Sleep Training: Does Save Our Sleep Actually Work?

does save our sleep work

Sleep is an essential function that allows the body and mind to recharge, and a chronic lack of sleep can lead to serious health problems. Despite this, about one in three American adults do not get enough sleep. Save Our Sleep is a baby sleep program that offers a range of products, including sleeping bags, books, and blankets, to help babies sleep through the night from birth to two years. The program, created by Tizzie Hall, provides parents with customized sleep solutions and tips on sleep cycles and how to put their baby to sleep. While some reviews claim that the program worked for their baby, others state that it did not, as they wanted more snuggles with their baby.

Characteristics Values
Author Tizzie Hall
Target Audience Parents
Format Book
Availability Amazon
Topics Covered Baby sleep cycles, baby sleep routines, baby sleep training

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Save Our Sleep is a baby sleep program by Tizzie Hall

The Save Our Sleep program has received mixed reviews. Some parents have found it to be a helpful guide for establishing a sleep routine for their babies, with one reviewer stating that it helped their baby fall asleep at 7 pm on the dot every night. Another reviewer credits the program with improving their baby's sleep habits, saying that their baby started sleeping through the night within a few weeks of starting the program.

On the other hand, some reviewers have criticised the program for encouraging parents to leave their babies crying in their cots until they vomit. However, other reviewers have defended the program, arguing that it teaches parents how to calm and settle their babies to prevent such distress in the first place. These reviewers also highlight the importance of finding a routine that works for their family's unique situation and adapting the principles to fit their baby's needs.

Overall, the Save Our Sleep program by Tizzie Hall offers a potential solution for parents struggling with their baby's sleep habits. By providing guidance on sleep cycles and routines, the program aims to help babies sleep through the night and improve the well-being of both parents and children.

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The program includes baby sleeping bags, books, and blankets

The Save Our Sleep program is a baby sleep program that offers a range of products and solutions to help parents improve their babies' sleep. One of the key offerings of the program is the inclusion of baby sleeping bags, books, and blankets.

Baby sleeping bags are designed to provide a safe and comfortable sleeping environment for infants. These sleeping bags come with different tog ratings, indicating their warmth and suitability for different room temperatures. For standard room temperatures of 16°C to 20°C (61°F to 69°F), a 2.5 tog sleeping bag is recommended. In warmer rooms, with temperatures ranging from 20°C to 24°C (69°F to 73°F), a 1.0 tog rating is more appropriate. For hot weather and warm room temperatures above 24°C (73°F), a 0.5 tog sleeping bag will help regulate the baby's temperature.

Baby blankets are another important component of the program. The Save Our Sleep program recommends using cellular cotton blankets, which provide warmth while allowing for airflow. It is important to tuck in the blanket firmly, no higher than the baby's shoulders, to prevent overheating. Additionally, the program emphasizes the importance of creating a safe sleeping environment by avoiding loose bedding, toys, or anything that could cover the baby's face, nose, or mouth.

The Save Our Sleep program also provides educational resources in the form of baby books. These books offer guidance to parents on establishing healthy sleep habits for their infants. The program's founder, Tizzie Hall, has extensive experience working with children and offers customized sleep solutions for babies of different ages, addressing common challenges such as catnapping, early morning wakefulness, and bedtime routines.

By combining the use of baby sleeping bags, books, and blankets, the Save Our Sleep program aims to provide a comprehensive approach to improving infant sleep. The program recognizes the importance of a good night's sleep for both babies and their parents, promoting comfort, love, and well-being for the entire family.

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It helps parents with customised baby sleep solutions

Tizzie Hall, the founder of Save Our Sleep, has been working with children for 15 years. She helps parents with customised baby sleep solutions through her book, "Save Our Sleep: Helping Your Baby to Sleep Through the Night from Birth to Two Years". The book provides tips on sleep cycles and how to put your baby to sleep. It also suggests a routine that may work for stay-at-home mothers and parents who do well with a strict schedule.

