Miya Pearson
Pokémon Sleep is a mobile app that tracks a player's sleep patterns and rewards them with in-app bonuses. The app was developed by Japanese studio Select Button and published by The Pokémon Company. It was initially set to be released in 2020 but was eventually released in the summer of 2023. Pokémon Sleep requires permission to access a player's microphone and location data to track their sleep. The app is designed to work with the Pokémon GO Plus + device, which enhances gameplay. After each sleep session, the player receives a report categorizing their sleep into one of three types: Dozing, Snoozing, and Slumbering. The player is then given a Sleep Score, which, when multiplied by Snorlax's score, results in a final Drowsy Power. A higher Drowsy Power means the player will be visited by more Pokémon.
| Characteristics | Values |
|---|---|
| Release date | Set for a release in the summer of 2023 |
| Availability | Android users could pre-register the app from July 6, 2023 |
| Cost | Basic gameplay is free with optional in-app purchases |
| Compatibility | Compatible with the Pokémon GO Plus + device and some other devices |
| Functionality | Tracks sleep and provides a report based on the type of sleep; the player is visited by the same type of Pokémon as their sleep type |
| Data | The app requires access to the microphone and location data services to track sleep |
| Data storage | Sleep data is saved to the server (audio recordings are not saved) |
| Troubleshooting | Close other apps while playing, ensure the device is charged, and keep the app open |
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What You'll Learn
Pokémon Sleep gameplay and tracking
Pokémon Sleep is a mobile app that tracks a user's sleep patterns and sleep quality. The app is designed to work in tandem with the Pokémon Go Plus + device, which enhances the gameplay experience. The app can also be used independently, but with limited functionality.
To track sleep, the user needs to place their smart device, such as a phone, near their pillow so that the app can detect body movements and track sleep. The app also requires access to the device's microphone, even with audio recording disabled. It is recommended to keep the app open and ensure the device is charged for accurate tracking.
After each sleep session, the player receives a report categorising their sleep into one of three types: Dozing, Snoozing, and Slumbering. The report also includes information on the noise they made during sleep. Based on these factors, the player is given a Sleep Score, which, when multiplied by Snorlax's score, results in a final Drowsy Power. A higher Drowsy Power means the player will be visited by more Pokémon.
The gameplay involves recording the sleep styles of the visiting Pokémon and then feeding them PokéBiscuits to gain friendship. Once the player has befriended a Pokémon, they can join the player's team to collect berries and ingredients. The app also allows players to share their sleep data, such as total time slept, with friends.
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Sleep types and scoring
Sleep is a non-volatile status condition in Pokémon that renders a Pokémon unable to make a move. The number of turns for which a Pokémon is asleep varies between generations, but it typically lasts between one and seven turns. In link battles, a Pokémon has a 1/4 chance of waking up in one turn and a 1/8 chance of waking up in two to seven turns. A sleeping Pokémon can use Sleep Talk and Snore, and it may also be vulnerable to Dream Eater, Nightmare, and Bad Dreams. Roaming Pokémon may flee while asleep.
After each sleep session in Pokémon Sleep, the player receives a report categorising their sleep into one of three types: Dozing, Snoozing, and Slumbering. The overall sleep type is determined by the type of sleep that makes up most of the total sleeping time, unless there is an equal amount of each type, resulting in a "Balanced Type". The report also includes information about any noises the player made during their sleep. Based on these factors, the player is given a Sleep Score, which is then multiplied by Snorlax's score to calculate a final Drowsy Power. A higher Drowsy Power means the player will be visited by more Pokémon.
The Sleep-Style Dex records the sleep styles of visiting Pokémon, and players can feed these Pokémon PokéBiscuits to gain friendship. If a player gains enough friendship with a Pokémon, it will join their team and help collect berries and ingredients.
There are various items that can cure the sleep status condition in Pokémon, including Full Heal, Rage Candy Bar, Lava Cookie, Old Gateau, and Casteliacone. The Poké Flute and Blue Flute can also be used to wake up sleeping Pokémon in battle without being consumed. Additionally, the moves Heal Bell, Uproar, and Aromatherapy can be used to remove the sleep condition from Pokémon.
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Pokémon Sleep app integration
Pokémon Sleep is an app that tracks your sleep and integrates with the Pokémon Go app and the Pokémon Go Plus + accessory. The app was developed by Japanese studio Select Button and published by The Pokémon Company. It was announced in 2019 and was set to be released in 2020, but the release was delayed until 2023.
