
The Owlet Dream Sock is a wearable baby monitor that tracks sleep patterns, oxygen levels, and heart rate. It is designed to be worn on the foot of a baby or toddler and uses advanced sensors to monitor pulse rate, oxygen saturation level, and sleep patterns. The data is sent to a connected app, allowing parents to monitor their baby's sleep from any location with an internet connection. The Owlet Dream Sock is FDA-cleared for healthy babies aged 1-18 months and weighing 6-30 lbs. It provides valuable insights into a baby's sleep habits and can help parents identify when their baby is ready for their next sleep session.
| Characteristics | Values |
|---|---|
| Technology | Predictive Sleep Technology, Smart Sock |
| Purpose | To track baby's sleep and wake windows, predict when the baby might be getting tired, and guide parents to support better sleep habits |
| Parameters tracked | Pulse rate, oxygen saturation level, sleep patterns, wakings, sleep trends, room temperature, humidity, noise, body language, sleepy cues |
| Age group | 1-18 months, 6-30 lbs |
| Additional features | FDA-cleared, Live Health Readings, Health Notifications, preset zones, historical health readings, medical-grade accuracy, three alarms |
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What You'll Learn
- Owlet's Predictive Sleep technology uses sleep-wake homeostasis to predict sleep patterns
- The Dream Sock uses advanced sensors to monitor pulse rate, oxygen saturation, and sleep patterns
- Owlet's sleep-tracking products are FDA-cleared for healthy babies 1-18 months and 6-30 lbs
- Owlet's sleep quality indicators include heart rate, oxygen levels, movement, and wakings
- The ideal temperature for a baby's sleep environment is 60-80°F (16-26°C)

Owlet's Predictive Sleep technology uses sleep-wake homeostasis to predict sleep patterns
Owlet's Predictive Sleep Technology helps parents and caregivers track their baby's sleep patterns, sleep quality, and duration of sleep. It uses sleep-wake homeostasis to predict sleep patterns and guide parents in supporting their baby's sleep habits. Sleep-wake homeostasis is driven by a sleep hormone that builds pressure until it reaches a tipping point, causing sleep. This pressure builds throughout the day, but for infants and children, it accumulates more frequently, requiring daytime naps.
The technology takes inputs such as previous nap length and the baby's age to predict when they will be ready for their next sleep session. It helps parents recognize when their baby should start showing sleepy cues, such as rubbing their eyes, yawning, or acting fussy. By tracking sleep sessions, it assists in identifying the ideal time to put the baby down for a nap, ensuring they are ready but not overtired.
The Owlet Dream Sock, a wearable sock for babies, plays a crucial role in this technology. It uses advanced sensors to monitor the baby's pulse rate, oxygen saturation level, and sleep patterns. This data is transmitted to the Owlet Dream App, providing real-time updates for parents. The app also offers valuable insights by displaying historical health readings and trends.
Additionally, the Owlet Cam 2 enhances the sleep-tracking capabilities by providing sleep quality indicators such as noise, room temperature, and humidity. These indicators help caregivers understand the environmental factors influencing their baby's sleep. The combination of the Dream Sock and Owlet Cam offers a comprehensive picture of the baby's sleep habits and overall well-being.
Owlet's Predictive Sleep Technology empowers parents and caregivers by providing insights into their baby's sleep patterns and guiding them in establishing healthy sleep habits. It takes the guesswork out of sleep sessions, ensuring that babies get the rest they need while also giving parents some much-needed peace of mind.
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The Dream Sock uses advanced sensors to monitor pulse rate, oxygen saturation, and sleep patterns
The Owlet Dream Sock is a wearable device designed to monitor an infant's pulse rate, oxygen saturation, and sleep patterns. It is a sock worn by the baby while they sleep, tracking their heart rate and oxygen levels to map their sleep stages. It is FDA-cleared for use with healthy infants aged 1-18 months, weighing 6-30 lbs.
The Dream Sock uses advanced sensors to monitor these vital signs and sends the data to a connected app, providing real-time updates for caregivers. It offers live health readings and notifications, allowing caregivers to track their child's well-being and sleep quality. The app provides valuable insights into the baby's sleep trends, such as the duration and quality of sleep, as well as historical health readings.
The Owlet Dream Sock helps caregivers understand their infant's safety and well-being by providing timely notifications when their attention is needed. For example, it can alert caregivers if the baby's readings fall outside preset ranges or if the baby is awake or showing any signs of irregularity. This information can be accessed from anywhere with an internet connection, giving caregivers peace of mind and helping them navigate through sleep regressions and developmental milestones.
The Dream Sock also includes two sizes of fabric socks to ensure a snug and secure fit for babies within the specified weight range. It is designed with the baby's comfort in mind and has been clinically proven to offer medical-grade accuracy across all skin tones, even during gentle motion.
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Owlet's sleep-tracking products are FDA-cleared for healthy babies 1-18 months and 6-30 lbs
Owlet's sleep-tracking products are designed to help parents and caregivers support their children's sleep habits and overall well-being. The Owlet Dream Sock, in particular, is a popular choice for tracking sleep in babies and has been cleared by the FDA for this purpose.
The Owlet Dream Sock is suitable for healthy babies aged 1-18 months, weighing 6-30 lbs. It is a wearable device that goes on the baby's foot, similar to a regular sock, and comes in two sizes to ensure a snug and secure fit. This innovative product uses advanced sensors to monitor various health metrics, including pulse rate, oxygen saturation level, and sleep patterns. The data collected by the Dream Sock is transmitted in real-time to a connected app, allowing caregivers to track their baby's sleep from anywhere with an internet connection.