The Save Our Sleep program is designed to help parents prevent and address sleep problems in their babies. The program offers a range of products, including baby sleeping bags, books, and blankets, to help babies sleep better. Hall's approach emphasizes the importance of a defined routine for babies, which can vary depending on the baby's unique needs.

Reviews of the book are mixed. Some parents found it helpful, claiming that it saved their sleep and improved their baby's sleep habits. For example, one reviewer mentioned that their baby started sleeping through the night after following the book's suggestions. Another reviewer praised the book for teaching them how to calm and settle their baby, preventing displays of distress.

However, other reviewers disagreed with the methods suggested in the book. Some claimed that it encourages leaving a baby to cry in a cot until they vomit. In contrast, supporters of the book argue that it teaches parents how to soothe their babies to prevent such distress in the first place.

Ultimately, the effectiveness of the Save Our Sleep program may depend on individual circumstances and preferences. While some parents find success with the suggested routines and tips, others may prefer a more flexible approach that allows for more baby snuggles.

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The book suggests a routine that may work for stay-at-home mothers

Save Our Sleep is a book by Tizzie Hall, who has been working with children for 15 years and provides parents with customised baby sleep solutions. The book offers a routine that may work for stay-at-home mothers and parents who do well with a strict schedule.

The book suggests a 7 pm bedtime routine, which has worked for some parents, although others have adapted it to suit their baby's needs. The book also provides tips on sleep cycles and how to put your baby to sleep. It teaches parents how to calm and settle a baby, so they don't show displays of distress.

One review states that the book helped her baby sleep through the night and take good naps during the day. The mother had previously struggled with a baby who screamed constantly, had colic, and would only rest if held in a certain way. The book helped her establish a routine that worked for her baby, and she highly recommends it to other mothers.

Another review mentions that the book didn't work for her because she wanted more baby snuggles, and she found the schedule challenging to follow. However, she acknowledges that it may be helpful for others, as some babies do well with a defined routine.

Save Our Sleep provides a range of baby sleeping bags, books, and blankets to help your baby sleep. It is a comprehensive guide to establishing healthy sleep habits for babies from birth to two years.

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The book also provides tips on sleep cycles and how to put your baby to sleep

Save Our Sleep: Helping Your Baby to Sleep Through the Night from Birth to Two Years is a book by Tizzie Hall that provides parents with tips on sleep cycles and how to put their baby to sleep. Hall has been working with children for 15 years and offers customised baby sleep solutions. The book suggests a routine that may work for stay-at-home mothers and parents who do well with a strict schedule.

The book has received mixed reviews. One parent said that they adapted some principles but also let their baby tell them what he wanted, and they worked out their own routine. They felt that not all babies fit the same routine. Another reviewer said that the book didn't work for them because they wanted more baby snuggles. However, other reviewers have found the book helpful, with one saying that their baby falls asleep at 7 pm on the dot every night and sleeps through the night. Another reviewer said that the book saved them, as their baby was constantly screaming and had colic, and they felt terrible as a parent.

The book's official website, SaveOurSleep.com, offers a range of baby sleeping bags, books, and blankets to help babies sleep. The website also includes a free download of the Save Our Sleep Safe Bedding Guide.

Frequently asked questions

Save Our Sleep is a baby sleep program that offers customised solutions to help parents with their baby's sleep. It is led by Tizzie Hall, who has been working with children for 15 years.

Save Our Sleep offers a range of products, including baby sleeping bags, books, and blankets. The program also provides a free bedding guide for those who sign up for the newsletter.

Save Our Sleep is based on the idea that every child has the right to comfort, and every parent has the right to demonstrate love. The program aims to help parents establish a defined routine for their baby to improve their sleep.

There are mixed reviews of Save Our Sleep. Some parents have found the program helpful in improving their baby's sleep, with one review stating that their baby falls asleep at 7 pm on the dot every night. However, others have criticised the program, saying that it encourages leaving babies to cry in their cots until they vomit.

Save Our Sleep may be a good option for parents who prefer a strict schedule and routine for their baby's sleep. However, as every baby is different, it is important to adapt the principles to suit your baby's individual needs. It is always best to consult with a healthcare professional for personalised advice.

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