Herbie Murray
Sleeping with your head facing north is considered a bad idea in several cultures. In India, it is said that this is because the extra effort required to pump blood up to the brain can cause a haemorrhage. Japanese tradition also considers it a bad omen, reminiscent of death. Modern science has found that the earth's magnetic field can affect the iron in the blood, putting pressure on the brain and causing poor sleep and health. It is therefore recommended that you sleep with your head towards the south or east, and your feet towards the north or west.
| Characteristics | Values |
|---|---|
| Best direction to sleep | East |
| Second best direction to sleep | South |
| Third best direction to sleep | North-east |
| Fourth best direction to sleep | West |
| Direction to avoid sleeping in | North |
Explore related products
What You'll Learn
- Sleeping with your head towards the south is believed to promote relaxation and sound sleep
- Sleeping with your head towards the east is associated with positive energy and good health
- Sleeping with your head towards the north is discouraged as it may disrupt the body's magnetic field and lead to disturbed sleep
- Sleeping with your head towards the north-east is okay
- Sleeping with your head towards the west is alright
Sleeping with your head towards the south is believed to promote relaxation and sound sleep
It is recommended that you avoid sleeping with your head towards the north. This is because your head functions like a north pole, and sleeping in a north-facing position creates tension that may lead to headaches and other health problems. Sleeping with your head towards the north can also impact blood flow due to the earth's magnetic field, which affects the iron in the blood.
In India, it is considered unlucky to sleep with your head towards the north. This is because the heart is three-fourths of the way up the body, and pumping blood up against gravity is more difficult than pumping it down. The blood vessels that go upward are finer and more hair-like, and if one extra drop is pumped in, something could burst and cause a haemorrhage.
If you are in the northern hemisphere, it is generally considered okay to sleep with your head towards any side except north. However, if you are in the southern hemisphere, it is recommended that you avoid sleeping with your head towards the south.
Learn to Play "I Need Some Sleep" on Piano
You may want to see also
Explore related products
Sleeping with your head towards the east is associated with positive energy and good health
Sleeping with your head towards the east is considered the best direction to sleep in. It is associated with positive energy and good health. According to Vāstu and Āyurvedic treatises, the next best direction to sleep in is with your head towards the south.
It is recommended that you avoid sleeping with your head towards the north. This is because your heart is three-quarters of the way up your body, and pumping blood up against gravity is more difficult than pumping it down. The blood vessels that go upward are finer, and if one extra drop is pumped in, something could burst and you could have a haemorrhage. This is also due to the earth's magnetic field, which affects the iron in the blood. When sleeping with your head towards the north, the iron in the blood puts pressure on the brain, which can cause poor sleep and health issues over time. Japanese tradition also considers sleeping with your head to the north a "bad omen", as it is reminiscent of death.
In the southern hemisphere, it is recommended that you do not sleep with your head to the south. In India, the culture has always said that when you wake up, you should roll to your right side and then get out of bed.
Pillow Sleep for Newborns: Is It Safe?
You may want to see also
Explore related products
Sleeping with your head towards the north is discouraged as it may disrupt the body's magnetic field and lead to disturbed sleep
According to Vāstu Shastra, a traditional system of Indian architecture, sleeping with your head facing north is considered a worst-case scenario. This is because your head functions like a north pole, and sleeping in this direction can create tension that may lead to headaches and other health problems.
Additionally, the earth's magnetic field can affect the iron in the blood, causing it to put pressure on the brain when sleeping north. This can result in poor sleep and negative health consequences over time.
In India, it is also believed that sleeping with your head to the north is a bad omen, reminiscent of death.
To achieve better sleep and maintain proper circulation, it is recommended to sleep with your head towards the south or east.
Ventilation Vital When Sleeping in Your Car
You may want to see also
Explore related products
Sleeping with your head towards the north-east is okay
It is recommended that you avoid sleeping with your head towards the north. This is because your head functions like a north pole, and sleeping in a north-facing position creates tension that may lead to headaches and other health problems. This is due to the earth's magnetic field, which affects the iron in the blood. When sleeping with your head towards the north, the iron in the blood puts pressure on the brain, which can cause poor sleep and health issues over time. Japanese tradition also considers sleeping with your head towards the north to be a bad omen, as it is reminiscent of death.
In the southern hemisphere, it is recommended to avoid sleeping with your head towards the south. This is because your heart is an important aspect of your physiology, and sleeping with your head towards the south may impact blood flow.
Sleeping Pads and Cots: A Comfortable Combination?
You may want to see also
Explore related products
Sleeping with your head towards the west is alright
According to Vāstu and Āyurvedic treatises, the best direction to sleep in is with your head towards the south and your feet towards the north. The next best option is to sleep with your head towards the east and your feet towards the west. However, these recommendations are based on the assumption that you are in the northern hemisphere. If you are in the southern hemisphere, the recommendations may be different.
It is generally recommended to avoid sleeping with your head towards the north, regardless of which hemisphere you are in. This is because sleeping with your head in a north-facing position can create tension and may lead to headaches and other health problems. Japanese tradition also considers sleeping with your head to the north as a "bad omen", as it is reminiscent of death.
Additionally, it is suggested that you sleep on your left side to promote better health. This is because your heart is located three-fourths of the way up, and pumping blood up against gravity is more difficult than pumping it down. Sleeping on your left side reduces the pressure on your heart, helps circulation, and promotes better health.
Sleep Patterns: Maslow's Hierarchy of Needs Explained
You may want to see also
Frequently asked questions
It is recommended that you sleep with your head towards the South and feet towards the North. The next best option is to sleep with your head towards the East and feet towards the West.
Sleeping with your head facing North is said to impact blood flow due to the Earth's magnetic field, which affects the iron in the blood. This can cause poor sleep and health problems over time.
East is the best direction to sleep in, followed by North-East and then West. If you are in the Northern Hemisphere, sleeping with your head towards any side except North is okay. However, if you are in the Southern Hemisphere, do not put your head to the South.