To use Pokémon Sleep, you must give the app permission to access your microphone and location data. The app uses your device's microphone to track your sleep and detect body movements. It is recommended that you keep the app open and running in the foreground and that you place your device by your pillow or somewhere else where it can easily detect your body movements. The app may not work properly on all devices, even if they meet the listed requirements.
Pokémon Sleep provides a report after each sleep session, categorising sleep into three different types: Dozing, Snoozing, and Slumbering. The report also includes information on how much noise the player made throughout their sleep. Based on these factors, the player is given a Sleep Score, which is then multiplied by Snorlax's score to give a final Drowsy Power. The higher the Drowsy Power, the more Pokémon will visit the player. These visiting Pokémon have multiple sleep styles that are recorded in the Sleep-Style Dex. Players can feed the visiting Pokémon PokéBiscuits to gain friendship with them. If the player gains enough friendship with a Pokémon, it will join their team.
In addition to the basic free gameplay, there is also a Premium Pass option for Pokémon Sleep that allows players to view all their past sleep data without limit.
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Pokémon Sleep device linking
Pokémon Sleep is an app that tracks your sleep and provides gameplay based on your sleep data. The app was developed by Japanese studio Select Button and published by The Pokémon Company. It was initially announced in 2019 and set for release in 2020, but the app was delayed and is now scheduled for release in the summer of 2023.
To play Pokémon Sleep, you will need to link the app to a compatible smart device. The app may not work on all devices, even if they meet the listed requirements, and it may take some time for the app to be supported on the newest operating system versions. A network connection is required (Wi-Fi, 3G, 4G, or 5G), and location data services are needed if connecting to a Pokémon GO Plus + device.
You can link Pokémon Sleep with a Pokémon GO Plus + device and some other compatible devices. A Pokémon GO Plus + device can only be paired with one Pokémon Sleep account at a time, and a Pokémon Sleep account can only be paired with one Pokémon GO Plus + device at a time. You can pair a Pokémon GO Plus + device that was previously paired with one Pokémon Sleep account to another Pokémon Sleep account, but the device will be unpaired from the original account, and any untransferred sleep data will become unavailable.
To link your Pokémon Sleep account to a Pokémon GO Plus + device, make sure that your Pokémon GO Plus + is turned on and that the main button lights up white when pressed. Ensure that your smart device's Bluetooth and location permissions are turned on.
To unlink your Pokémon Sleep account from your social media accounts, you can follow the instructions provided by Pokémon Support.
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Troubleshooting Pokémon Sleep
First, ensure your device is compatible with the Pokémon Sleep app. The app may not work on all devices, even if they meet the listed requirements, due to performance, specifications, or operating conditions. Keep your device updated to the latest compatible version of its operating system. Additionally, make sure you have a stable network connection (Wi-Fi, 3G, 4G, or 5G).
If you're having trouble connecting your Pokémon Sleep to your Pokémon GO Plus + device, check that your device's Bluetooth and location permissions are turned on. Confirm that your Pokémon GO Plus + is functioning by pressing the main button, which should light up white.
For accurate sleep tracking, place your device by your pillow or somewhere it can detect your body movements exclusively. Ensure your device is charged before using it for sleep tracking, and keep the Pokémon Sleep app open, not just running in the background. Avoid tracking your sleep too many times a day, as this may affect proper tracking.
If you're unable to start sleep tracking with your smart device, check your permissions. Pokémon Sleep may not function properly if your device has been modified in ways not covered by the manufacturer's warranty.
You can disable audio recording in the app, but note that Pokémon Sleep still requires permission to access your microphone for sleep tracking. If you encounter issues with changing time zones or daylight saving time, your sleep score is based on the actual amount of sleep time tracked, and there should be no impact on your tracking.
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Frequently asked questions
Pokémon Sleep is an app developed by Japanese studio Select Button and published by The Pokémon Company. The app was set to be released in 2020 but was released in the summer of 2023. The basic gameplay is free, but there are optional in-app purchases.
Pokémon Sleep requires a network connection and access to your microphone to track your sleep. After each sleep session, the player is given a report based on how they slept. The report includes how much noise they made and what type of sleep they had, categorised into Dozing, Snoozing, and Slumbering. The player is then given a Sleep Score, which is multiplied by Snorlax's score to give a final Drowsy Power. The higher the Drowsy Power, the more Pokémon will visit the player.
No, you cannot use the same Pokémon Sleep save data on two different devices.
