
Sleeping pills are a common intervention for insomnia and other sleep disorders, and they come in both over-the-counter and prescription forms. While they are generally safe when used as directed, it is possible to overdose on these medications. An overdose can occur when an individual takes more than the recommended dose or when sleeping pills are combined with other substances like alcohol or opioids, which can amplify their effects. This can lead to severe health complications and even death.
| Characteristics | Values |
|---|---|
| Occurrence | Yes, it is possible to overdose on sleeping pills. |
| Reasons | Accidental misuse, recreational use, dependency or tolerance, and intentional overdose. |
| Symptoms | Slowed breathing, unresponsiveness, severe drowsiness, confusion, lethargy, abdominal pain, trouble breathing, and clumsiness. |
| Treatment | Call 911, keep the person awake and talking, place them in the recovery position if they are unconscious, administer naloxone if trained, use flumazenil, or use a stomach pump. |
| Prevention | Follow prescribed dosages, avoid mixing with alcohol or drugs, and store medication securely. |
| Effects | Slows down essential bodily functions, can lead to death, and can cause long-term complications. |
| Risk Factors | Taking a higher dose than recommended, regular long-term use, combining with other substances, older age, and pregnancy. |
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What You'll Learn
- Sleeping pills are central nervous system depressants, slowing brain activity to induce sleep
- Overdose can occur when one takes more than the recommended dose or combines pills with other substances
- Mixing sleeping pills with alcohol or opioids can cause one to stop breathing and may result in death
- Signs of overdose include slowed breathing, loss of coordination, confusion, unconsciousness, and coma
- Treatment for overdose may include medication to reverse the effects of the overdose and stomach pumping

Sleeping pills are central nervous system depressants, slowing brain activity to induce sleep
Sleeping pills are central nervous system depressants, which slow brain activity to induce sleep. An overdose occurs when an individual takes too much of a substance at once. Overdosing on sleeping pills can lead to death, but this is less likely today than in the past, as modern sleeping pills are generally milder and safer. However, they can still cause physical dependence, and the risk of overdose increases if an individual takes more than the prescribed dose or combines sleeping pills with other substances, especially depressants like alcohol or benzodiazepines. Mixing sleeping pills with alcohol, for example, can cause respiratory failure and death.
Sleeping pills work by depressing the central nervous system, slowing body functions to the degree that they can cause unconsciousness, respiratory failure, and death. This is especially true if an individual takes too high a dose. As central nervous system depressants, sleeping pills increase the production of the neurotransmitter GABA, which slows down brain activity and produces feelings of relaxation and drowsiness.
While sleeping pills can be effective in treating insomnia, they can also be addictive. This risk is greater when an individual takes more than the prescribed dose or combines sleeping pills with other substances. Dependence and withdrawal can occur even when medication is taken as prescribed, and around 60% of people who take benzodiazepines for longer than six months experience withdrawal symptoms.
If an individual suspects that someone has overdosed on sleeping pills, it is important to call emergency services immediately. While waiting for help to arrive, the individual should be kept awake and talking if possible. If the person is unconscious, they should be placed in the recovery position. With early treatment, people can generally recover from a sleeping pill overdose unless they have experienced prolonged oxygen deprivation.
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Overdose can occur when one takes more than the recommended dose or combines pills with other substances
Overdosing on sleeping pills can have severe and even life-threatening consequences. An overdose occurs when an individual takes more than the recommended dose, which may be accidental or intentional. Accidental overdoses can occur when individuals take too many pills by mistake or combine them with other drugs or alcohol, enhancing the pills' depressive effects. Mixing sleeping pills with substances like alcohol, opioids, or other sedatives amplifies their sedative effects and significantly increases the risk of overdose.
Additionally, individuals may unintentionally take too many pills if they are unaware of the proper dosage or if they combine medications without consulting a doctor. Older adults are at a greater risk of overdose from sleeping pills due to decreased drug metabolism rates. Furthermore, those who use sleeping pills recreationally may switch from taking the pills to injecting the dissolved drug and miscalculate the dosage.
Intentional overdoses, on the other hand, may be suicide attempts or acts of self-harm. People with serious depression may be especially prone to overdosing on sleeping pills or mixing them with other substances. It is important to recognize the signs of a sleeping pill overdose early, as timely intervention is critical. Symptoms of an overdose include slowed breathing, unresponsiveness, severe drowsiness, confusion, abdominal pain, and clumsiness.
If an overdose is suspected, it is crucial to call emergency services immediately. While waiting for help to arrive, keep the person awake and talking if possible. If the person is unconscious, place them in the recovery position—on their side with one leg forward of the other—to prevent choking in case of vomiting. Do not induce vomiting unless explicitly instructed by a medical professional.
