Herbie Murray
The Glo to Sleep mask is a sleep aid that uses blue lights to help you fall asleep faster. The mask is designed to block out all external light and uses gentle blue lights inside to give you something to focus on as you fall asleep. The idea is that by focusing on the blue lights, your brain is distracted from the worries of the day, allowing you to relax and fall asleep faster. The mask is lightweight and comfortable, and reviews suggest that it is effective in blocking out light and aiding sleep. The mask can be purchased with complementary sleep coaching audio or music created by hypnotherapist and cognitive behavioral therapist Lee Tiller.
| Characteristics | Values |
|---|---|
| Product Name | Glo to Sleep |
| Product Type | Sleeping Eye Mask |
| Product Objective | Help users fall asleep faster |
| Product Features | Blue light, lightweight, comfortable, blocks out external light |
| Product Benefits | Clears mind, relaxes body, improves sleep quality |
| Product Variations | Basic (GTS-1000), Deluxe (GTS-2000), Advanced |
| Product Price | $28.40 (Basic), $35 (Deluxe) |
| Product Availability | Amazon, Sound Oasis website |
| Customer Reviews | Positive, 5-star reviews |
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What You'll Learn
How does Glo to Sleep work?
The Glo to Sleep mask is a sleep therapy mask that helps you fall asleep faster. The mask is placed over the user's eyes, with the blue "Points of Glo" lights activated and visible. The user then raises their eyes to focus on the blue light, slowing down their thoughts, clearing their mind, and relaxing their body, which helps them fall asleep.
The mask works by slowing down the frequency of the brain's electrical activity, which is also an objective shared with meditation and self-hypnosis. The gentle blue lights give the user something to focus on, distracting the brain so it can relax as the user concentrates on the lights and their breathing, rather than their worries. This meditative principle is used by yoga and meditation enthusiasts. The mask also helps to block out unwanted external light without getting in the way of the user's eyelashes.
The Glo to Sleep mask can be used in conjunction with the "sleep coaching" audio track by Lee Tiller, a professional hypnotherapist and cognitive behavioral therapist. The audio track features nature sounds, music, and Tiller's voice, guiding the user into a deeply relaxed state of mind and body using guided induction and the "descending numbers" technique. It also encourages users to develop and practice ratio breathing, which helps to engage the mind and calm specific physiological processes.
The mask has received positive reviews from customers, who have found it comfortable to wear and helpful for sleeping. It is also lightweight, does not press down on the eyes, and blocks out all external light. Some users have reported falling asleep within 5 to 15 minutes of using the mask.
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Glo to Sleep reviews
The Glo to Sleep mask is a sleep therapy mask that uses gentle blue light to help the user fall asleep. The mask is designed to be placed over the eyes, with the user gazing at the blue light, allowing them to relax and fall asleep. The mask is based on the principle of meditation and self-hypnosis, which involves slowing down brain activity to achieve a relaxed state.
Reviews for the Glo to Sleep mask are mixed. Some users have found the mask comfortable and helpful for sleeping, with one user stating that the transition from their last conscious thought to sleep seemed instantaneous. The mask has also been praised for its ability to block out external light without putting pressure on the eyes or eyelashes. Additionally, the mask's lightweight, comfortable design, and natural, drug-free solution have been highlighted as positive features.
However, other users have expressed disappointment with the product, stating that it did not help them relax or fall asleep. One user mentioned that the mask had a strong smell, and another noted that the deluxe version of the mask is bulky and the battery pack could be inconvenient for travel. Some users also found the mask expensive.
Overall, the Glo to Sleep mask seems to be a helpful tool for some individuals struggling with sleep, offering a natural and comfortable way to induce relaxation and sleep. However, it is important to note that the effectiveness of the mask may vary from person to person, and it may not work for everyone.
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Glo to Sleep vs other sleep masks
The Glo to Sleep mask is a lightweight and comfortable sleep mask that helps you fall asleep by clearing your mind and relaxing your body. The mask uses a gentle blue light that you gaze at, distracting your brain and allowing you to relax as you concentrate on the light rather than your worries. The blue light also helps to block out unwanted external light without getting in the way of your eyelashes. The mask is made of premium hypoallergenic materials and comes with a choice of two light colours.
The Glo to Sleep mask is based on ancient wisdom, which suggests that raising your eyes and finding a focal point can help you achieve a calm state of mind. The mask works by slowing the frequency of the brain's electrical activity, which is also an objective shared with meditation and self-hypnosis. The mask is designed to create a powerful focusing effect, making it easier to reach the relaxed alpha-wave state.
