Evie Summers
Iceland is known for its chilly weather, even during the summer. If you're planning a trip to Iceland, it's important to choose the right sleeping bag to stay warm and comfortable. The type of sleeping bag you'll need will depend on factors such as the time of year you're visiting, your preferred accommodation, and your personal preferences for warmth. In this article, we will explore the different options available and provide recommendations to help you make an informed decision. Whether you're camping under the stars or staying in a cozy hostel, selecting the right sleeping bag will ensure you have a pleasant and memorable experience in Iceland.
| Characteristics | Values |
|---|---|
| Type of Fill | Synthetic or Down |
| Temperature Rating | 0°C or above for synthetic, -3°C for down |
| Weight | Lightweight for indoor use, heavier for camping in a tent |
| Size | Small and compact for sleeping bag accommodations |
| Additional Items | Self-inflating pad, cotton liner, mat |
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What You'll Learn
Synthetic vs down sleeping bags
When it comes to choosing a sleeping bag for Iceland, you'll want to consider the time of year and the expected temperatures, as well as your own preferences and where you'll be sleeping.
Let's take a look at the pros and cons of synthetic vs down sleeping bags to help you decide which one is best for your trip to Iceland.
Synthetic sleeping bags are typically made of polyester and are quick-drying, with the ability to insulate even when wet, which is something down struggles with. Synthetic bags are also usually less expensive, more durable, and hypoallergenic. They are often soft, flexible, and compressible, similar to down products. However, the insulation in synthetic bags can sometimes shift, creating cold spots, and they may be a bit heavier than down bags.
Down sleeping bags use the soft, fluffy plumage found underneath the exterior feathers of waterfowl, such as ducks and geese, to provide warmth. Down bags are extremely soft and warm, with a higher warmth-to-weight ratio than synthetic bags. They require less down to fill space and achieve a certain temperature rating, resulting in a lighter product. However, down insulation tends to clump and lose its loft when it gets wet, compromising its insulation properties. While treatments have been developed to make down more water-resistant, it will still get wet if submerged or exposed to heavy rain.
Some manufacturers offer hybrid sleeping bags that combine water-resistant down and synthetic insulation, providing the benefits of both materials.
For Iceland, a synthetic sleeping bag is a good choice for summer use, as nights can still be cool. If you're travelling outside of summer or from a warmer climate, a down sleeping bag might be a better option to ensure you stay warm and comfortable.
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Sleeping bag liners
When choosing a sleeping bag for Iceland, it's important to consider the time of year you're visiting and the type of accommodation you'll be staying in. Iceland can get very cold, even during the summer, so a warm sleeping bag is essential, especially if you're camping.
There are different types of sleeping bag liners available, each with its own benefits. Mummy-shaped liners are designed to slip inside your sleeping bag and help keep it free of dirt and body oils. Rectangular liners, also known as travel sheets, can be used on their own or inside a rectangular sleeping bag. They are particularly useful in hot climates and can protect you from questionable bedding hygiene or bedbugs when travelling.
Synthetic liners are moisture-wicking and breathable, making them ideal for humid conditions. They also offer some stretch, which is nice for restless sleepers. Insulated liners can add up to 25°F of warmth, allowing you to extend the range of a lightweight bag. They dry faster than cotton liners. In bug-infested areas, consider a liner with built-in bug protection.
When renting a sleeping bag in Iceland, a liner is often included in the price. For example, a cotton liner is included with the 3-4 season synthetic sleeping bag, which has a comfort temperature of 0°C. A duck feather and down sleeping bag, suitable for extreme temperatures, also includes a cotton liner.
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Sleeping mats
If you're camping in Iceland, you'll want a sleeping mat to insulate your body from the cold, damp ground. Many campers use these mats for comfort, but in Iceland, they also serve the very important purpose of keeping out the cold and dampness of the ground below. A self-inflating pad has two main benefits: cushioning and insulation. While the cushioning might seem like the most useful function, the ability to insulate your body from the cold ground is more important in Iceland.
There are a few options for sleeping mats in Iceland. You can rent a self-inflating air mattress in Reykjavik. These mattresses are made of durable oxford polyester and are designed to sleep one person inside a tent. They are 5cm thick and provide good insulation from the ground's cold and humidity. You can also rent sleeping mats from Iceland Cover, which features a WingLock Valve that maximises airflow for easier inflation and quicker deflation.
If you're looking to buy a sleeping mat, Vango pads are the perfect choice for camping in Iceland. They have been developed and tested in the harsh and similar Scottish weather for more than 40 years, so you will see them a lot in Icelandic campsites.
When it comes to camping in Iceland, it's generally recommended to bring anything you think you might need. So, if you're unsure, it's better to bring or rent a sleeping mat than to go without.