One of the key features of the Owlet Dream Sock is its ability to provide live health readings and notifications. Caregivers can receive alerts on their smartphones or the Base Station when the baby's readings fall outside preset ranges, indicating a potential need for attention. This functionality can be especially useful in identifying issues such as low oxygen levels or irregular heart rates, providing parents with peace of mind and enabling them to seek timely medical assistance if needed.
The Dream Sock also offers valuable insights into sleep quality indicators, including heart rate, average or live oxygen levels, movement, wakings, and room temperature. By tracking these indicators, caregivers can better understand their baby's sleep state and make informed decisions to support their sleep habits. Owlet's predictive sleep technology takes inputs such as previous nap length and baby's age to predict when the baby might be getting tired, helping parents anticipate their baby's sleep needs.
In addition to the Dream Sock, Owlet also offers the Dream Duo bundle, which includes the Dream Sock and the Owlet Cam 2 baby monitor. This combination provides a comprehensive view of the baby's sleep by adding video monitoring to the health metrics provided by the Dream Sock. The Owlet Cam 2 also has its own sleep quality indicators, such as noise, room temperature, and humidity, which contribute to creating an optimal sleep environment for the baby.
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Owlet's sleep quality indicators include heart rate, oxygen levels, movement, and wakings
Owlet's sleep quality indicators are designed to help caregivers better support their child's sleep. The Dream Sock, a wearable sock for your baby, is equipped with advanced sensors to monitor various indicators, including heart rate, oxygen levels, movement, and wakings.
The heart rate monitor is a crucial indicator as it varies during different stages of sleep. By tracking heart rate, caregivers can understand their baby's sleep patterns and identify when they are awake or in light or deep sleep. This information helps caregivers interpret their baby's sleep behaviour and make informed decisions about their sleep habits.
Oxygen levels are also monitored by the Dream Sock. It provides real-time oxygen data and notifications if the readings fall outside the preset ranges. This feature is particularly useful for identifying potential health issues, such as low oxygen levels, which may indicate respiratory problems or other underlying conditions.
The Dream Sock also tracks movement and wakings. It uses motion sensors to detect when the baby is awake or active, providing insights into their sleep patterns and helping caregivers understand their sleep cycles. This information can be used to establish healthy sleep habits and ensure the baby is getting adequate rest.
In addition to the Dream Sock, Owlet offers the Cam and Cam 2 devices, which provide additional sleep quality indicators such as noise, room temperature, and humidity. These factors can impact sleep quality, and by monitoring them, caregivers can optimise their baby's sleep environment.
By combining data from the Dream Sock and Cam devices, Owlet's sleep quality indicators offer a comprehensive view of a baby's sleep patterns, quality, and duration. This information empowers caregivers to make informed decisions about their baby's sleep habits and create a supportive environment for their child's well-being.
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The ideal temperature for a baby's sleep environment is 60-80°F (16-26°C)
The ideal temperature for a baby's sleep environment is generally considered to be between 60°F and 80°F (16°C and 26°C). Specifically, a temperature between 68°F and 72°F (20°C and 22°C) is often recommended. This range is believed to reduce the risk of overheating, which has been linked to Sudden Infant Death Syndrome (SIDS).
To ensure your baby's sleep environment is within this range, it is recommended to use an indoor thermometer to measure the temperature. The temperature of a baby's room may differ from that of other rooms in the house, so monitoring it specifically is important. Maintaining a comfortable temperature can be achieved by adjusting the thermostat and using a fan to cool the room if needed.
In addition to monitoring the temperature of the sleep environment, it is also important to consider the baby's clothing. Overdressing a baby in heavy layers can increase the risk of overheating. A good rule of thumb is to dress the baby in one additional layer compared to what an adult would wear in the same environment.
Owlet's Predictive Sleep technology can assist parents in creating a healthy sleep environment for their babies. It tracks a baby's sleep trends and patterns, providing insights into their sleep habits and helping parents support better sleep. Owlet's Dream Sock also offers real-time health readings, including pulse rate, oxygen saturation, and sleep trends, notifying parents when readings fall outside the preset ranges. By combining Owlet's technology with a comfortable sleep environment within the ideal temperature range, parents can promote healthy sleep for their babies.
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Frequently asked questions
The Owlet Dream Sock is a wearable device that goes on your baby's foot to track their sleep. It uses advanced sensors to monitor your baby's pulse rate, oxygen saturation level, and sleep patterns.
The Owlet Dream Sock provides caregivers with a deeper understanding of their infant’s safety and well-being through real-time health readings and timely notifications when their baby needs their attention. It also helps you track your baby's sleep habits and patterns.
The Owlet Dream Sock uses advanced sensors to monitor your baby's pulse rate, oxygen saturation level, and sleep patterns. It then sends this data to a connected app, the Owlet Dream App, for real-time updates.
The key features of the Owlet Dream Sock include:
- Real-time tracking of your baby's pulse rate, oxygen saturation, and sleep trends via the Owlet Dream App.
- Notifications on the Base Station and in the Owlet Dream App when your baby's readings fall outside preset ranges.
- Historical health readings and trends in the App to gain valuable insights.
- FDA-cleared for healthy babies aged 1-18 months and weighing 6-30 lbs.











































