Miya Pearson
Saje's Sleep Well Restful Sleep Kit is a selection of products from the brand's best-selling Sleep category. The kit includes grounding and balancing essentials, such as the Goodnight Mist, Sleep Well Body Butter, and Sleep Well Remedy, all formulated with well-studied ingredients known for their ability to positively impact sleep and overall feelings of restfulness. The Sleep Well Restful Sleep Oil Blend Roll-On is another popular product that can be applied to the wrists, throat, temples, and pulse points before bedtime. It is recommended to practice deep breathing exercises, such as the Saje Breath, when using the roll-on to enhance the sense of peacefulness and calm. The Sleep Well Restful Sleep Mist can also be used to mist the face and body while inhaling deeply through the nose. These products are intended to be tools to support overall wellness and should not be considered replacements for medication or therapeutic practices.
| Characteristics | Values |
|---|---|
| Product type | Oil blend roll-on, mist, bath oil, body butter |
| Use | Aromatherapy, topical application, bath oil, face and body mist |
| Application | Apply 20-30 minutes before bedtime to wrists, throat, temples, and pulse points |
| Dosage | Adults: 25 drops to 10 ml carrier oil for local application, 3-5 drops for bath |
| Storage | Store in a cool, dry area away from direct heat, light, and oxygen |
| Precautions | Avoid contact with eyes and mucous membranes, keep out of reach of children, consult a doctor if pregnant or breastfeeding |
| Benefits | Promotes relaxation, improves sleep, calming and grounding |
| Ingredients | Essential oils like lavender, orange, roman chamomile, vetiver, geranium, etc. |
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What You'll Learn
How to use the Sleep Well Restful Sleep Kit
The Sleep Well Restful Sleep Kit by Saje Natural Wellness is designed to help you relax and lull yourself to sleep. The kit includes the Goodnight Mist, Sleep Well Body Butter, and Sleep Well Remedy. Here's how to use each of these products:
Goodnight Mist:
- This mist is a blend of essential oils that promote relaxation and restfulness.
- Before use, shake the bottle well.
- Close your eyes and mouth, then mist your face and body as desired while inhaling deeply through your nose.
- You can also apply it to your wrists, throat, temples, and pulse points before bedtime.
- Avoid contact with eyes and mucous membranes. If contact occurs, rinse with vegetable oil.
- Keep out of reach of children.
Sleep Well Body Butter:
- Apply the body butter to your skin before bedtime to replenish moisture and promote a restful sleep.
- Avoid contact with eyes and mucous membranes.
- Keep out of reach of children.
Sleep Well Remedy:
- This is likely the Sleep Well Restful Sleep Oil Blend Roll-On, which is Saje's best-selling roll-on product.
- Apply the oil blend to your clean palms and cup your hands over your nose and mouth.
- Take 2-3 deep, slow inhales through your nose and long, slow exhales through your mouth.
- You can also apply the oil directly to your wrists, throat, temples, and pulse points 20-30 minutes before bedtime.
- For prolonged use, consult a healthcare practitioner.
- Store the product in a cool, dry area away from direct heat, light, and oxygen.
- Keep out of reach of children and pets.
In addition to these product-specific instructions, it's important to remember that essential oil-based products are not meant to be a "cure" or "fix-all" for sleep issues. They are tools to support your overall wellness journey and can be used alongside other therapeutic practices. Always consult a healthcare practitioner if you have any concerns or questions about incorporating these products into your bedtime routine.
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How to use the Sleep Well Restful Sleep Mist
The Sleep Well Restful Sleep Mist is a blend of essential oils designed to help the body relax and lull itself to sleep. It is for external use only and should be kept out of the reach of children. Avoid contact with eyes and mucous membranes, and do not use if you are pregnant or breastfeeding. If you are introducing essential oil-based products during pregnancy or breastfeeding, always consult with a healthcare provider first.
To use the Sleep Well Restful Sleep Mist, shake the bottle well before each use. Then, mist your entire face and body as desired while inhaling deeply through your nose. You can also apply the mist to your skin before bedtime. It is recommended that you use this product within 6-8 months of opening it.
In addition to the Sleep Well Restful Sleep Mist, Saje Natural Wellness also offers the Sleep Well Restful Sleep Oil Blend Roll-On. This product can be applied by rolling it onto the clean palms of your hands, cupping your hands over your nose and mouth, and taking 2-3 deep, slow inhales through the nose and long, slow exhales through the mouth. It is suggested that you apply this product 20-30 minutes before getting into bed.