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Mixing sleeping pills with alcohol or opioids can cause one to stop breathing and may result in death
It is possible to overdose on sleeping pills, and this can lead to death. Mixing sleeping pills with alcohol or opioids can cause one to stop breathing and may result in death. This is because both sleeping pills and alcohol are central nervous system (CNS) depressants, which slow brain activity. When combined, they can increase sedation and side effects, such as drowsiness, dizziness, slowed breathing, and an increased risk of overdose. Alcohol also increases the amount of sleep-inducing drugs absorbed into the bloodstream, prolonging their effects and causing unintentional overdose.
From 2002 to 2015, the rate of overdose deaths from combining sedatives and opioids doubled, with the majority of sedative-related deaths occurring due to this combination. Alcohol plays a role in about one in five overdose deaths related to prescription opioids and benzodiazepines each year. Any combination of alcohol, opioids, and benzodiazepines is particularly dangerous as they may have synergistic effects on brain circuits involved in vital physiological functions. Specifically, they suppress activity in respiratory circuits in the brainstem through actions on different receptor systems.
Mixing sleeping pills with alcohol or opioids can lead to breathing problems, coma, and death. This is especially true for those with chronic lung problems, as sedative drugs may interfere with breathing. Older adults are also at a greater risk of overdose from sleeping pills due to decreased drug metabolism rates.
If you suspect someone has overdosed on sleeping pills, call emergency services immediately. Keep the person awake and talking if possible until help arrives. If the person is unconscious, place them in the recovery position—on their side, with one leg forward of the other—and wait for help. Generally, people can recover from a sleeping pill overdose if treatment is started early. However, if a person has experienced prolonged oxygen deprivation, they may experience brain injury due to the lack of oxygen.
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Signs of overdose include slowed breathing, loss of coordination, confusion, unconsciousness, and coma
Overdosing on sleeping pills can have severe, life-threatening consequences and even result in death. It is important to recognise the signs of a sleeping pill overdose to ensure that emergency medical help is sought immediately.
It is important to note that overdose can occur when a person takes 60–90 times the intended dose, or even at lower amounts if combined with other substances. Mixing sleeping pills with alcohol, opioids, or other sedatives significantly increases the risk of overdose and can be fatal.
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Treatment for overdose may include medication to reverse the effects of the overdose and stomach pumping
Overdosing on sleeping pills can lead to death. Physical signs of a sleeping pill overdose include extreme lethargy, abdominal pain, troubled breathing, and clumsiness. A person may overdose on sleeping pills by taking 60 to 90 times the intended dose. Mixing sleeping pills with other drugs or alcohol increases the risk of an overdose.
If you suspect someone has overdosed on sleeping pills, call 911 immediately. Keep the person awake and talking if possible until help arrives. If the person is unconscious, place them in the recovery position and wait for help.
- Stomach pumping, also known as a stomach pump, to remove the medication from the stomach.
- Administration of activated charcoal to absorb the excess drug.
- Medications to flush the drug through the bowels or urinary tract.
- Intravenous fluids to prevent dehydration and stabilize body functions.
- A respirator if breathing has been impaired.
- Dialysis to better clean the blood.
- Medications to stabilize heart function.
- Psychiatric care, including short-term monitoring to minimize the risk of suicide.
In some instances, the medication Romazicon (flumazenil) will be administered. It acts as a benzodiazepine antagonist to help reverse benzodiazepine binding and inhibit the activity of substances that act on benzodiazepine receptor sites. Flumazenil carries some risks, however, and routine use is not recommended. It should not be used in cases where there is a mixed/unknown substance overdose or the individual has a prolonged QRS interval or seizure disorder. It is typically used in limited settings, such as to treat accidental benzodiazepine overdoses in children or to reverse the effects of sedation following a medical procedure.
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Frequently asked questions
Overdosing on sleeping pills can slow down your nervous system to the point where critical functions like breathing slow down or even stop. This can lead to death.
Signs of a sleeping pill overdose include slowed or shallow breathing, clumsiness or loss of coordination, confusion or delirium, and unconsciousness or coma.
If you suspect someone is overdosing on sleeping pills, seek emergency medical attention immediately. If they are not breathing adequately, administer rescue breathing by tilting their head back, pinching their nose closed, and giving two slow breaths, followed by one breath every 5 seconds.
Risk factors for overdosing on sleeping pills include taking more than the recommended dose, combining sleeping pills with other substances like alcohol or opioids, and becoming dependent on sleeping pills over time.
To prevent a sleeping pill overdose, follow prescribed dosages, avoid mixing with alcohol or other drugs, and store medication securely. Only take sleeping pills as directed by a healthcare provider and be aware of potential side effects.



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