Gina Johnson
If you're looking to track your sleep using the TicSleep app on your TicWatch, you'll need to first download the app from the Google Play Store. Once installed, the app will automatically track your sleep without requiring you to turn it on each night or off in the morning. The app uses AI to determine when you're sleeping and will track your sleep cycles and heart rate during sleep. You can also use the app to set a wake-up time, which will use subtle vibrations to wake you up when you're in a light sleep phase. While the app is designed to work across all versions of the TicWatch Pro, it's important to note that battery life may be impacted by using the sleep tracking feature.
| Characteristics | Values |
|---|---|
| App Name | TicSleep |
| Availability | Google Play Store |
| Compatibility | All versions of TicWatch Pro, including the LTE-enabled model |
| Requirements | Requires manual download |
| Features | AI-powered automatic sleep tracking, heart rate sensor, sleep cycle analysis, smart alarm |
| Battery Life | Typically between one and two days of use; may require charging during the day after overnight use |
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What You'll Learn
Download the TicSleep app from the Google Play Store
To start tracking your sleep using the TicWatch Pro, you must first download the TicSleep app from the Google Play Store. This app is designed to work with the sensors within Mobvoi's smartwatches to automatically track your sleep.
To download the app, open the Play Store on your watch and search for TicSleep. The app is not visible from the Play Store on your phone, so you will need to use your watch to download it. Once you have found the app, follow the installation instructions on your watch.
The TicSleep app uses AI to determine when you have fallen asleep and then tracks your sleep quality. It uses the heart rate sensor and other sensors on the TicWatch Pro to track your sleep and provide an in-depth analysis of the time spent sleeping, along with your heart rate during each stage of your sleep cycle. This data will be available on both the TicSleep watch face and the TicSleep app on your watch or phone.
With the TicSleep app, you can also set a wake-up time. The app will wake you up using subtle vibrations when you are in a light sleep phase, which may make your morning routine easier.
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Set up the app on your watch
To set up the TicSleep app on your watch, you will first need to download it from the Google Play Store. This can be done by opening the Play Store on your watch and searching for TicSleep. Once you have downloaded the app, open it and complete the setup. The app should then automatically track your sleep.
If you would like to set specific times for sleep tracking, you can do so by scrolling down in the TicSleep app on your watch until you find the settings icon. In the settings menu, you can set non-tracking times, which will turn off sleep tracking during those hours. This can be helpful for saving battery life.
The TicSleep app uses AI to determine when you have fallen asleep and will automatically begin tracking your sleep without any button presses. The app will track your sleep cycles and heart rate during sleep, and you can review this information on the app on your watch or phone. The watch face view will also allow you to compare your previous night's sleep time to your weekly average.
Additionally, the TicSleep app includes a "Smart Alarm" feature, which uses subtle vibrations to wake you up when you are in a light sleep phase. This can help to make your wake-up routine easier and more gentle.
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Turn on 24-hour tracking in Tic Health
To turn on 24-hour tracking in Tic Health, you must first download the TicSleep app. This app is available for the TicWatch Pro, including the LTE-enabled model, and can be downloaded from the Google Play Store. Once you have the app installed on your watch, open it and complete the setup.
After setting up the app, it should automatically track your sleep. If you want to adjust the sleep tracking hours, you can do so by scrolling down in the Tic Sleep app on your watch until you find the settings icon. In the settings menu, you can set a non-tracking time, which allows you to specify the time when you do not want to be sleep-tracked.
Please note that to access the non-tracking time feature, you must first turn on 24-hour monitoring in Tic Health. This can be done by opening the Tic Health app, sliding up to the settings, and enabling 24-hour monitoring.
In addition to sleep tracking, Tic Health offers various other health monitoring features. These include TicPulse, TicOxygen, TicZen, TicHearing, and TicBreathe. Each of these apps provides specific health insights, such as heart rate monitoring, blood oxygen saturation levels, stress data, noise detection, and breathing exercises.
By utilizing the capabilities of Tic Health and TicSleep, you can gain valuable insights into your overall health and well-being, allowing you to make informed decisions about your personal health journey.
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Adjust non-tracking time in the settings
To adjust the non-tracking time in the settings of your TicMotion sleep tracker, you must first download the TicSleep app, which is available on the Google Play Store. Once you have downloaded the app, open it and complete the setup. After setting up the app, you can adjust the non-tracking time in the settings.
To do this, open the TicSleep app on your watch and scroll down until you find the settings icon. In the settings menu, you will find a feature called "non-tracking time" or "exclusion time". Here, you can set the specific time period during which you do not want your sleep data to be recorded. For example, if you only want your sleep to be tracked from 10 pm to 10 am, you can enter those times in the non-tracking time settings.
Additionally, make sure you have turned on 24-hour tracking in the TicHealth app before adjusting the non-tracking time in the TicSleep app. This will ensure that your sleep data is recorded accurately during the desired time period.
By adjusting the non-tracking time, you can customise your sleep tracking experience and also save battery life on your TicMotion device.
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Monitor your sleep data
To monitor your sleep data, you will need to download the TicSleep app from the Google Play Store. This app is available for the TicWatch Pro series, including the LTE-enabled model, and requires a Bluetooth or 4G/LTE connection to load it onto your watch. Once you have installed the app, it will activate sleep tracking automatically without requiring you to turn it on each night or off in the morning. The TicSleep app uses AI to determine when you fall asleep and then tracks your sleep quality and duration.
The watch face view for the app allows you to review your previous night's sleep time and compare it to your weekly or 7-day average. You can also review your heart rate data from your wrist. The TicWatch Pro's sensors provide information about your sleep cycles and heart rate during sleep. This data is available on both the TicSleep watch face and the TicSleep app on your phone.
To save battery life, you can set non-tracking hours in the TicSleep settings. This feature allows you to specify the time when you do not want your sleep to be tracked, such as from 10 pm to 10 am. Additionally, turning on the “Do Not Disturb” mode and reducing the volume and screen brightness can help conserve battery life.
It is important to note that the battery life of the TicWatch Pro typically lasts between one and two days. Therefore, you may need to charge it during the day if you plan to use it for sleep tracking at night. To ensure a full charge before sleep, some users choose to charge their watches before going to bed.
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Frequently asked questions
The TicSleep app activates sleep tracking automatically, without requiring users to turn it on each night, or off in the morning. The app uses AI to determine when you’re sleeping and activate automatic sleep tracking without any button presses.
The app is available on the Google Play Store and can be downloaded on all versions of the TicWatch Pro, including the newer LTE-enabled model. You will need to download the app manually.
If you want the tracking to only happen from 10 pm to 10 am, scroll down in the TicSleep app on your watch until you find the settings icon. In the settings menu, there is a feature called "non-tracking time" where you can enter the time that you do not want to be sleep-tracked.
The "non-tracking time" feature in the settings menu can help save battery life. Additionally, turning on 24-hr tracking first in Tic Health and then going back into the TicSleep settings can help optimize battery usage.
The TicSleep app uses AI to detect when the user has fallen asleep and then tracks their quality of sleep. It provides an in-depth analysis of the time spent sleeping, along with the heart rate during every stage of the sleep cycle. It also includes a "Smart Alarm" that uses subtle vibrations to wake the user up when they are in a light sleep phase, making for an easier wake-up routine.
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