
Whether or not to take out your gauges before sleeping is a matter of personal preference. Some people find that their gauges are uncomfortable to sleep in, and that they fall out and get lost during the night. Others find that their gauges are comfortable enough to sleep in, and that they don't have any issues with their gauges falling out. If you do choose to sleep with your gauges in, it's important to choose the right type of jewelry to avoid injury or irritation. Soft silicon tunnels, for example, are a comfortable option that won't poke or irritate your ears while you sleep. Additionally, it's important to practice good hygiene by regularly cleaning your gauges and your ears, especially if you have any cuts or injuries.
| Characteristics | Values |
|---|---|
| Comfort | Sleeping with gauges can be uncomfortable, with some people reporting that their gauges poke them while they sleep. |
| Safety | Gauges with spikes or sharp edges can be dangerous to sleep in. Even tunnels and plugs can get pushed into your ear while you sleep. |
| Hygiene | It is recommended to take gauges out and clean them daily. |
| Convenience | Gauges can fall out and get lost during the night. |
| Aesthetics | Some people prefer to sleep without gauges for aesthetic reasons, or because their partner prefers it. |
| Healing | If you have recently stretched your earlobes, you should treat your piercings like they are freshly pierced and leave the gauges in at all times. Once fully healed (usually around 8 weeks), you can take them out to sleep, but they may shrink a bit overnight and be difficult to get back in. |
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What You'll Learn

Gauges can be uncomfortable to sleep in
If you want to keep your gauges in while you sleep, opt for soft silicone tunnels. These are comfortable and flexible, reducing the risk of injury. It is also important to keep your gauges clean, especially if you have had any recent injuries or infections in your ears. Clean your ears with salt baths, and only put sterilised jewellery back into your piercings.
Some people prefer to sleep with their gauges in to prevent their piercings from shrinking and to preserve the size. However, this can be uncomfortable, and there is a risk of losing the jewellery during the night. If you choose to sleep with your gauges in, make sure they are secure and won't easily fall out.
Overall, it is a matter of personal preference whether you take your gauges out or leave them in while you sleep. However, for hygiene and comfort, it is generally recommended to remove them. Taking them out gives your ears a break and allows them to heal and breathe, which is essential for maintaining good ear health.
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Gauges with spikes or sharp edges can be dangerous
While gauges can be a fun form of self-expression, it's important to prioritise safety, especially when sleeping. Gauges with spikes or sharp edges can pose a risk of injury, as they may poke or jab you while you sleep, causing discomfort and potential damage to your ears.
If you're considering wearing gauges to bed, it's crucial to opt for those without spikes or sharp edges. Smooth, rounded gauges are generally safer and more comfortable for sleep. However, even tunnels and plugs can get pushed into your ear, causing pain and irritation. Therefore, it's advisable to remove all types of gauges before sleeping to eliminate the risk of injury and promote ear health.
If you're concerned about your piercings shrinking or closing while you sleep, there are alternatives to consider. One option is to use soft silicone tunnels, which are flexible and comfortable enough to wear during sleep without causing discomfort. These silicone tunnels can provide a safe and gentle option for overnight wear. However, it's still important to maintain good hygiene practices by regularly cleaning these tunnels and your ears.
Additionally, if you're in the process of stretching your piercings, it's recommended to keep your gauges in at all times, even during sleep, until the piercings are fully healed. This typically takes around eight weeks. Once healed, you can start removing them at night without worrying about significant shrinkage. However, some shrinkage may still occur, and you may need to gently manipulate your gauges back into place in the morning, which can be made easier by taking a hot shower first.
In conclusion, while personal preference plays a role in the decision to sleep with gauges, safety should always come first. Gauges with spikes or sharp edges can be dangerous and are best avoided, especially during sleep. By opting for safer alternatives, practising good hygiene, and being mindful of the stretching process, you can reduce the risks associated with wearing gauges to bed and ensure a more comfortable and worry-free sleep.
