Gina Johnson
The Cardiogram app has a sleep-tracking feature, currently in the Beta testing phase. It can track your sleep duration and heart rate during sleep. The app can also detect sleep apnea, a serious sleep disorder that causes breathing to stop and start repeatedly during sleep. Sleep apnea can lead to several complications, including high blood pressure, type 2 diabetes, and cardiovascular disease. Cardiogram's early detection of sleep apnea can help improve quality of life and reduce the risk of developing related serious health issues.
| Characteristics | Values |
|---|---|
| Sleep Tracking | Yes, Cardiogram can track sleep |
| Sleep Tracking Method | Cardiogram uses heart rate data from a smartwatch to track sleep |
| Sleep Apnea Detection | Yes, Cardiogram can detect sleep apnea |
| Sleep Apnea Detection Accuracy | 90% accurate |
| Sleep Apnea Detection Benefits | Can help prevent complications such as high blood pressure, type 2 diabetes, and cardiovascular disease |
| Sleep Data Sources | Apple Watch, Wear OS, Fitbit |
What You'll Learn
Cardiogram's AI can detect sleep apnea
The Cardiogram app, available on the Apple Watch, has the ability to track sleep. However, it should be noted that this feature is currently in the Beta testing phase. The app can track sleep duration, which can then be viewed within the Cardiogram app.
Cardiogram's AI can also detect sleep apnea. Sleep apnea is a condition that affects 9 to 21% of women and 24 to 31% of men, according to the American Sleep Association. Cardiogram's deep neural network technology, called DeepHeart, can be used to detect sleep apnea with 90% accuracy. The AI works by tracking an individual's heart rate and detecting changes throughout the day. It can also detect when the heart rate spikes during the normal REM sleep cycle, which can indicate an abnormal cycle. Previous studies have shown that hypertension and sleep apnea alter the dynamics of heart rate, with heart rate variability being lower in people with sleep apnea.
DeepHeart was trained on data from 70% of participants in a study and tested on the remaining 30%. The study looked at 6,115 active Cardiogram app users who used it on an Apple Watch, with data being collected for between one and 53 weeks. The app can also detect hypertension with 82% accuracy.
The co-founder of Cardiogram, Brandon Ballinger, stated that these conditions are important as they affect more than a billion people. He also noted that hypertension affects one in three people in the developed world, and a fifth of those don't even know they have it. Ballinger further added that this technology can detect issues that doctors often miss, and that checking for sleep apnea is not usually part of a routine doctor's visit.
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Cardiogram's app can track sleep duration
The Cardiogram app has a sleep-tracking feature that can monitor your heart rate and sleep duration. The app is currently in the Beta testing phase and is available on WearOS. It can be used to track sleep duration using third-party apps like Sleep as Android, Pillow, and Sleep Cycle. Once you've installed one of these apps, it will write your sleep data to Google Fit, which can then be read by Cardiogram and displayed within the app.
Cardiogram's sleep-tracking feature provides valuable insights into your sleep patterns and overall health. The app continuously monitors your heart rate data, using advanced algorithms to detect anomalies and patterns that could indicate sleep apnea. This condition is characterized by drastic changes in heart rate and breathing patterns during sleep, and early detection is crucial to improving quality of life and preventing potential health risks such as hypertension, stroke, heart disease, and diabetes.
In addition to sleep apnea detection, Cardiogram's AI technology can also detect hypertension. A study presented at the American Heart Association found that Cardiogram's DeepHeart algorithm achieved a 90% accuracy rate in detecting sleep apnea and an 82% accuracy rate in detecting hypertension. This demonstrates the app's potential to identify serious health conditions that might otherwise go undiagnosed.
The convenience of Cardiogram's sleep-tracking feature lies in its non-invasiveness and user-friendliness. By simply installing the app on your smartwatch, you can access real-time monitoring of your heart rate and sleep patterns. This eliminates the need for specialized medical equipment or sleep tests, making it easier for individuals to take charge of their health and well-being.
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The app can monitor heart rate continuously
The Cardiogram app can monitor your heart rate continuously, providing valuable insights into your sleep patterns and overall health. It offers a convenient and user-friendly way to track your heart rate 24/7, turning your smartwatch into a powerful healthcare assistant.
