Herbie Murray
Sleep Number beds are adjustable beds that allow users to customize their firmness and comfort settings. They are equipped with smart features, such as the ability to track sleep patterns and vital signs like heart rate and breathing rate. Sleep Number beds can be controlled through apps and remote controls, enabling users to adjust the firmness level according to their preferences. While some users rave about the comfort and back support provided by these beds, others have expressed dissatisfaction with the product's performance, citing issues with the Wi-Fi connection and difficulties adjusting the settings.
| Characteristics | Values |
|---|---|
| Number of air chambers | 1 or 2 |
| Control methods | Sleep Number app, remote control |
| Sleep Number range | 20 ("very soft") to 100 ("firmest") |
| Sleep Number adjustment | Increasing the number makes the mattress firmer; decreasing makes it softer |
| FlexFit adjustable base levels | 2 or 3 |
| Sleep Number 360 categories | Classic, Performance, Innovation |
| Comfort foam layer thickness | 1.5" to 4" |
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What You'll Learn
Finding your ideal Sleep Number setting
To find your ideal Sleep Number setting, lie down on your Sleep Number bed in your favourite, most comfortable sleeping position. Your favourite sleeping position is often the same position you wake up in. Adjust your pillow to your liking, and mimic how you normally fall asleep. If you are a back sleeper, you can place the pillow slightly under your shoulders.
Next, press the “L” or “R” button on your Sleep Number remote to select your side of the bed. For example, if you sleep on the right side of the bed, press the “R” button. You can also select the side of the bed you want to control on the SleepIQ® app.
Now, set the Sleep Number to 100, which is the firmest setting. By default, the Sleep Number remote is set to 20, which is the “very soft” setting. As the bed gets firmer, relax and pay attention to how your body feels. Take note of your comfort level, as well as how your neck, shoulders, hips, and back feel as the mattress becomes firmer. The optimal goal is to find a Sleep Number that offers full-body alignment and support. Once you find the number you like, hit “Stop” on the remote or press "Stop at Current setting" in the app.
Sleep Number recommends sleeping at your chosen setting for two to five nights. If you’re not comfortable after that, try adjusting your setting by 5 or 10. Increasing your setting will provide a firmer mattress, while decreasing it will make it softer. If you have the SleepIQ® app, review your sleep score and data for a more detailed look at how you’re sleeping.
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Adjusting your Sleep Number bed
Then, using either your remote or the app, adjust the bed to your desired Sleep Number setting. The Sleep Number is how firm or soft you want your bed to be, with a number between 1-100; a higher number indicates a firmer mattress. Most people have a Sleep Number between 30 and 60. As you adjust the settings, pay attention to how your body feels and reacts as the air chamber deflates or inflates.
Once you feel aligned, supported, and comfortable, press 'Stop' or 'Enter' on your remote or app to save your setting. It is recommended to sleep with this setting for two to five nights to properly gauge its comfort. If you are still uncomfortable after a few nights, try adjusting your setting by 5 or 10. Increasing the number will result in a firmer mattress, while decreasing it will make the mattress softer.
Additionally, you can also adjust your Sleep Number bed's baseline. A baseline is the air pressure reading of the mattress when it is empty, allowing the smart bed to detect when you get in and out of bed. To set a baseline, ensure the bed position is flat and that there are no people, pets, or heavy objects on the bed. Then, log in to the Sleep Number app, select 'Smart Bed', go to 'Settings', and choose 'Baseline Bed'.
By following these steps, you can easily adjust your Sleep Number bed to your preferred comfort level and take advantage of its customizability.
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Using the Sleep Number app
The Sleep Number app is available on the App Store for iOS devices and the Google Play Store for Android devices. The app allows you to control your Sleep Number smart bed and access various features to improve your sleep and wellbeing.
Downloading and Setting Up the App
To get started, download the Sleep Number app on your device and register your smart bed. Open the app and log in, then follow the on-screen instructions to finish the setup process. Make sure your bed is fully assembled, connected to a power source, and within 8 feet of your device during the pairing process. Enable Bluetooth and location services on your device, and ensure your bed is connected to a Wi-Fi network.
Adjusting Your Sleep Number Settings
With the app, you can adjust your Sleep Number settings and FlexFit base. Tap "Adjust Your Smart Bed" and select the bed you wish to control if you have multiple Sleep Number beds. You will then be taken to the "My Smart Bed" screen, where you can make adjustments.
