Colin Snow
BetterSleep is a highly-rated app designed to help users get a good night's rest. It offers a variety of features such as sleep tracking, bedtime stories, soothing sounds, music, guided meditation, and more. While the app is free to download and offers a significant amount of free content, a premium subscription is required to access all of its features. The premium subscription costs $9.99 per month, with discounted rates for yearly and lifetime subscriptions.
| Characteristics | Values |
|---|---|
| Name | BetterSleep |
| Previous Name | Relax Melodies |
| App Store Rating | "Best app for sleep" by Reviewed.com; Apple's "App of the Day" over 65 times; "The most positively reviewed app in the history of the Apple Store" by Business Insider |
| Availability | Free to download with a big part of the content and features for free; Premium subscription for $9.99/month; Yearly subscription for $59.99/year; Lifetime subscription for $249.99 |
| Features | Sleep tracking; Premium sleep sounds; Guided content; More than 300 sleep sounds & music tracks; More than 100 bedtime stories; Sleep science |
Explore related products
What You'll Learn
- The app offers a free subscription with access to a lot of content
- BetterSleep is recommended by doctors, neuropsychologists, and sleep experts
- The app has a library of meditations, sleep tales, breath work exercises, and more
- It has a huge library of stories to fall asleep to, including fantasy, non-fiction, mystery, and kids
- The app offers a seven-day free trial, after which the premium option is $9.99 per month
The app offers a free subscription with access to a lot of content
The BetterSleep app offers a free subscription with access to a lot of content. The app is designed to help you get better sleep and comes with a variety of features. It offers a huge library of stories to fall asleep to, including stories in different genres like fantasy, non-fiction, mystery, or kids' stories. There are also stories of different lengths and stories read by different narrators. You can play SleepTales on repeat or have the app automatically close at the end of the story.
BetterSleep also offers different sound experiences to help you get better rest. This includes colored noise (like white noise or green noise), relaxing background sounds (such as wind, gentle rain, or the crackle of a campfire), and a huge variety of music ranging from jazz piano to lo-fi beats to Delta brainwave music. One of the app's more unique features is the ability to "mix" different sound types to create your perfect sleep soundscape. You can also mix everything from crackling campfires to morning birds, or explore the app's library of meditations, sleep tales, breath work exercises, and more.
The app also offers bedtime reminders, timers, and favorites, allowing you to add your favorite mixes and create a sleep-inducing playlist. Additionally, it provides a smart mix feature that eliminates distracting audio loops, ensuring seamless sound mixes. BetterSleep is recommended by leading doctors, neuropsychologists, and sleep experts and is validated by millions of users worldwide. 91% of listeners claim they slept better after using the app for just one week.
While the app does offer a free version with access to a lot of content, a premium subscription is required to unlock all the features. The premium option costs $9.99 per month after a seven-day free trial. Alternatively, you can opt for a yearly subscription for $59.99 per year or lifetime access for $249.99.
Melatonin vs. Benadryl: Which Is Better for Sleep?
You may want to see also
Explore related products
BetterSleep is recommended by doctors, neuropsychologists, and sleep experts
BetterSleep is a highly recommended sleep app, endorsed by doctors, neuropsychologists, and sleep experts. It has been recognised by Apple as the "App of the Day" over 65 times and has been hailed as the "best app for sleep" by Reviewed.com. BetterSleep is also validated by millions of users worldwide, with 91% of listeners reporting improved sleep after just one week of using the app.
BetterSleep offers a comprehensive suite of features to help users fall asleep and stay asleep. The app provides a vast library of over 300 sleep sounds, music tracks, and white noise options, including nature sounds, water sounds, meditation music, and brainwaves. Users can mix these sounds to create personalised soundscapes, ensuring a unique and tailored experience.
In addition to its sound offerings, BetterSleep also offers a wide range of guided meditations, bedtime stories, and SleepTales. These stories are available in various genres, lengths, and narrators, ensuring that users can find the perfect tale to help them drift off. The app also provides breath work exercises, sleep tracking, and educational content on sleep science, allowing users to understand their unique sleep needs and make informed decisions about their sleep habits.
BetterSleep's effectiveness is evident not only through its endorsements by experts but also through the positive testimonials of its users. Many people have shared their success stories, crediting the app for improving their sleep quality and enhancing their overall sleep experience. The app's ability to help users relax, unwind, and develop lasting sleep habits makes it a valuable tool for anyone struggling with sleep issues.
Understanding Sleep: Signs Your Body Needs Rest
You may want to see also
Explore related products
The app has a library of meditations, sleep tales, breath work exercises, and more
The BetterSleep app offers a wide range of features to help you fall asleep and stay asleep. The app has a library of over 250 meditations, including Restful Sleep, Stress and Anxiety Relief, Yoga Nidra, and Deep Sleep. It also includes breathwork exercises, such as Military Method, Heart Coherence, and Couples Exercises.
