In addition to choosing the right earring backings, maintaining good hygiene practices is crucial. Cleaning the skin around the studs two to three times a day with a saline solution or gentle soap and water can help prevent infections. It's also important to remove any bacteria and buildup from the earrings themselves using rubbing alcohol wipes.
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Side sleepers should avoid wearing earrings to bed
While it is generally recommended that earrings be removed before sleeping, there are certain circumstances under which this may not be necessary or even advisable. For instance, if you have recently had your ears pierced, it is crucial to keep the small studs in for at least six weeks or until your piercer advises otherwise. Removing new piercings too early can increase the risk of infection and may cause the holes to close up.
However, side sleepers should be cautious about wearing earrings to bed. During sleep, earrings can get caught on bedding or hair, leading to a risk of tearing the earlobe. Large earrings or styles with openings, such as hoops or dangly earrings, further increase this risk. If you sleep on your side, the earring can press against your head, causing discomfort and even frequent headaches.
To reduce these risks, side sleepers should consider removing their earrings before bed. If you wish to keep your earrings in, try sleeping on your back instead. You can also minimise discomfort by opting for flat studs or sleeper earrings, which are specifically designed for sleeping in. Sleeper earrings are continuous hoops that lie flat against the ear, allowing for mobility and helping to prevent the piercing from growing around the earring.
Additionally, it is important to maintain good hygiene practices. Before putting in or taking out earrings, clean the skin around the studs with a saline solution or gentle soap and water. If you experience any symptoms such as redness, rash, or bleeding that lasts for more than a few days, consult your doctor.
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Frequently asked questions
It is generally recommended that you take off your earrings when you sleep. This is because earrings can get caught on your bedding or hair, which may tear your earlobe. Large earrings and styles with openings, such as hoops and dangles, can further increase this risk.
There are several risks associated with sleeping with your earrings on. Firstly, you may experience skin irritation and infection due to the build-up of bacteria. Secondly, wearing earrings to bed can increase your risk of an allergic reaction to certain metals, such as nickel. Lastly, earrings can cause discomfort and headaches, especially if you sleep on your side.
Sleeper earrings are specifically designed for sleeping and are more comfortable than other types of earrings. If you don't have access to sleeper earrings, look for small earrings with flat or screw backings and avoid jagged edges that can get caught on your bedding.
It is recommended to keep your earrings in for at least six weeks or until your piercer advises otherwise. Removing fresh piercings too early can lead to infection and the holes closing up.
