Colin Snow
The Google Pixel 2 XL offers a variety of features to help you get a good night's sleep. The Bedtime Mode is part of Google's Digital Wellbeing toolset, which is designed to help you fall asleep and sleep better at night. It silences notifications, turns your screen black and white, and lets alarms and important calls get through. You can also set a bedtime and wake-up time, play soothing music, and use sleep sounds from a variety of media apps. Additionally, you can adjust the screen timeout period to save battery life and prevent your phone from overheating.
| Characteristics | Values |
|---|---|
| How to set a sleep timer | Head to Settings > Display > Advanced > Sleep |
| Purpose of sleep timer | To save battery life |
| How to use bedtime mode | Go to Settings > Digital Wellbeing > Bedtime mode |
| Purpose of bedtime mode | To help you fall asleep and sleep better through the night |
| How to use sleep sounds | Open the Clock app > Tap Bedtime > Tap Sleep Sounds > Choose the current sound or choose another sound |
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What You'll Learn
How to set a bedtime reminder
To set a bedtime reminder on your Pixel 2 XL, you can use the Bedtime Mode feature, which is part of Google's Digital Wellbeing toolset. This mode helps you fall asleep and get a good night's rest by silencing your phone and removing the screen's colour. Here's how to set it up:
- Go to your phone's Settings.
- Select Digital Wellbeing.
- Tap on Bedtime Mode.
- The first time you access Bedtime Mode, you'll go through a setup wizard. Choose the options you want to enable when Bedtime Mode is active, such as silencing notifications and turning on Do Not Disturb. Tap "Next".
- Set the times that work best for you. You can choose a specific bedtime and wake-up time, and the days you want to follow this routine.
- You can also customise your bedtime experience by selecting soothing sleep sounds or music from various media apps.
- Once your bedtime reminder is set, you can review your sleep schedule and prepare for bed using the Clock app.
Additionally, you can adjust the screen timeout settings on your Pixel 2 XL to save battery life. Here's how:
- Go to your Settings menu by pulling down the notification shade and tapping the gear icon.
- Scroll down and select the Display option.
- Tap on Advanced at the bottom of the list, and then locate Sleep.
- Choose from the list of different screen timeout periods offered.
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How to use sleep sounds
To use sleep sounds on your Pixel 2 XL, you can follow these steps:
- Open the Clock app.
- Tap "Bedtime".
- In "Sleep sounds", tap the current sound or "Choose another sound".
- Select the app you want to use and choose a sound. You can also use sounds on your device.
- Additionally, you can use soothing music from a variety of media apps to help you fall asleep.
It's important to note that to use this feature, you must have the Digital Wellbeing app. This app allows you to view which apps you use during your scheduled bedtime and estimates the time spent in bed based on motionlessness and a dark room. For best results, ensure your Pixel 2 XL is turned on and in your bedroom during your scheduled bedtime.
You can also adjust your screen timeout settings to save battery life. Here's how:
- Go to the Settings menu by pulling down the notification shade and tapping the gear icon.
- Select the "Display" option.
- Tap "Advanced" and locate "Sleep".
- Choose from the list of different screen timeout periods.
Additionally, the Bedtime Mode feature is part of Google's Digital Wellbeing tools and is available on most Android phones running Android 10 or higher. Bedtime Mode helps you fall asleep by silencing notifications and turning your screen to black and white. Here's how to set it up:
- Go to Settings > Digital Wellbeing > Bedtime Mode.
- Follow the setup wizard and choose the options you want to enable during Bedtime Mode.
- Set the times that work best for you, including a start time or the option to start while charging after a certain time.
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How to adjust screen timeout
To adjust the screen timeout on your Google Pixel 2 XL, follow these steps:
- Open the Settings menu by pulling down the notification shade and tapping the gear icon.
- In the Settings menu, scroll down and select the "Display" option.
- At the bottom of the Display menu, tap on "Advanced".
- In the Advanced settings, locate and select "Sleep".
- You will now see a list of different screen timeout periods to choose from. Select your preferred timeout period.
By following these steps, you can adjust the screen timeout duration on your Google Pixel 2 XL to match your preferences. This can be helpful for saving battery life and preventing accidental touches or presses when the phone is not in use.
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How to enable Bedtime Mode
To enable Bedtime Mode on your Pixel 2 XL, you need to have Android 10 or higher. Once you do, you can follow these steps:
- Go to Settings.
- Select Digital Wellbeing.
- Choose Bedtime mode.
- The first time you tap bedtime mode, you'll go through a setup wizard. Choose the options you want to enable when bedtime mode is active, then tap Next.
- Set the times that are best for you. You can either choose a hard start time or opt for bedtime mode to start automatically when your phone is charging after a certain time. You can change either the start time or the end time by tapping on them and setting your preferred time.
Before you enable Bedtime Mode, you can also set a bedtime reminder and choose a sleep sound. To do this:
- Open the Clock app.
- Tap Bedtime.
- On the "Schedule" card, tap the time under Bedtime. Set a bedtime and the days you want to follow this routine.
- In "Sleep sounds", tap the current sound or choose another sound. Select the app you want to use and the specific sound. You can also use sounds stored on your device.
With Bedtime Mode enabled, your phone will silence notifications and turn your screen to black and white. Alarms and important calls will still come through, but everything else will wait until morning.
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How to use Caffeinate to extend the sleep timer
To use Caffeinate to extend the sleep timer on a Pixel 2 XL, follow these steps:
- Go to the Settings menu by pulling down the notification shade and tapping the gear icon.
- Scroll down and select the "Display" option.
- Tap on "Advanced" at the bottom of the list, and then locate "Sleep."
- Choose one of the provided screen timeout periods to set the desired sleep timer.
- Open the Terminal application.
- Use the 'caffeinate' command with the -t option to specify the timeout value in seconds. For example, to keep your Pixel awake for 20 minutes, use the command "caffeinate -t 1200".
By using Caffeinate with the -t option, you can extend the sleep timer and prevent your Pixel 2 XL from sleeping for a specified period. This can be useful if you need to keep your device awake for downloads or other activities. Remember that this will keep your device active and may impact battery life.
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Frequently asked questions
To set a bedtime schedule, open the Clock app and tap 'Bedtime'. On the 'Schedule' card, set a bedtime and the days you want to follow your bedtime routine. You can also set a bedtime reminder and a wake-up time.
If you're watching a video, the display will stay on automatically. To set a sleep timer, you can download a third-party app like Caffeinate, which adds a sleep timer toggle to your quick settings menu.
Go to Settings > Digital Wellbeing > Bedtime mode. The first time you tap bedtime mode, you'll go through a setup wizard. Choose the options you want to enable, such as silencing notifications and turning your screen to black and white. Then, set your preferred start and end times.