It is important to note that essential oil-based wellness products are not meant to be a "cure" or "fix-all". They are meant to be tools to support your overall wellness journey and should not replace medication or other therapeutic practices.
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How to use the Sleep Well Restful Sleep Roll-On
The Sleep Well Restful Sleep Roll-On is a best-selling blend of essential oils designed to support a good night's rest. It is formulated with powerful essential oils that are well-studied for their ability to encourage feelings of restfulness and tranquility. This product is intended to be used as a tool to support your wellness journey and is not meant to be a cure or fix-all. It is a natural, plant-based alternative to conventional products.
To use the Sleep Well Restful Sleep Roll-On, follow these steps:
- Roll the product onto the clean palms of your hands.
- Cup your hands over your nose and mouth.
- Take 2-3 deep, slow inhales through your nose and long, slow exhales out through your mouth. This deep breathing exercise, known as the Saje Breath, helps to set the tone for rest.
- Apply the roll-on to your skin 20-30 minutes before bedtime. You can apply it to your wrists, throat, temples, and pulse points.
- Store the product in a cool, dry area away from direct heat, light, and oxygen exposure.
It is important to note that this product is for external use only and should be kept out of the reach of children. If you are pregnant or breastfeeding, consult your trusted healthcare provider before using this product.
You can also try other products from the Sleep Well Restful Sleep Kit, such as the calming Goodnight Mist, the Sleep Well Body Butter, and the Sleep Well Remedy. These products are designed to help you unwind and prepare for a good night's rest.
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How to use Saje Sleep Well products while pregnant or breastfeeding
Saje Sleep Well products are not recommended for use during pregnancy or breastfeeding. However, if you are looking for alternatives, there are other Saje products that are considered safe for use during pregnancy.
It is imperative that you consult a trusted healthcare professional or medical practitioner who is aware of your underlying health conditions or predispositions. They can help you understand the 'why' behind the suggested use and wait times for different products and ingredients.
Some experts agree that certain essential oils and essential oil-based products are safer to use after the first three months of pregnancy, provided that certain safety precautions are followed. For example, author Jennie Harding recommends aromatic back massages with recipes that are modified to reduce the amount of product used. Safety experts in aromatherapy, like Robert Tisserand, recommend avoiding many essential oils during all stages of pregnancy, as their invigorating and stimulating properties could induce contractions or pre-labour.
- Deep Breath: a minty-floral blend of eucalyptus, peppermint, and lavender.
- Liquid Sunshine: a sweet-citrus blend of grapefruit, bergamot, and lime.
- Present Moment: a grounding blend of earthy florals with sandalwood, grapefruit, and vetiver.
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How to use Saje Sleep Well products with children and pets
Saje Sleep Well products are formulated to help your body relax and get ready for bedtime. The Sleep Well Restful Sleep Kit includes calming Goodnight Mist, Sleep Well Body Butter, and Sleep Well Oil Blend.
Using Saje Sleep Well Products with Children
It is recommended that you always consult with your trusted healthcare provider before introducing essential oil-based products to children.
Using Saje Sleep Well Products with Pets
Saje does not test its products on animals. When using essential oil-based products at home, always practice pet safety and consult a veterinarian if you have specific questions.
General Precautions
- For external use only.
- Keep out of reach of children.
- If swallowed, seek urgent medical attention or contact a poison control centre.
- Avoid contact with eyes and mucous membranes; if this happens, rinse with vegetable oil.
- Do not use if you are pregnant or breastfeeding.
- May cause an allergic reaction (e.g. skin rashes, irritation, and dermatitis). Discontinue use and consult a healthcare practitioner if this occurs.
- Avoid exposure of applied areas to the sun.
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Frequently asked questions
Saje Sleep Well is a selection of products from the Sleep category, made with well-studied ingredients known for their ability to positively impact sleep and overall feelings of restfulness. The kit includes grounding and balancing essentials to provide natural, plant-based alternatives to conventional sleep aid products.
Saje Sleep Well comes in different forms, such as Goodnight Mist, Body Butter, Sleep Well Remedy, and Restful Sleep Oil Blend Roll-On. The Restful Sleep Oil Blend Roll-On can be applied to the palms of your hands, and you can take 2-3 deep, slow inhales to set the tone for rest. The Goodnight Mist can be sprayed onto your face and body while inhaling deeply through the nose. For the Sleep Well Remedy, you can add 3-5 drops to a full bath.
Saje Sleep Well products contain essential oils such as petitgrain, cajeput, myrtle, marjoram, lavender, orange, roman chamomile, vetiver, geranium, bergamot, and cinnamon. These oils are chosen for their ability to promote relaxation and restful sleep.
