
Newborns are a curious bunch, and their sleep patterns can be unpredictable. One common phenomenon is newborn babies lifting their legs while sleeping, which can be attributed to various factors. This movement may be related to the Moro Reflex, an immature nervous system, or simply the result of active sleep cycles and dreams. In some cases, it could be a way to relieve gas pains, or even a form of self-soothing when tired. Understanding the reasons behind your newborn's leg-lifting can provide insight into their development and help you create a calm and nurturing environment for them to rest and grow.
| Characteristics | Values |
|---|---|
| Reason | To relieve gas pains |
| Frequency | Every 5-15 minutes |
| Leg movement type | Kicking, slamming, lifting |
| Age range | Newborn to 1-year-old |
| Sleep phase | Active sleep |
| Leg movement | Moro Reflex |
| Cause | Immature nervous system |
| Leg movement purpose | To strengthen leg muscles |
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What You'll Learn

It's normal for newborns to move around in their sleep
It's perfectly normal for newborns to move around in their sleep. In fact, you should expect lots of nighttime noises, fidgeting, and wiggling from your newborn while they sleep. Newborns spend a lot of time in a sleep phase called "active sleep", which is part of their natural sleep cycle and differs from adult sleep. During active sleep, babies are more likely to move, twitch, kick their legs, and make noises, including grunts and other vocalisations. This is because the brain is quite active during this phase, which is essential for their growth and development.
The Moro reflex, or startle reflex, is also a common reason for newborns' legs to kick and move around while sleeping. It is related to their immature nervous system and can be triggered by a sudden position change, noise, or even their own movements. Newborns also have something called the "'whale tail", where they violently smack their legs, which can be a form of self-soothing when tired.
Babies also need to practice their skills, and they do this by moving around. While they should never sleep on their stomachs, give your baby supervised tummy time during waking hours to let them practice lifting their head and strengthening their neck, arm, and shoulder muscles. This can help them develop the building blocks for future skills, although the time it takes to develop these skills can vary widely among babies.
Finally, babies pass gas pretty much all day, and sometimes simply changing positions—like pulling their legs up or towards their chest—can help them fart more comfortably. However, on rare occasions, this could be a sign of a serious medical condition called intussusception, which occurs when part of the intestine pulls into itself, blocking the passage of food and cutting off the blood supply. If you are concerned about your baby's movements, or if they are crying loudly and exhibiting other symptoms such as fever, vomiting, or bloody or mucus-like stool, you should immediately call your doctor.
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The Moro reflex causes newborns' limbs to twitch and jerk
Newborns have basic motor responses, known as newborn reflexes, that help them survive and adapt to their new environment. One such reflex is the Moro reflex, also known as the startle reflex. The Moro reflex is a hard-wired response in newborns to unexpected stimuli, such as loud noises or the sensation of falling. It typically starts at birth and lasts for a few months, with most parents noticing its peak in the first month and a gradual decline from two to four months, disappearing by six months.
The Moro reflex is characterised by sudden and jerky movements. When a newborn experiences the Moro reflex, they will arch their back, fling their arms up and out, and extend their fingers. Their neck and spine will also show slight extension. Then, the newborn will draw up their knees and bring their arms and fists close to their body, almost as if they are hugging themselves. This entire sequence happens abruptly and is over within seconds. While it may be startling for parents, it is important to know that it does not bother the baby and is an indication of their healthy neurological development.
The Moro reflex is typically present in newborn infants, and its absence can indicate potential issues. If the reflex is absent on both sides, it may suggest damage to the brain or spinal cord. On the other hand, if it is absent on only one side, it could indicate a broken shoulder bone or an injury to the nerves running from the lower neck and upper shoulder area into the arm (brachial plexus). Additionally, the absence or premature disappearance of the Moro reflex can result from various factors, including birth injury, severe asphyxia during birth, intracranial hemorrhage, infection, brain malformation, general muscular weakness, or cerebral palsy.
It is worth noting that the Moro reflex is not related to pathogenic conditions but is more indicative of the infant's development. It is considered a normal reaction to stimuli, and healthcare providers are trained to recognise and assess this reflex. The Moro reflex is essential for assessing the nervous system and neurological development of newborns.
