Colin Snow
Sleeping with the wrong jewellery can be painful. Jewellery with spikes or sharp edges can poke you in your sleep. Even tunnels and plugs can get pushed into your ear. If you are stretching your earlobes, you need to treat your piercings like they are freshly pierced and leave the plugs in at all times. Once fully healed, you can take out your plugs when sleeping. Soft silicon tunnels are a good option for sleeping as they are lightweight, soft, and flexible.
| Characteristics | Values |
|---|---|
| Material | Soft silicone |
| Other Options | Lightweight steel or titanium |
| Style | Simple, without spikes or sharp edges |
| Shape | Flat back labrets, short barbells, clicker rings |
| Size | Thicker walls |
| Other Considerations | Avoid sleeping with gauges in for hygiene reasons; remove for cleaning |
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What You'll Learn
- Soft silicone tunnels are comfortable and safe to sleep in
- Lightweight steel or titanium eyelets are a good alternative to silicone
- Flat back labrets, short barbells, and clicker rings are suitable for lobes and cartilage
- Neck pillows can help to relieve pressure on piercings and jewellery
- It is important to remove gauges occasionally to allow earlobes to heal and prevent injury
Soft silicone tunnels are comfortable and safe to sleep in
Soft silicone tunnels are a comfortable and safe option for sleeping with stretched piercings. They are lightweight and soft, reducing the risk of discomfort or injury while sleeping. Their flexibility and light weight also mean they are less likely to fall out during sleep, minimising the chances of pinching or cutting the earlobe.
Silicone tunnels are also preferable to metal jewellery, which can be heavy and uncomfortable, especially at larger sizes. Metal jewellery can also fall out during sleep and cause injury, as it is less flexible than silicone.
While sleeping with jewellery in is generally not recommended for hygiene and comfort reasons, soft silicone tunnels are a good option for those who wish to preserve the size of their stretched piercings. This is because stretched piercings can shrink slightly overnight, and re-inserting jewellery in the morning can be difficult and uncomfortable.
However, it is important to choose the right type of silicone jewellery for sleeping. Tunnels with thicker walls are less likely to fall out during the night. It is also important to keep silicone jewellery clean, as it can be more difficult to sterilise than metal jewellery.
Overall, soft silicone tunnels are a safe and comfortable option for sleeping with stretched piercings, providing comfort and security for the wearer.
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Lightweight steel or titanium eyelets are a good alternative to silicone
Silicone tunnels are a popular choice for sleeping due to their comfort and flexibility. However, if you're looking for an alternative, lightweight steel or titanium eyelets are a great option. These materials offer a sleek and simple design, ensuring that you avoid any decorative features that might poke or snag during sleep.
When selecting jewellery for sleeping, it's crucial to prioritise comfort and safety. Lightweight steel and titanium eyelets tick these boxes. Their smooth and uncomplicated design minimises the risk of injury or discomfort. Additionally, their lightweight nature ensures they won't weigh down your earlobes, making them a more pleasant sleep companion.
Steel and titanium eyelets are also recommended for their durability. Unlike some other materials, these metals are sturdy and less likely to break or bend, reducing the risk of damage to your earlobes. Their durability also means you won't have to worry about them slipping out or getting stuck in your ear, providing a more secure sleep experience.
Another advantage of lightweight steel or titanium eyelets is their ease of maintenance. These metals are known for their hygiene properties, as they can be easily cleaned and sterilised. This is especially important if you're wearing them for extended periods, including during sleep, as it helps maintain good ear health and prevents infections.
When choosing lightweight steel or titanium eyelets, opt for a short wearable design with a slightly larger flare. This ensures that the jewellery stays securely in your lobe without causing any discomfort or poking. Additionally, flat back labrets, short barbells, and clicker rings are also recommended for lobes and cartilage piercings, providing a comfortable and safe sleep experience.
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Flat back labrets, short barbells, and clicker rings are suitable for lobes and cartilage
When it comes to choosing the right gauges for sleeping, comfort and safety should be the top priorities. It is generally recommended to take out your gauges before sleeping to give your earlobes a break and prevent any discomfort or injuries. However, if you prefer to keep your gauges in while sleeping, soft silicon plugs and tunnels are ideal as they provide a comfortable and safe option.
Now, let's talk about flat back labrets, short barbells, and clicker rings, and how they are suitable for lobes and cartilage. These types of jewellery offer a sleek and stylish option for those with lobes and cartilage piercings. Flat back labrets, also known as flat back earrings, have a flat surface that sits snugly against the lobe or cartilage, providing a secure fit. They come in various designs, including studs, hoops, and helix piercings, and can be made with precious metals and stones, such as 14K gold and diamonds.