By continuously monitoring your heart rate, Cardiogram can detect anomalies and patterns that may indicate the presence of sleep apnea, a serious sleep disorder characterised by disrupted breathing during sleep. This condition can lead to various complications, including daytime fatigue, high blood pressure, type 2 diabetes, and cardiovascular disease.
The app's clinically-validated algorithms can identify abnormal heart rate fluctuations triggered by apneas (periods of decreased or no airflow during sleep). This capability enhances the early detection of sleep apnea, enabling prompt management and improving the user's quality of life.
Additionally, Cardiogram's heart rate monitoring feature can detect changes throughout the day, providing information about your resting heart rate. This data can be useful in understanding your overall heart health and identifying potential issues.
Cardiogram's continuous heart rate monitoring offers a non-invasive approach to sleep tracking, eliminating the need for specialised medical equipment or disruptive sleep tests. It empowers users by providing comprehensive insights into their sleep patterns and heart health, enabling them to make more informed decisions about their lifestyle and treatment options.
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Cardiogram can be used on Apple Watch
Cardiogram is a health-tracking app that is compatible with the Apple Watch. The app can be used to monitor your heart rate and detect any cardiovascular issues. Cardiogram's AI can also be used to detect sleep apnea and hypertension, with a 90% and 82% accuracy rate, respectively. This is done through tracking an individual's heart rate and detecting changes throughout the day. The Cardiogram app can also be used to track sleep. However, this feature is currently in the Beta testing phase.
To use the Cardiogram app on your Apple Watch, you must first download it from the App Store. The app requires WatchOS 6.2 or above. Once installed, you can launch the app on your Apple Watch and swipe to the left to enable "Continuous Recording". This allows your Apple Watch to collect a heart rate reading every 5 seconds, providing a more detailed view of your heart's activity.
It is important to note that the Cardiogram app for Apple Watch does not connect directly to the watch for data. Instead, it imports data from the "HealthKit" database that your Apple Watch syncs to. To ensure that your data is being synced correctly, make sure that both Bluetooth and Wi-Fi are enabled on your iPhone and Apple Watch. Additionally, keep your devices updated to the latest version of iOS and WatchOS.
The Cardiogram app also offers features such as Leaderboards and Workout Zones, which can help promote and track a healthy and active lifestyle. The app provides a comprehensive view of your health, allowing you to share your data with your doctor and even connect a family member to your account so they can monitor your health journey as well.
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The app can also detect hypertension
The Cardiogram app, available on the Apple Store and Google Play, can be used to track sleep. The app can be installed on a watch, which has the ability to track sleep duration. However, this feature is currently in the Beta testing phase.
The Cardiogram app can also be used to detect hypertension. The app offers Heart IQ, a heart health tool that combines all heart-related data to help users live healthier. Heart IQ provides an easy-to-read heart rate graph that pulls fitness and sleep data, allowing custom tagging. It also provides risk report cards for hypertension, continuously updating users on their risk for hypertension. The app also provides valuable tips and advice for a healthy lifestyle through in-app content.
The Cardiogram app uses deep neural network technology, called DeepHeart, to detect hypertension. A study presented at the American Heart Association found that DeepHeart was 82% accurate in detecting hypertension. The app is able to track individuals' heart rates and can detect changes throughout the day. It can also tell users their resting heart rate.
The Heart IQ feature of the Cardiogram app allows users to connect a family member to their account so that they can view the user's data and support them in their health journey. The app also has a community feature, which allows users to compare their heart health metrics with others.
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Frequently asked questions
Yes, Cardiogram can track sleep. The Cardiogram app, when installed on a watch, has the ability to track your sleep. It can also track your sleep duration.
Cardiogram uses heart rate data from a standard smartwatch to pre-diagnose certain heart conditions and sleep disorders such as sleep apnea. Cardiogram continuously monitors your heart rate data and uses algorithms to detect anomalies and patterns that could suggest the presence of sleep apnea.
Cardiogram allows for the early detection of sleep disorders such as sleep apnea, which can lead to several complications if left untreated. It is also non-invasive, user-friendly, and offers real-time monitoring.