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Babies may lift their legs to relieve gas pains
It is common for newborns to move around, make noises, and kick their legs while sleeping. This is because newborns spend a lot of time in a sleep phase called "active sleep", which is part of their natural sleep cycle and differs from adult sleep. During active sleep, a newborn's brain is quite active, which is essential for their growth and development.
One reason why your newborn may be lifting their legs while sleeping is to relieve gas pains. Babies pass gas pretty much all day long, and sometimes changing positions—like pulling their legs toward their chest—can help them fart more comfortably. However, on rare occasions, pulling up the legs can be a sign of a serious medical condition called intussusception, which occurs when part of the intestine pulls into itself, blocking the passage of food and cutting off blood supply to the area.
Additionally, the Moro reflex, or startle reflex, can cause newborns to jerk and twitch their limbs while sleeping. This reflex is related to their immature nervous system, which also makes them unable to control their bodies, including not being able to purposefully kick or lift their heads.
Arching the back while lifting the legs can be a sign of discomfort, such as trapped gas, teething, or hunger. It can also be a sign of silent reflux. If your baby is crying loudly and their cries are growing longer and louder, and if they have other symptoms like fever, vomiting, or bloody or mucus-like stool, you should immediately call your doctor for a diagnosis and treatment.
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In rare cases, lifting the legs can indicate a serious medical condition
In rare cases, lifting the legs while sleeping can indicate a serious medical condition. While it is common for newborns to move their legs and make noises while sleeping, and is usually nothing to worry about, there are some rare instances where it could be a sign of a more serious issue.
One such condition is intussusception, which occurs when part of the intestine pulls into itself, like a telescope. This can block the passage of food and cut off the blood supply to the area, and it is considered very serious. Children with intussusception may experience symptoms such as fever, vomiting, bloody or mucus-like stool, or appear otherwise severely unwell. If your baby is displaying any of these symptoms, it is important to seek immediate medical attention.
Another potential issue could be silent reflux, which is suggested by the arching of the back. This can be monitored during and after feedings, and when the baby is lying down on a changing table or bassinet. If you notice any signs of discomfort or distress, it is important to consult your healthcare provider.
While it is uncommon for lifting the legs to indicate a serious medical condition, it is always better to be cautious and seek professional advice if you have any concerns about your newborn's health or sleep patterns. Trust your instincts and don't hesitate to reach out to your healthcare provider or a trusted source for advice and guidance.
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Leg lifting can be a form of self-soothing when tired
It is completely normal for newborns to move around, twitch, and kick their legs while sleeping. In fact, it is expected that babies will stir in their sleep often, and it is usually nothing to worry about. The most common reason for babies to move around in their sleep is because of their active dream cycles. During active sleep, babies are more likely to move, twitch, kick their legs, and make noises, including grunts and other vocalisations. This phase is when the brain is quite active, which is essential for their growth and development.
Additionally, newborns have something called the Moro Reflex, which causes involuntary twitches and jerks of their limbs. It is a reflex in response to a sudden position change, noise, or even their own movements. The Moro Reflex can be why newborn legs kick when swaddled – babies this young have an immature nervous system and can’t yet control their bodies. This includes not being able to purposefully reach for something, purposefully kick, or lift their heads.
Babies should never sleep on their stomachs, but you can give your child supervised tummy time during waking hours to practice lifting their head and strengthening the neck, arm, and shoulder muscles.
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Frequently asked questions
It is normal for newborns to move their legs while sleeping. Newborns spend a lot of time in a sleep phase called "active sleep", which is part of their natural sleep cycle and differs from adult sleep. During active sleep, babies are more likely to move, twitch, kick their legs, and make noises, including grunts and other vocalizations.
During active sleep, the brain is quite active, which is essential for the growth and development of newborns.
Yes, newborns tend to move around a lot during sleep. This is because newborns have something called the Moro Reflex, which causes involuntary twitches and jerks of their limbs in response to a sudden position change, noise, or even their own movements.
Active sleep is important for newborns as it helps strengthen their leg muscles and prepares them to roll over, which usually happens by 6 months of age.
In most cases, babies pull their legs up to relieve gas pains. However, if your baby is crying loudly, has a fever, is vomiting, or has bloody or mucus-like stools, you should immediately contact your doctor as these could be symptoms of a more serious condition such as intussusception.










































