
It is not uncommon for newborns to giggle in their sleep. While it is generally harmless, it can sometimes be a sign of a neurological issue. Newborns sleep differently from adults, with their sleep comprising short cycles that alternate between active and quiet periods. During the active period, newborns' eyes may flutter, and their arms and legs may twitch. Newborns also sleep a lot, up to 17 hours a day, but they can't stay asleep for long periods. The sleep cycle for newborns includes three stages: quiet sleep, indeterminate sleep, and active sleep. Active sleep is similar to the REM sleep stage in adults, when people typically dream. Newborns' smiles during sleep often occur when their eyes are moving rapidly, as they would during a dream. While the reasons for this are not entirely clear, some experts believe that sleep laughter is simply a reflex, while others think it indicates a developing sense of humour.
| Characteristics | Values |
|---|---|
| How common is it? | Laughing during sleep is a relatively common occurrence in newborns. |
| Is it harmless? | In most cases, sleep-laughing is harmless. However, in rare instances, it can be a sign of a neurological issue or gelastic seizures. |
| What to do if concerned? | If you are concerned about your baby's sleep habits or if they are showing other signs of a sleep disorder, talk to your pediatrician. |
| Why does it happen? | There is no clear answer. Some experts believe it is a reflex, while others believe it is a sign of a baby's developing sense of humour. |
| When does it happen? | Babies are most likely to laugh during the REM stage of sleep, when dreams occur. |
| How long does it last? | Babies only stay in the REM stage for about 5-10 minutes at a time. |
| How often does it happen? | Newborns sleep a lot, up to 17 hours a day, but they can't stay asleep for long periods. They sleep for about 2-3 hours at a time. |
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What You'll Learn

It's harmless and common
Laughing during sleep, also known as hypnogely, can frequently be observed in babies. It is generally harmless. In rare cases, it could indicate a neurological problem. It is beneficial to understand the various sleep stages and how they affect laughter during sleep.
Babies go through several sleep cycles during the night, alternating between active and quiet sleep. During active sleep, babies are more likely to laugh, and their brains are highly active, processing new information. This is similar to the REM sleep stage in adults, when dreams occur. However, unlike adults, babies only stay in the REM stage for about 5-10 minutes at a time.
Smiling in sleep is common in newborns and is often a reflex. It is believed to be a sign of contentment and may help babies practice the facial muscles needed for smiling. As babies grow, their smiles during sleep may become more genuine, reflecting their dreams and developing sense of humour.
While sleep-laughing is typically harmless, if you have concerns or notice other signs of a sleep disorder, consult a paediatrician. They can provide guidance and support to ensure your baby gets adequate sleep.
So, if your newborn giggles in her sleep, it is usually nothing to worry about and is often a delightful occurrence for parents.
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It's a reflex
Some experts believe that a newborn's laughter during sleep is simply a reflex, similar to the startle reflex. Newborns sleep differently than adults, and during the first few months of life, they sleep in short cycles that alternate between active and quiet periods. During the active periods, newborns' eyes may flutter, and their arms and legs may twitch. All of this is normal!
Newborns also sleep a lot—up to 17 hours a day—but they can't stay asleep for long periods. They will sleep for only 2-3 hours at a time before they need to eat again. Throughout the night, a baby will cycle through different stages of sleep, including NREM sleep and REM sleep. NREM sleep has several stages, with the first being light sleep, the second being a slightly deeper sleep, and the third being deep sleep. REM sleep is when dreams occur, and babies are most likely to laugh in their sleep during this stage.
During active sleep, a baby's brain processes all the new information they've been taking in during the day. Their brains are very active, and they are more likely to laugh out loud, even in their sleep! This laughter during sleep may be a reflex, or it could be a sign of a baby's developing sense of humor. It's believed that smiling during sleep is a sign of contentment and may also be a way for babies to practice the facial muscles needed for smiling.
In most cases, sleep-laughing is nothing to worry about and is a relatively common phenomenon. However, if you're concerned about your baby's sleep habits or if they're showing signs of a sleep disorder, it's important to talk to your pediatrician.
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It's a sign of a developing sense of humour
It is relatively common for babies to laugh in their sleep, and this behaviour is usually harmless. In rare cases, it can be a sign of a neurological issue, such as gelastic seizures, which are short seizures lasting around 10 to 20 seconds. If you notice any unusual symptoms accompanying the laughter, it is important to consult a paediatrician.
Now, let's focus on the idea that your newborn's giggling sleep is a sign of a developing sense of humour. While there is no definitive answer yet, some experts believe that sleep laughter is a reflex, similar to the startle reflex in newborns. Others propose that it indicates the baby's budding humour. During active sleep, a baby's brain processes a wealth of new information acquired throughout the day. This active sleep is comparable to the REM sleep phase in adults, when dreams typically occur.
