Gina Johnson
The Calm app is a mindfulness meditation app that helps users fall asleep and feel more relaxed. It offers a range of bedtime stories, or 'sleep stories', that are designed to relax and soothe the listener to sleep. The stories are fictional and often involve a simple character visiting a magical place, with rich sensory descriptions of the character's experiences. The stories are narrated by celebrities such as Matthew McConaughey, Anna Acton, Laura Dern, and LeBron James. After a sleep story ends, the Calm app will close when the music timer ends, unless the 'Play sounds outside the app' setting is adjusted. This setting controls the amount of time background sounds will continue to play after the sleep story has ended.
| Characteristics | Values |
|---|---|
| Cost | $15 per month |
| Content | Sleep stories, music, meditation |
| Features | Autoplay settings, sleep timer, "Play sounds outside the app" setting |
| Story characteristics | Simple characters, lush visual descriptions, mindfulness elements, body scan exercises |
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What You'll Learn
- The app will close when the music timer ends
- The Play sounds outside the app setting controls the time Scenes play after a story ends
- Sleep Playlists are 3-5 hours long and can be set to stop after a certain amount of time
- Sleep Stories are fictional stories that relax and soothe the listener to sleep
- The stories are simple and focus on lush visual descriptions
The app will close when the music timer ends
The Calm app is a mindfulness meditation app that helps users fall asleep and feel more relaxed. It offers a range of bedtime stories, or "Sleep Stories", that are designed to relax and soothe the listener to sleep. The stories are fictional and often centre on lush visual descriptions of a character visiting a magical place. The stories are written simply, with the aim of transporting the listener to another world through rich sensory descriptions of the character's experiences.
Sleep Stories are available as part of curated Sleep Playlists, which can be found in the Sleep content library under the "Playlists" tab. Each playlist is about 3-5 hours long and can include a soundscape at the end. Users can set a sleep timer so that the playlist will stop after a certain amount of time. It is important to note that the sleep timer should be set for a shorter duration than the playlist's length.
Additionally, the Calm app offers the ability to play music or background "Scenes" outside of the Sleep Stories. Users can adjust the Play sounds outside the app setting to control the amount of time these sounds will continue playing after the Sleep Story has ended. This setting can be accessed by tapping the mountain icon on the top left-hand corner of the home screen.
It is worth noting that the Calm app will automatically close when the music timer ends. This feature ensures that users are not abruptly awoken by advertisements or unwanted sounds in the middle of the night. The app provides a seamless and peaceful experience for users looking to improve their sleep quality.
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The Play sounds outside the app setting controls the time Scenes play after a story ends
The Calm app is a mindfulness meditation app that helps users fall asleep and feel more relaxed. It offers a range of bedtime stories, or "Sleep Stories", which are an innovative take on the classic bedtime story. The audio stories take users on imaginary journeys, from slow train rides through the countryside to magical places. The stories are written in a way that relaxes and soothes the listener, often including mindfulness and meditation elements.
The app also offers the option to play music or background "Scenes" to help users fall asleep. The "Play sounds outside the app" setting controls the amount of time that the chosen background Scene sound will continue playing after the Sleep Story has ended. This setting can be adjusted by tapping the mountain icon on the top left-hand corner of the home screen and selecting the desired amount of time for the Scenes to play.
In addition to the Sleep Stories and Scenes, Calm also provides guided meditation tracks, breathing exercises, and sleep playlists. These playlists can be found in the Sleep content library and typically last around 3-5 hours. Users can set a sleep timer so that the playlist stops after a certain amount of time.
The Calm app is available on Apple and Android devices for a monthly subscription fee of $15.
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Sleep Playlists are 3-5 hours long and can be set to stop after a certain amount of time
Sleep is a precious commodity, and the Calm app is a popular tool to help you get a good night's rest. The app offers a range of bedtime stories, or Sleep Stories, that are an innovative take on the classic bedtime story. These stories are designed to relax and soothe the listener to sleep. The Sleep Playlists are 3-5 hours long and can be set to stop after a certain amount of time.
Sleep Playlists are a curated collection of Sleep Stories, found in the Sleep content library under the "Playlists" tab. Each playlist is 3-5 hours long, and some include a soundscape at the end. You can set a sleep timer so the playlist will stop after a chosen amount of time. It is important to ensure your sleep timer is set for a shorter time than the playlist length, and that your autoplay settings are correct. The app will close when the music timer ends, so you can fall asleep without worrying about the app continuing to play.