Short barbells, as the name suggests, feature a shorter barbell-shaped piece that connects two ends. They are versatile and can be worn in multiple piercing locations, including the lobe, upper lobe, conch, and helix. Barbells provide a unique look and are available in different materials and designs to suit individual styles.
Clicker rings, on the other hand, offer a seamless and continuous ring design. They are easy to insert and remove and are perfect for those who want a hassle-free option for their lobes and cartilage piercings. Clicker rings come in various styles, including seamless rings, hoop rings, and twist spirals, allowing you to mix and match according to your preference.
When choosing jewellery for lobes and cartilage, it is important to prioritise comfort and safety, especially when sleeping. Flat back labrets, short barbells, and clicker rings offer a range of benefits, including security, style, and versatility. Remember to select the appropriate materials and designs that suit your individual needs and preferences.
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Neck pillows can help to relieve pressure on piercings and jewellery
Piercing pillows, or ear pillows, are designed with a divot or hole in the centre to minimise pressure, friction, and movement on the pierced area. This is especially beneficial for those with recent ear piercings, helping to prevent pain, swelling, and complications during sleep. The pillow's ergonomic design cradles and supports the ear, providing a more comfortable healing experience. This can also help maintain proper spine alignment, reducing neck pain and discomfort.
For individuals with ear gauges or tunnels, sleeping with the wrong jewellery can be uncomfortable and even risky. Jewellery with sharp edges or spikes can poke and cause pain during sleep. Taking out gauges or tunnels before bed can prevent discomfort and the risk of jewellery getting tangled in hair or causing scratches. Soft silicon plugs and tunnels are recommended for sleeping, providing a comfortable and safe option.
However, when stretching ear piercings, it is generally advised to leave the plugs in at all times, including during sleep, until the piercings are fully healed. This process can take around 8 weeks or more, depending on individual healing and aftercare practices. Removing jewellery too soon can irritate the piercing and prolong the healing process.
Neck pillows can be a valuable tool for individuals with piercings, providing comfort and support during sleep. By reducing pressure on the pierced area, these pillows aid in the healing process and help prevent complications. In addition, following aftercare instructions, choosing hypoallergenic jewellery, and being mindful of sleeping positions can further enhance the healing process and overall comfort.
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It is important to remove gauges occasionally to allow earlobes to heal and prevent injury
While it is possible to sleep with gauges in your earlobes, it is important to remove them occasionally to allow your earlobes to heal and prevent injury. Gauges can get caught or tangled in your hair or bedding, causing discomfort or even injury. Additionally, sleeping with gauges can put pressure on your earlobes, causing them to shrink or change shape.
If you are in the process of stretching your earlobes, it is recommended to leave the gauges in at all times, including when sleeping, for at least eight weeks until they are fully healed. However, once they are healed, you can start taking them out when sleeping to give your earlobes a break and allow them to breathe. This will help prevent infection and promote healing.
When you take out your gauges, you may find that your earlobes shrink slightly overnight, and it may be a bit tricky to get the gauges back in. A hot shower can help loosen up the earlobes and make it easier to insert the gauges back in.
If you prefer to sleep with gauges in, it is recommended to choose soft silicone gauges or lightweight steel or titanium eyelets. These materials are flexible, smooth, and less likely to poke or irritate your earlobes while you sleep. Avoid gauges with sharp edges or spikes, as these can cause discomfort or injury. Additionally, choose simple designs without decorative elements that could poke or snag on clothing or bedding.
Overall, while it is possible to sleep with gauges in your earlobes, it is important to give your earlobes a break occasionally to promote healing and prevent injury. Removing gauges at night can help maintain the health and comfort of your earlobes.
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Frequently asked questions
The starting gauge size for stretching your ears depends on the size of your initial piercing. If you were pierced with a piercing gun, you are likely at a 20g, and you can start stretching at 16g. If you have healed regular earring piercings, you can start with 14g single flare glass plugs.
You should wait at least 6 weeks to a few months between stretches to allow your earlobes to fully heal from any micro-tears caused by stretching.
You can use either tapers or tape to stretch your ears. Tapers are tapered objects made of steel, glass, or acrylic that you insert into your piercing to stretch the skin. With this method, you should also use a lubricant such as jojoba oil or vitamin E oil. Tape is a slower method that involves wrapping PTFE or bondage tape around your plugs to increase their size.
Some people recommend sleeping with your plugs in to prevent irritation, dryness, and cracking. However, others suggest taking them out to allow your ears to heal better. If you do sleep with your plugs in, try to avoid sleeping on your ears, as this can cause micro-stretching and irritation.