As your baby grows, their sleep patterns and behaviours will evolve. In the first few months, babies sleep in short cycles, alternating between active and quiet periods. Their sleep is characterised by eye fluttering, limb movements, and twitching, which are all normal occurrences during active sleep. Gradually, as they approach the four-month mark, you may start to hear delightful chuckles and
Your baby's laughter is not only enjoyable for you but also rewarding for them. They adore hearing their own voice and observing your reactions to their delightful sounds. Moreover, the act of laughing is physically pleasurable, and they are mastering the art of producing different sound effects by practising with coos and goos. So, when your baby discovers how to laugh out loud, don't be surprised if they giggle just for the fun of it!
In summary, while the exact reasons behind your newborn's giggling in sleep remain a mystery, it is undoubtedly a heartwarming and fascinating occurrence. Enjoy these precious moments and continue to seek guidance from experts like paediatricians and trusted sources to ensure your little one's well-being.
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It's a seizure
While it is rare, there is a possibility that your newborn's giggling in her sleep is a seizure. Seizures in newborns, or neonates, can occur during the first month of life, with most seizures taking place within the first week. They are caused by sudden, abnormal, and excessive electrical activity in the brain.
There are several types of seizures that newborns can experience. Benign neonatal sleep myoclonus is a rare condition that can appear similar to a myoclonic seizure. The difference is that for benign neonatal sleep myoclonus, the myoclonic jerks only occur when the infant is asleep and will stop immediately if the infant wakes up. Doctors can differentiate the two conditions by monitoring brain waves, as infants with benign neonatal sleep myoclonus display normal brain activity during an episode. Another type of seizure is infantile spasms, a neurological seizure disorder that typically begins between 4 and 8 months of age. This is a very serious form of epilepsy that can have long-term consequences, including epilepsy, developmental delays, cognitive impairments, and autism. Jackknife seizures are another type, where a baby's body bends forward with their knees pulled up and arms thrown to the sides.
If you are concerned that your newborn's giggling in her sleep is a seizure, it is important to seek medical advice. A test called an electroencephalogram (EEG) is essential for diagnosing and managing neonatal seizures. This is a non-invasive test where electrodes are applied to the baby's head to record electrical activity in the brain. If the EEG indicates your baby is having seizures, further imaging tests of the brain, such as an MRI or CT scan, may be used to determine the cause. Prompt diagnosis and treatment of neonatal seizures are essential to ensure the best outcome for your child.
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It's a dream
Your newborn's giggles could be a result of the dreams they have during their sleep. Newborns sleep differently than adults, with their sleep comprising three stages: quiet sleep, indeterminate sleep, and active sleep. Active sleep is similar to the REM sleep stage seen in adults, when people typically dream. During active sleep, newborns' eyes move rapidly, just like during a dream, and they may even smile or giggle.
While the reasons for smiling or giggling during sleep are not yet fully understood, some researchers believe that it is a reflex, similar to the startle reflex exhibited by newborns. Others suggest that it is a sign of a baby's developing sense of humour, or that it is a way for babies to practice the facial muscles needed for smiling. It is believed that as a baby grows, they may show a more genuine smile when dreaming.
During the REM stage of sleep, a baby's brain activity is similar to that of an adult. However, unlike adults, babies only stay in this stage for about 5-10 minutes at a time. Over the course of a night, a baby will cycle through multiple REM and non-REM sleep cycles, spending more time in active sleep than adults. This is because they have a lot of new information to process and learn, and their brains are busy taking in and processing all this new information during active sleep.
In most cases, sleep-laughing is nothing to worry about and is a relatively common phenomenon. However, if you are concerned about your baby's sleep habits or if they are exhibiting other signs of a sleep disorder, it is best to consult a pediatrician.
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Frequently asked questions
It is very common for babies to giggle in their sleep. This is likely a reflex and a part of normal development. Babies may experience dream-like activity during sleep, and they may smile or laugh during their active sleep stages. Their smiles might also be a reflex and a natural mimicry of facial expressions.
Yes, it is normal for newborns to laugh in their sleep. Newborns spend about 50% of their time in REM sleep, a phase linked with dreaming in adults. During REM sleep, a baby's brain activity is similar to an adult's, and laughing usually happens during this stage.
Many babies start to chuckle for the first time around the 4-month mark, according to the CDC. However, some babies may take a little longer. A baby's first laugh might be inspired by something as simple as seeing a favourite toy, pet, or person.











