The stories themselves are simple, with a straightforward character and plot. The stories are rich in sensory description, with lush visuals, and mindfulness elements. The stories are designed to relax the body and quiet the mind, with the character's journey and experiences taking the listener with them. The stories are written by Chris Advansun, who has been a writer and producer for Calm since 2016.
The Calm app also offers a range of other features to help you fall asleep, including music tracks, meditation, and breathing exercises. These can be customised with timers and settings to ensure the app works for you. The app costs $15 per month and is available on Apple and Android devices.
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$24.23 $29.99
Sleep Stories are fictional stories that relax and soothe the listener to sleep
Sleep Stories are fictional stories designed to relax and soothe the listener to sleep. They are available on the Calm app, a popular meditation tool that offers ambient soundtracks and mindfulness exercises. The app costs $15 per month and is available on Apple and Android devices.
Sleep Stories are written by talented writers such as Chris Advansun, who aim to create a simple story with lush visual descriptions. The character is relatively simple, with the listener inhabiting their perspective and experiencing the beauty of the world through their senses and emotions. The stories are often set in magical, imaginary places, with rich sensory details that transport the listener and quiet their mind.
In addition to the Sleep Stories, Calm offers sleep playlists that are 3-5 hours long and include soundscapes at the end. Users can set a sleep timer so that the playlist stops after a certain amount of time. The "Play sounds outside the app" setting allows users to continue playing background sounds after the story has ended, ensuring a smooth transition into sleep without abrupt advertisements or unwanted noises.
The Calm app also provides guided tracks, breathing exercises, and white noise soundtracks to promote relaxation and improve sleep quality. It is a valuable tool for those who struggle to fall asleep, helping to quiet busy minds and create a peaceful atmosphere. The combination of stories, sounds, and exercises makes Calm an effective aid for those seeking a good night's rest.
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The stories are simple and focus on lush visual descriptions
The Calm app is a mindfulness meditation app that helps users fall asleep and feel more relaxed. It offers a range of bedtime stories, or "Sleep Stories", which are an innovative take on the classic bedtime story. The stories are simple and focus on lush visual descriptions, allowing the listener to be transported to a magical place and quiet their mind.
In an interview with Calm, Chris Advansun, the writer of many of Calm's most popular Sleep Stories, describes his approach to writing these stories. He starts with a simple character who visits a magical place, and through rich sensory description of the character's experience, the listener is transported to a different world. The stories are designed to relax the body, quiet the mind, and soothe the listener to sleep.
Advansun also collaborates with Tamara Levitt, a mindfulness expert, to add deliberate mindfulness elements to the stories, giving them a grounding, calming quality. As the character explores beautiful settings, the listener is invited to observe the world through their senses, perceiving ordinary moments with curiosity and wonder. This attentive observation keeps the listener in the present moment, helping them to relax and fall asleep.
The Sleep Stories on Calm are designed to be simple and easy to follow, with minimal character development or conflict. The goal is for the listener to inhabit the character's perspective and experience the world through their senses and emotions. This allows the listener to feel relaxed and soothed, rather than experiencing tension or fear.
In addition to the Sleep Stories, Calm offers a variety of sleep soundtracks, breathing exercises, and guided meditation tracks to help users fall asleep and feel more relaxed. The app also includes practical tips and techniques for improving sleep and creating a sleep-friendly environment. Overall, Calm provides a comprehensive set of tools to help users improve their sleep and overall well-being.
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Frequently asked questions
Calm is a mindfulness meditation app that helps users relax and find peace of mind.
After a sleep story ends on Calm, the app will turn off all sleep melodies after the desired amount of time. Users can set a sleep timer so that the playlist will stop after a certain amount of time.
Calm costs USD 15 per month and is available on Apple and Android devices.
Sleep stories are an innovative take on the classic bedtime story. They are audio stories that take users on imaginary journeys through slow railroad rides in the countryside to imaginary worlds.
To use Calm to fall asleep, start by locking your phone screen after beginning your session to conserve your phone's battery. Next, tap the player bar at the bottom of the screen and then tap the clock icon. Select the amount of time you would like the music to play. You can also set a sleep timer so the playlist will stop after a certain amount of time.