In addition to the meditations and breathwork exercises, BetterSleep offers SleepTales, or bedtime stories, narrated by award-winning storytellers. These stories are specially written to help you fall asleep and come in various genres, including fairy tales, mystery, sci-fi, fantasy, history, and non-fiction. You can also choose to have the stories played on repeat or have the app automatically close at the end of the story.
BetterSleep also provides a selection of sleep sounds, brainwaves, and white noise to create a soothing atmosphere. You can explore over 300 sounds, music, beats, and tones, including nature sounds like wind, rustling leaves, and birds; white noise like hairdryer and airplane; water sounds like rainstorms and ocean waves; and meditation music with voices and instruments.
The app also offers isochronic brainwaves, binaural beats, and solfeggio frequencies to enhance your sleep experience. With its vast library of content and customizable soundscapes, BetterSleep provides a comprehensive toolkit to improve your sleep quality.
BetterSleep offers a free version with access to a large portion of its content. However, to unlock all features, a premium subscription is required. The premium option costs $9.99 per month, with yearly and lifetime subscription options also available.
Sleep? Who Needs It? Hilarious Quotes About Sleep Deprivation
You may want to see also
Explore related products
It has a huge library of stories to fall asleep to, including fantasy, non-fiction, mystery, and kids
The BetterSleep app offers a large library of bedtime stories to help you fall asleep. These stories are voiced by award-winning narrators and are specially crafted to help you fall asleep. The app features stories from a variety of genres, including fantasy, non-fiction, mystery, and kids' stories. There are also stories of different lengths, so you can choose one that fits your preferred duration.
The app's library includes fairy tales, myths and legends, and stories from history. There are also bedtime stories specifically for kids, making it a great option for parents looking for calming content for their children. The stories are designed to be calming and engaging, allowing you to focus your thoughts and drift off to sleep peacefully.
In addition to the wide range of genres, BetterSleep also offers a variety of narrator options. You can choose from different voices and styles to find a narrator that suits your preferences. This level of customization ensures that you can create a truly personalized sleep experience.
The app also provides features such as the ability to play stories on repeat, or set the app to automatically close at the end of the story. This is especially useful if you tend to fall asleep quickly and don't want the audio to continue playing throughout the night.
BetterSleep's vast library of bedtime stories, including fantasy, non-fiction, mystery, and kids' tales, makes it a versatile and effective tool for improving your sleep quality. The combination of engaging narratives and soothing narration creates the ideal environment for a peaceful and relaxing bedtime routine.
Deep Sleep: Essential for a Healthy Mind and Body
You may want to see also
Explore related products
The app offers a seven-day free trial, after which the premium option is $9.99 per month
The BetterSleep app is designed to help users improve their sleep quality. It offers a wide range of features, including sleep tracking, premium sleep sounds, guided meditations, bedtime stories, and more. The app is free to download and offers access to a large portion of its content and features without any cost. However, for users who want to unlock and enjoy the full range of offerings, BetterSleep provides a premium subscription plan.
The premium subscription plan for the BetterSleep app comes with three pricing tiers to choose from. The first option is a monthly subscription, which costs $9.99 per month. Users can cancel this plan at any time. This monthly option is ideal for those who want flexibility and don't want to commit to a longer subscription period. It's a great choice if you want to explore the full benefits of the app without a long-term commitment.
The app also offers a seven-day free trial, providing new users with an opportunity to experience the premium features before committing to a subscription. This trial period allows users to explore the full capabilities of the app, including the extensive library of sleep sounds, stories, and meditations. After the seven-day trial, users can decide if they want to continue with the premium subscription or stick with the free version of the app.
If you find the app beneficial and want to unlock all its features, the premium subscription is a valuable investment. For those who plan to use the app for a year or longer, there are additional subscription options to consider. The yearly subscription is priced at $59.99 per year, offering a more economical choice for long-term use compared to the monthly plan.
For those who are certain they want lifetime access to the app, a one-time payment of $249.99 is available. This option may be appealing to those who know they will use the app extensively and want to avoid recurring payments. It's a commitment that ensures you'll always have access to BetterSleep's current and future premium features.
Sleep and Sickness: Toddler's Guide to Recovery
You may want to see also
Frequently asked questions
The Better Sleep app is free to download and offers a lot of content for free. However, a premium subscription is required to unlock all the features.
The premium subscription costs USD 9.99 per month. A yearly subscription costs USD 59.99, and a lifetime subscription costs USD 249.99.
The Better Sleep app offers a variety of features to help users fall asleep and stay asleep, including sleep tracking, bedtime stories, sleep sounds, brainwaves, white noise, and guided meditation.
The Better Sleep app has been reviewed positively by many users, with some claiming that it has helped them improve their sleep quality. It has also been recommended by leading doctors, neuropsychologists, and sleep experts.
