
There are several games that involve sleeping bags. One such game is a Steam called Sleeping Bag Relay where teams of players have to get in and out of sleeping bags while wearing thick gloves. The game is designed to teach young people how to develop mental resilience. Another game that involves sleeping bags is an obstacle course where players climb into sleeping bags and wiggle through the course. Additionally, in the game SunnySide, players can build a bed in their tea house using a sleeping bag blueprint.
| Characteristics | Values |
|---|---|
| Number of players | 3 or more |
| Equipment | 3 sleeping bags per team, some big mitts or gloves |
| Rules | Each player must get into and out of the three sleeping bags (one inside the other) wearing mitts or gloves. The team that completes this in the shortest time wins. |
| Objective | To teach young people how to develop mental resilience and prepare for an Arctic expedition. |
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What You'll Learn
- Obstacle course: Players in sleeping bags wiggle through a course with obstacles like chairs and pillows
- Planning: Teams plan how to get in and out of sleeping bags with gloves on. The fastest team wins
- Zipping up: Players zip up multiple sleeping bags, one inside the other, while wearing gloves
- Tea house: In the SunnySide game, players need a sleeping bag to build a bed in their tea house
- Arctic expedition: Participants learn how to get in and out of sleeping bags in cold temperatures

Obstacle course: Players in sleeping bags wiggle through a course with obstacles like chairs and pillows
Obstacle courses are a great way to keep kids entertained and physically active, especially when they are cooped up indoors. The "What's in Your Sleeping Bag" game is a fun activity that involves an indoor obstacle course that players must navigate while inside sleeping bags. Here are some ideas to set up an obstacle course using common household items like chairs and pillows:
Planning the Course
Before setting up the course, consider the age and ability of the players. For younger children, keep the challenges simple and focus on their favourite activities. For older kids, you can increase the difficulty level and incorporate more complex tasks. It is also important to ensure that the playing area is free from sharp or breakable objects to prevent any accidents.
Tunnels
Tunnels are a fun element to include in your obstacle course. If you don't have a designated tunnel, you can create one by lining up a row of chairs for players to crawl through. Alternatively, roll up a play mat and secure it with duct tape to form a tunnel.
Pillow and Cushion Obstacles
Use pillows and cushions to create obstacles that players must navigate through. Stack pillows to create a barrier that players must crawl under or place them as "rocks" on the floor for players to jump over. You can also line up stools or pillows for players to jump over as they race through the course.
Crawling Challenges
Incorporate crawling challenges by using tape to create strips for players to crawl through. You can also set up an army crawl section, where players must crawl under chairs or tables.
Coordination Challenges
Add a hand-eye coordination activity to the course by setting up a tossing challenge. Place laundry baskets or buckets at different points, and provide balls for players to toss into them as they navigate the course.
The Sleeping Bag Challenge
Finally, incorporate the sleeping bag element! Have players get into their sleeping bags and wiggle their way through the course. They can navigate the tunnels, crawl under chairs, jump over pillows, and perform any other challenges you've set up.
Remember to keep the course fun and engaging, and always supervise the players to ensure their safety.
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Planning: Teams plan how to get in and out of sleeping bags with gloves on. The fastest team wins
Planning is a critical aspect of the "What's in Your Sleeping Bag?" game, where teams must strategize to efficiently get in and out of sleeping bags while wearing gloves. This activity is designed to simulate the challenges faced by Arctic explorers, who often encounter frustrating situations that require mental resilience.
To begin, each team should have three sleeping bags laid out in an unobstructed area. The bags should be unzipped and placed one inside the other, forming a layered system. Team members will need to don gloves or mitts, simulating the conditions of exploring in a cold environment.
The planning phase is crucial for success. Teams should discuss and decide on a strategy for quickly getting into and out of the sleeping bags while wearing gloves. This might include determining the order in which team members will enter the bags and the best way to manage the zips. Effective planning will help teams optimize their performance and reduce the time taken to complete the task.
During the planning phase, teams should consider the following:
- Establishing a clear sequence of actions: Teams should decide on a step-by-step process that each member will follow. This includes determining who will go first, how they will position themselves to enter the sleeping bag, and how they will manage the zips.
- Managing the zips efficiently: Dealing with zips while wearing gloves can be frustrating. Teams should plan how they will locate the zip openings and develop a smooth process for zipping and unzipping the bags without getting tangled or caught.
- Communicating effectively: Teams should determine signals or verbal cues to coordinate their movements, ensuring everyone works in sync and avoids collisions or disruptions.
