Polar Verity Sense: Sleep Tracking Explored

The Polar Verity Sense is a heart rate sensor device that can be used to track sleep when connected to third-party apps such as Sleep as Android. While Polar clarifies that the Verity Sense is a heart rate sensor and not a sleep tracker, it can be used in conjunction with other Polar devices such as the Pacer Pro, which has sleep-tracking features, to track sleep. The Sleep as Android app uses the integrated accelerometer in Polar devices to monitor sleep phases and trigger smart alarms.

Sleep tracking with the Polar Verity Sense

The Polar Verity Sense is a small optical HR sensor band that can be worn on the arm. It is primarily designed to track heart rate during workouts, with up to 20 hours of battery life. The device can be used to track sleep, although this is not its main function.

To track sleep with the Polar Verity Sense, the device must be paired with a compatible app, such as Sleep as Android or Polar Beat. Sleep as Android uses the integrated accelerometer to monitor sleep phases and trigger smart alarms, in addition to heart rate measurement. The Polar Beat app can be used to pair the device with other apps that can be used for sleep tracking, such as Strava.

Some users have reported issues with using the Polar Verity Sense for sleep tracking. One user reported that they were unable to get the device to track their sleep at all, despite trying to connect it to the Flow app. Another user noted that the Polar Verity Sense is primarily a heart rate sensor and that other devices, such as the Pacer Pro, are better suited for sleep tracking as they have additional sensors for proper sleep detection.

It is important to note that the Polar Verity Sense is not a dedicated sleep tracker, and there are other devices on the market that may offer more accurate and comprehensive sleep tracking features. However, for those who already own the device, it can be used in conjunction with other apps to track sleep.

Using third-party apps

The Polar Verity Sense is a heart rate (HR) sensor device that can be used with third-party apps to track sleep. While Polar is clear that it is an HR-sensor only, users have reported success in using it with third-party apps to track their sleep.

One such app is Sleep As Android, which can be used to track sleep when connected to a Polar watch. Users have reported that the Verity Sense can be connected to two devices at once, allowing it to be used with Sleep As Android and Polar's own sleep tracking simultaneously. This enables continuous heart rate monitoring, even when the watch is being charged.

Another option is to pair the Verity Sense with the Pacer Pro, which has sleep-tracking features in addition to heart rate monitoring. By linking the two devices, users can take advantage of the Pacer Pro's sleep tracking capabilities while wearing the more comfortable and discrete Verity Sense.

To use the Verity Sense with third-party apps, users must first pair the device with their smartphone or tablet via Bluetooth. The Polar Flow app is the recommended app for syncing training data, but other applications can also be used by following the app developer's instructions. For example, to link data from the Verity Sense with other devices or applications, users can utilise tools such as fitfilerepairtool.info.

In conclusion, while the Polar Verity Sense is primarily a heart rate sensor, it can be used with third-party apps to track sleep. Users have reported success with apps like Sleep As Android and by pairing the device with the Pacer Pro. By utilising these options, individuals can enhance the functionality of the Verity Sense and gain insights into their sleep patterns.

Compatibility with other Polar devices

The Polar Verity Sense is a highly versatile device, compatible with a wide range of Polar devices and products from other brands. It is widely regarded as the gold standard in wireless heart rate monitoring and is the most accurate sensor in Polar's history. It can be used as a standalone device or in conjunction with other devices to enhance your tracking capabilities.

The Verity Sense offers Bluetooth and ANT+ connectivity, allowing it to pair seamlessly with various fitness apps, sports watches, and smartphones. This includes Polar's own Polar Flow app, which serves as a central hub for tracking and analyzing exercise, activity, and sleep data. With two simultaneous Bluetooth channels and limitless ANT+ connections, you can connect to multiple devices simultaneously, providing a seamless experience.

In terms of compatibility with specific Polar devices, the Verity Sense works well with the Polar OH1+, a versatile and comfortable optical heart rate monitor. It can also be used with the Grit X series of watches, which are designed for outdoor sports and rugged environments. The Verity Sense is also compatible with Polar's sport watches, heart rate monitors, fitness bands, cycling computers, and other sensors.

Additionally, the Verity Sense can be used with third-party apps such as Strava and Sleep as Android. This flexibility allows users to customize their tracking experience and utilize the Verity Sense in a way that best suits their needs. It's important to note that while the Verity Sense can track heart rate during sleep, it is not primarily a sleep tracker, and other Polar devices may offer more comprehensive sleep tracking features.

Accuracy of sleep tracking

The Polar Verity Sense is an optical heart rate sensor that can be used in any sport. It is not a sleep tracker, but it can be used with third-party apps like Sleep As Android to track sleep fairly well with the heart rate monitoring feature. The device can be connected to two devices at once, so it can be used with the Sleep As Android app and Polar's own sleep-tracking app simultaneously.

The Polar Verity Sense can be connected to the Polar Flow app or any fitness app to track your training. The Polar Flow app can be used to record your workouts live, making it a useful tool for tracking and analyzing your progress. The device has an omnidirectional antenna range of up to 150 meters and improved connectivity options, allowing it to be synced with a large variety of devices and apps.

The Polar Verity Sense is a lightweight, small, and robust device that can be worn on the arm, clipped to swimming goggles, or placed anywhere on the body against the skin. It has a comfortable, detachable textile armband that fits all sizes. It offers maximum freedom of movement and ultimate versatility, making it a great alternative to heart rate chest straps and wrist-based devices.

The device has a long battery life of up to 30 hours of training on a single charge, allowing users to focus on their workouts without distraction. It also has 16MB of internal memory, which can record up to 600 hours of training time. This allows users to review their data on the Polar Flow app after their session if they don't want to monitor it in real-time.

Battery life

The Polar Verity Sense optical heart rate monitor has a battery life of up to 30 hours of continuous training time on a full charge. It takes about 1.5 to 2 hours to fully charge the device. Polar claims that they achieved these battery life increases through sensor and algorithm optimisations, rather than increasing the actual battery size. The previous model, the Polar OH1, had a battery life of 8 hours.

Some users have reported issues with the battery life of the Polar Verity Sense. Some have noted that the device sometimes does not turn on despite showing a high battery percentage, while others have reported that the device suddenly dies within 2-3 hours of use. However, other users have not encountered any issues with the battery life of the device, with one user stating that they have been using it for over two years without any complaints.

Frequently asked questions