Sleep Insights and Wellness Features
The Sleep Number app provides personalized sleep insights to help improve your sleep quality. It tracks your sleep schedule over 7 days and suggests your ideal bedtime and wake-up time based on your circadian rhythm. You can also view your average heart rate, heart rate variability, and breath rate. The app allows you to compare your SleepIQ score each morning to see if your sleep is improving. Additionally, you can access your snoring and breathing irregularities data and integrate it with the BreatheIQ app.
Customization Requests
While using the app, you may encounter areas where you desire greater customization, such as differentiating between a night's sleep and a short rest or nap. The app currently does not allow for specific adjustments to the "Ideal Schedule" or accommodating outlier nights, which may affect your sleep score. However, developers are continuously working on improvements, and your suggestions can contribute to future updates.
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Getting your bed online
Getting your Sleep Number bed online unlocks a host of benefits and features that can improve your sleep quality and overall bedroom experience. Here's a step-by-step guide to getting your bed online:
Download the Sleep Number App
The Sleep Number app is crucial to getting your bed online and taking advantage of its smart features. Download the app and register your smart bed if you haven't already. This app will be your central hub for controlling and customizing your bed's settings.
Ensure Proper Assembly and Bluetooth Pairing
Before proceeding, confirm that your bed is fully assembled and ready for pairing. Open the Sleep Number app, log in, and go to the "Smart Bed" section. Tap "Finish Setup" and follow the instructions. This process may take a few minutes. Ensure no one is on the bed during pairing.
Connect to Wi-Fi
To get your bed online, a stable Wi-Fi connection is necessary. If you don't see your Wi-Fi network listed, try moving your router closer to the bed. Wi-Fi passwords are case-sensitive, and networks with special characters may cause issues. If needed, change your network name to something without special characters.
Adjust Settings and Explore Features
Once your bed is successfully online, you can adjust your Sleep Number setting to your desired firmness level. You can also explore other features, such as temperature balancing and Responsive Air technology, to customize your sleep experience.
Contact Support if Needed
If you encounter any issues or have further questions, Sleep Number offers support through their website and a dedicated phone line. Their sleep professionals are available to provide sales or support assistance, ensuring you get the most out of your smart bed.
By following these steps, you'll be able to get your Sleep Number bed online and unlock the full potential of your adjustable and dynamic sleeping environment.
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Sleep Number bed models and features
Sleep Number is the most successful brand in the adjustable air bed category. The company offers 11 models with varying levels of cushioning, all of which can be adjusted to your desired firmness level with the click of a button. The Sleep Number bed comes with an adjustable air mattress and various add-ons like a smart system, adjustable bases, and different types of comfort foam mattress pads.
Sleep Number offers one line of mattresses: the Sleep Number 360 Smart Bed, which is divided into five series, most of which include several models. The mattresses are similar in design to any other mattress, with an upper "comfort" portion made of foam layers and a lower "support" portion. The lower support portion consists of an adjustable air chamber and a "support" pad (except for the Classic Series). The thicker the foam portion on top, the more expensive the mattress.
The Sleep Number C2 Bed is 8 inches thick, while the C4 model includes an added comfort layer for body contouring and is 10 inches thick. The C4 model also has specific technological integrations to make it compatible with SleepIQ® technology, which records and monitors your sleep activity via sensors inside your mattress that track movement, heart rate, and more. This feature is sold separately.
The FlexFit™ 3 adjustable base includes all the features of the FlexFit 2, plus a massage feature, under-bed lighting, and a foot-warming feature. Sleep Number also provides a modular base that takes the place of a normal box spring. It is extra firm and durable and can support the weight of a Sleep Number mattress, which ranges from 37 to 120 pounds depending on the model and size.
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Frequently asked questions
A Sleep Number bed is a type of bed that allows you to set the firmness level to your preference.
You can refer to the Sleep Number smart bed User Guide or the Sleep Number smart bed Remote Quick Start Guide.
Yes, you can control your Sleep Number bed with the SleepIQ® app.
Yes, you can adjust the firmness level of your Sleep Number bed using the app or the remote control.
Some people believe that sleeping on a Sleep Number bed can help alleviate back pain and track sleep patterns.