- Practicing and refining their strategy: Teams might benefit from a trial run to identify areas for improvement and make necessary adjustments to their plan.
The winning team will be the one that can execute their plan swiftly and efficiently, demonstrating effective teamwork, communication, and problem-solving skills.
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Zipping up: Players zip up multiple sleeping bags, one inside the other, while wearing gloves
The "Zipping up" version of the "What's in your sleeping bag?" game is designed to teach young people about mental resilience and the importance of good rest and insulation. It also simulates the experience of Arctic explorers, who need to get into multiple sleeping bags in cold temperatures while wearing gloves to protect themselves from frostbite.
To play this version of the game, you will need three sleeping bags and some big mitts or gloves for each player. First, lay out the three sleeping bags, unzipped, in a designated area for each team. Each team member must get into all three sleeping bags, zipping up each one, one inside the other, while wearing the gloves. They should then fully unzip the sleeping bags and get out, ready for the next person to do the same.
Before starting, each team has three minutes to decide on their strategy for getting into and out of the sleeping bags in the shortest time. The winning team is the one that completes the task in the shortest time.
To make the activity more manageable, you can reduce the number of sleeping bags to one or two per team. Alternatively, you can create a group challenge with just three sleeping bags for all participants to use, creating a leaderboard to see who can get into their "polar bed" the fastest.
To simulate the Arctic experience more accurately, participants should walk to their sleeping bags from a waiting area and sit or kneel beside the sleeping bags before starting their attempt. They should place the sleeping bags one on top of the other, working from the innermost bag and zipping it closed as much as possible while leaving enough space to get in. Then, they get into the layered bag system and zip the final sections of each bag.
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Tea house: In the SunnySide game, players need a sleeping bag to build a bed in their tea house
In the game SunnsySide, players can build a bed in their tea house using a sleeping bag. To do this, players will need to obtain a sleeping bag, which can be purchased at Oak Tree Groceries. It is also possible to rent sleeping bags in Kathmandu, with Thamel being the best place to start.
Sleeping bags are a common feature in tea houses, especially those on the Everest Base Camp Trek. Tea houses typically offer twin rooms with two single beds, a pillow, sheets, and a bed cover. However, it is recommended to use your sleeping bag for hygiene reasons. The nights can get very cold, especially at higher altitudes, so a warm sleeping bag is essential.
Some tea houses may have a yak burner stove in the common area for heat, but most do not have heating in the bedrooms. Therefore, a warm sleeping bag can make a significant difference in comfort during cold nights. It is also worth noting that tea houses are not known for their hygiene, so bringing your sleeping bag can provide a cleaner and more comfortable sleeping experience.
Additionally, earplugs are recommended due to the thin walls in tea houses, and using a pillow cover can also enhance your comfort and hygiene. Overall, a sleeping bag is a versatile item that can be used not only for building a bed in your tea house but also for a more pleasant and healthier stay in tea houses during your adventures in the SunnySide game.
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Arctic expedition: Participants learn how to get in and out of sleeping bags in cold temperatures
The "In Your Sleeping Bag" game is an excellent way to teach participants about the challenges of an Arctic expedition and how to get in and out of sleeping bags in cold temperatures. This activity can help develop mental resilience and provide valuable skills for real-world applications in extremely cold environments.
To set up the game, you will need three sleeping bags per team and some large gloves or mittens. The sleeping bags should be laid out in an open area, unzipped, with enough space for team members to move around them. Each team member will need to get into and out of the three sleeping bags, one inside the other, while wearing the gloves or mittens. This simulates the challenges of getting into a sleeping bag in cold temperatures and can help participants develop essential skills for Arctic survival.
Before starting the activity, participants should discuss strategies for getting into the sleeping bags efficiently and safely. They should consider the best way to zip up the bags while wearing gloves and how to avoid frustration or frostbite, which can occur when trying to do up fiddly zips.
During the activity, participants will race against each other to see which team can get into their sleeping bags the fastest. This competitive element adds excitement and encourages participants to think creatively about their approach.
Additionally, participants can learn other valuable skills for Arctic expeditions, such as hanging up their sleeping bags on a washing line in the morning to get rid of any built-up ice. This trick prevents the ice from melting into water, instead turning it directly into water vapour, ensuring a more comfortable sleep the next night.
By participating in this activity, individuals will gain valuable knowledge and skills for surviving in extremely cold temperatures, making it an excellent educational tool for anyone preparing for an Arctic expedition or similar endeavour.
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