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Sleeping bag ratings
When choosing a sleeping bag for Iceland, it's important to consider the temperature ratings. Sleeping bag ratings provide a baseline for comparison, but it's essential to remember that various factors can influence how warm you'll feel when using the bag. These factors include your body type, metabolism, what you eat and drink, your clothing, and the sleeping surface.
Sleeping bag temperature ratings are standardised through laboratory tests, resulting in a rating range for each bag. Two critical temperature ratings within this range are the comfort rating and the lower limit rating. The comfort rating indicates the temperature at which a cold sleeper might feel comfortable, typically used for women's bags. The lower limit rating is the temperature at which a warm sleeper might still be comfortable and is usually applied to men's bags.
For Iceland, the recommended sleeping bag types vary depending on the season and your personal preferences. If you're visiting during the summer, a synthetic fill sleeping bag is generally sufficient, as summer nights in Iceland are usually cooler than in most other places. However, if you feel cold easily or are travelling from a warmer climate, you may prefer a down-fill sleeping bag, which is the warmest option with a comfort temperature of -3°C. This bag is ideal for colder seasons like April, early May, and September-October or for camping in the highlands.
If you're looking for a versatile option, a three-season sleeping bag can be a good choice. These bags are designed for spring, summer, and autumn, offering a balance between warmth, weight, and bulk. They are suitable for colder nights when temperatures might dip just below freezing. However, if you're primarily concerned about weight and compactness, a lightweight indoor sleeping bag might be more suitable for your trip to Iceland.
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Waterproofing
When camping in Iceland, it's important to be prepared for the country's variable weather conditions, which can include rain and cold nights. To ensure your sleeping bag stays dry, consider the following waterproofing methods:
- Choose a synthetic sleeping bag: Synthetic sleeping bags are generally more water-resistant than down bags. They are a good choice for camping in rainy or humid conditions, as they will keep you warm even if they get a little moist. Synthetic bags are also suitable for the cooler summer nights in Iceland, providing adequate insulation.
- Use a waterproof stuff sack: If you prefer a down sleeping bag, consider investing in a waterproof stuff sack to keep it dry. This will protect your bag from the elements and ensure it stays dry, even in constant rain.
- Utilise a dry bag: A dry bag can be used to store your sleeping bag when not in use, ensuring it stays dry. This is especially useful if you plan to hike or camp near waterfalls or in rainy conditions.
- Pack with care: Pay attention to your packing skills and techniques. Even in rainy or humid conditions, proper packing can help prevent your sleeping bag from getting wet.
- Keep electronics safe: Use plastic bags or pouches to store important items such as phones, chargers, and electronics. This will provide extra insurance against rain or moisture.
- Consider a tent with a vestibule: A vestibule provides additional covered space outside the tent, offering a dry area to store your gear, including your sleeping bag, if needed.
- Add a water-repellent coating: Treat your sleeping bag with a water-repellent coating or spray to increase its resistance to moisture. This can be done periodically to maintain its effectiveness.
- Choose a tent with a waterproof rating: Select a tent with a suitable waterproof rating, ensuring it can withstand the expected weather conditions. This will provide added protection for you and your gear, including your sleeping bag.
By following these tips, you can effectively waterproof your sleeping bag and camping equipment, ensuring a warm and comfortable night's sleep during your stay in Iceland. Remember to check the weather forecast and plan accordingly, as Iceland's weather can be unpredictable.
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Frequently asked questions
The type of sleeping bag you bring to Iceland depends on the season and your personal preference. If you are camping in the colder seasons (April, early May, and September-October) or plan to spend a lot of time in the highlands, consider a down-filled bag. Down-filled bags are the warmest option, with a comfort temperature of -3°C. Synthetic bags are a good option for summer and are usually enough to keep you warm during Icelandic spring and autumn.
In addition to the type of filling, consider the weight and size of the sleeping bag. If you plan to hike or camp in remote areas, a lightweight and compact sleeping bag will be easier to carry. You should also ensure your sleeping bag is well-protected from water, especially if you have a down bag.
If you are looking for indoor sleeping bag accommodations in Iceland, there are a few options to consider. Sleeping bag accommodations tend to be cheaper than tents and offer access to heating, kitchens, showers, and other amenities. You can find these accommodations by searching "sleeping bag accommodation" followed by the location, such as Akureyri. Websites like hostel.is, hostels.com, and Booking.com also offer dormitory-style accommodations.
In addition to a suitable sleeping bag, consider bringing a self-inflating pad or mat to insulate yourself from the cold ground. A liner can also provide extra warmth and comfort. A First Aid Kit, including a "space blanket," is also recommended to help protect against hypothermia in emergencies.