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Gauges can get lost during sleep
It's important to choose the right jewellery to avoid discomfort and injury. If you do decide to remove your gauges before bed, be sure to keep them clean and store them safely. Painted tunnels, for example, should be kept away from water and cleaned with alcohol or antiseptic rather than harsh cleaning products.
If you are in the process of stretching your piercings, it is recommended to leave the plugs in at all times. Once fully healed (usually around eight weeks), you can start taking them out for showers or sleeping. However, you may find that your piercings shrink a bit overnight, so it's advisable to put the gauges back in early in the day and take a hot shower to loosen the lobes. Over time, they'll shrink less, and you won't have any problems putting your jewellery back in.
Overall, while it's not necessary to take out your gauges every night, it's important to prioritise your comfort and safety. If you choose to sleep with your gauges in, opt for soft, comfortable materials, and always ensure that your jewellery is clean and sterile to avoid infection.
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Ears should be cleaned if they bleed
While some people choose to sleep with their gauges in, others prefer to take them out to avoid discomfort and the risk of losing them during the night. If you decide to keep your gauges in while sleeping, it is important to choose the right type of jewelry to prevent injury. Sharp or spiked jewelry can cause discomfort and even pierce your ear. Tunnels and plugs can also get pushed into your ear while you sleep, causing injury.
If your ears start bleeding, it is important to clean them to avoid infection. Superficial cuts or small injuries to the outer ear may not require medical attention, but it is still important to keep the area clean and avoid touching or picking at the wound. Salt baths can help keep the wound clean and aid in healing. It is also recommended to remove any jewelry and keep the piercing clean and sterile until the wound has healed.
For any bleeding within the ear canal, it is advised to seek medical attention for diagnosis and treatment. Ear bleeding can be caused by various factors, including ear infections, ruptured eardrums, trauma, and, in rare cases, ear cancer. A ruptured eardrum is the most common cause of bleeding from the ears, and it can occur due to loud noises, severe ear infections, or changes in air pressure.
If bleeding is due to a ruptured eardrum, it will usually heal by itself. However, if it takes longer than three weeks to heal, surgery may be required. It is important to avoid getting water in the ear and to blow your nose gently to prevent further damage. In the meantime, you can gently apply clean cotton to the ear to absorb any blood and reduce staining on clothing or bedding.
If bleeding is due to trauma, such as a blow to the head, it could indicate a life-threatening injury, and immediate medical attention is necessary.
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Gauges can shrink overnight
Gauges, or tunnels, can be uncomfortable to sleep in, especially if they have spikes or sharp edges. They can also get pushed into your ear while you sleep, which can be painful. For these reasons, it is recommended that you take them out before bed. If you don't want to remove them, soft silicone tunnels are a good alternative as they are comfortable and flexible.
However, if you have recently stretched your earlobes, it is important to keep the plugs in at all times, even when sleeping, until the piercing has fully healed (usually around 8 weeks). Once healed, you can start taking them out at night, but be aware that they may shrink a little overnight, and you may need to gently manipulate them to get them back in the next day. This becomes easier the longer and larger you have been stretching, and a hot shower can help.
Over time, your lobes will become stretchier, and you will find that they don't shrink as much overnight, so you won't have any problems getting your jewellery back in in the morning. If you decide to take your gauges out at night, it is important to keep them clean and store them safely to prevent dirt and bacteria from getting into the piercing.
Overall, whether or not you should sleep with your gauges in depends on your personal preference and the condition of your piercings. If you are concerned about discomfort or your gauges falling out while you sleep, it is best to take them out. However, if you have recently stretched your lobes, it is important to keep the jewellery in until the piercing has fully healed to prevent the hole from closing up.
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Frequently asked questions
It is generally not recommended to sleep with your gauges in as they can get pushed into your ear, causing pain and discomfort. It is best to take them out before bed and store them safely.
If you cannot or do not want to part with your gauges, it is recommended to switch to soft silicon tunnels. These are more comfortable and less likely to cause injury.
It is important to maintain good hygiene. You should be cleaning your gauges daily and avoiding putting anything dirty into your ears.










