While some customers have found the mask effective and weightless, helping them to fall asleep, others have reported issues with the lights not working or the mask being uncomfortable. The deluxe version of the mask is also quite bulky and has a battery pack, which may not be ideal for travel.
Compared to other sleep masks, Glo to Sleep offers a unique feature with its "Points of Glo" lights, which can be helpful for those who prefer a completely dark sleeping environment. The mask also stands out for its effectiveness in blocking out external light without touching the eyes, a common issue with traditional sleep masks. However, the bulkiness of the mask and the need for a battery pack may be considered downsides when compared to other, more lightweight and streamlined options available on the market. Ultimately, the effectiveness of the Glo to Sleep mask may vary from person to person, and it may be worth trying to see if it works for your specific needs and preferences.
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Glo to Sleep as a solution for insomnia
Sleep is an essential part of our lives, and millions of people struggle with insomnia or sleeping difficulties. The Glo to Sleep Therapy Mask is a revolutionary solution for people who have trouble falling asleep. The mask is designed to calm the mind, relax the body, and lead to sleep.
The Glo to Sleep Therapy Mask builds on ancient wisdom, encouraging the user to close their eyes, look up, and achieve a calm state of mind. The mask contains gentle blue lights, which the user gazes up at, distracting the brain and allowing the user to relax. The blue lights can be activated by holding the mask near a light source for about 30 seconds. The mask also comes in a deluxe version, which has a battery pack and precise, customizable brightness and dimming control. The mask is lightweight and comfortable, and users have reported that it blocks out all external light.
The objective of the mask is not to try and fall asleep but to relax and calm the mind and body. The user simply raises their eyes, holds their gaze on the blue point of light, and breathes deeply. The act of gazing at the blue light slows the user's thoughts, clears their mind, and relaxes their body, leading to sleep. The transition from gazing at the blue light to falling asleep often seems instantaneous. The mask works to slow the frequency of the brain's electrical activity, which is also an objective shared with meditation and self-hypnosis.
The Glo to Sleep Therapy Mask can be used in conjunction with the Glo to Sleep Sound Therapy System, which includes sleep coaching audio tracks that guide the user into a relaxed state of mind and body. The audio tracks contain nature sounds, music, and the voice of a professional hypnotherapist and cognitive behavioral therapist, Lee Tiller. The audio tracks use guided induction and the "descending numbers" technique to help the user relax and fall asleep.
The Glo to Sleep Therapy Mask is a natural, non-invasive solution for people struggling with insomnia or sleeping difficulties. The mask helps the user to relax and fall asleep by providing a focal point of light and, when used with the sound therapy system, guiding the user into a calm state of mind and body.
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Glo to Sleep sound therapy
The Glo to Sleep sound therapy mask is a natural and drug-free solution to help you fall asleep faster. The mask works by slowing down the frequency of the brain's electrical activity, which is an objective shared with meditation and self-hypnosis.
The mask has a blue light inside that you focus your gaze on, which helps you relax and fall asleep. The gentle light, which is called the "Point of Glo", gives you something to focus on so your brain is distracted from the worries of the day and can relax as you concentrate on the light and your breathing. The blue light is activated by holding the mask near a light source for about 30 seconds. The basic version of the mask does not use batteries, while the deluxe version has a battery pack and precise, customizable brightness and dimming control.
The mask is lightweight and comfortable, and users report that it blocks out all external light. It is made of premium hypoallergenic materials and does not get in the way of your eyelashes. The mask can also be used in conjunction with the "sleep coaching" audio track by Lee Tiller, a professional hypnotherapist and cognitive behavioral therapist. The audio track contains nature sounds, music, and Tiller's relaxing voice, and helps guide you into a deeply relaxed state of mind and body using guided induction and the "descending numbers" technique.
Overall, the Glo to Sleep sound therapy mask is a revolutionary new idea that builds on ancient wisdom to clear the mind, relax the body, and lead to sleep.
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Frequently asked questions
Glo to Sleep is a lightweight and comfortable eye mask designed to help you fall asleep faster, using dimming blue lights.
The mask uses blue lights on the inside that you are supposed to focus on, which help you relax and fall asleep. The gentle lights give you something to focus on or gaze up at, so your brain is distracted and can relax as you concentrate on the lights and breathing, rather than the worries of the day.
It varies from person to person. Some users have reported falling asleep within 5-15 minutes of using the mask.
Glo to Sleep is a natural, non-invasive, and drug-free solution that works with your body to encourage healthy sleep. It is also made of premium hypoallergenic materials and does a good job of blocking out unwanted external light.
Glo to Sleep is available for purchase on Amazon and the Sound Oasis website.
