The ASUS ZenFit companion app allows users of the ZenWatch 2 to track their sleep. However, some users have reported issues with the sleep-tracking feature, such as the watch turning on whenever the wearer moves in bed, which can be annoying and waste battery life. While there doesn't appear to be a way to turn off sleep tracking on the ASUS ZenWatch, enabling Theater Mode may be a workaround, as it prevented the watch from tracking sleep for one user.
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What You'll Learn

Theatre Mode
To turn off sleep tracking on the Asus ZenWatch, you can enable Theatre Mode. Theatre Mode is a setting that allows you to keep your watch on but prevents the screen from turning on with your movements. This can be useful when you are trying to sleep and do not want the watch's screen to turn on and disturb you. It can also help to conserve battery life.
To enable Theatre Mode on the Asus ZenWatch, simply navigate to the settings menu and select the Theatre Mode option. This will disable the raise to wake feature, ensuring that the screen remains off even when you move your arm.
It is important to note that when Theatre Mode is enabled, you will still receive notifications and the watch will continue to track your sleep. However, the screen will remain off until you manually turn it on by pressing the power button or touching the screen.
By using Theatre Mode, you can continue to track your sleep patterns without the inconvenience of the screen turning on throughout the night. This provides a more seamless sleep tracking experience and helps to preserve battery life.
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Sleep tracking app
First, it's important to understand how the sleep tracking feature works. The ZenFit Sleep Tracking app on the ZenWatch 2 requires pairing with your mobile device via the Google Android Wear app. The tracking seems to start automatically, but it's not clear what triggers it. One user noted that the watch turned on each time they moved in bed, which may be a result of automatic tracking.
If you're concerned about the watch turning on during the night and want to temporarily disable sleep tracking, you can try turning on Theater Mode. This mode will prevent the watch from lighting up and disturbing your sleep. However, it's unclear if this will completely disable sleep tracking or simply reduce its impact on your sleep.
At the moment, there doesn't seem to be a definitive way to turn off sleep tracking on the Asus ZenWatch. The automatic nature of the feature suggests that it may not be possible to disable it completely. However, with the Theater Mode option, you can minimise its impact on your sleep and battery life.
It's worth noting that the sleep tracking feature can provide valuable insights into your sleep habits. If you're open to giving it a try, the app can help you understand your sleep patterns and make informed decisions about your sleep hygiene.
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Mobile device pairing
To turn off sleep tracking on your Asus ZenWatch, you must first ensure that your mobile device is paired with the watch via the Google Android Wear app. This is a necessary step as it allows the two devices to sync and exchange data, including sleep tracking information.
Once the pairing is established, you can follow these steps to turn off sleep tracking:
- Locate and open the ASUS ZenFit companion app on your ZenWatch. This app is specifically designed to work with the ZenWatch and provides various fitness and wellness features, including sleep tracking.
- Navigate through the app to find the sleep tracking settings. The specific steps may vary depending on your watch model and app version, but there should be an option to configure or disable sleep tracking.
- Follow the on-screen instructions to turn off sleep tracking. You may be prompted to confirm your choice, and there might be additional settings to adjust, such as sensitivity or notification preferences.
It is important to note that the process of turning off sleep tracking should not affect the overall pairing between your mobile device and the ZenWatch. The two devices will remain connected, allowing you to utilize other features and functions that do not include sleep tracking.
Additionally, some users have reported that enabling Theater Mode on the ZenWatch can prevent sleep tracking from activating. This mode is designed to reduce distractions and conserve battery life, and it might be worth exploring if you wish to temporarily disable sleep tracking without fully turning off the feature.
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ASUS ZenFit companion app
The ASUS ZenFit companion app is a health and fitness app that allows you to track your fitness activities on your ZenWatch. The app is free to download on the Google Play Store and has been downloaded over 5 million times. It has a content rating of "Everyone" and is designed for Android version 4.4 and above.
To use the sleep tracking feature on your ZenWatch, you must first pair your mobile device with your watch via the Google Android Wear app. Once the devices are paired, you can find the ASUS ZenFit companion app on your watch and follow the on-screen instructions to start using sleep tracking.
The ASUS ZenFit app includes a Sleep Tracker feature that provides a sleep status diagram showing your relative movement during sleep, including wake-ups, light sleep, and deep sleep. The app also offers health reminders in the form of personalized messages and idle alerts.
While I couldn't find specific instructions on turning off sleep tracking, you can likely do so by adjusting the settings within the ASUS ZenFit app or by disconnecting the pairing between your mobile device and the ZenWatch.
Please note that the last update for the ASUS ZenFit app was on September 5, 2017, and it may not be compatible with newer devices.
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Onscreen instructions
To turn off sleep tracking on your Asus Zenwatch, you can enable Theatre Mode. This can be done by following these onscreen instructions:
First, access the Settings menu on your Zenwatch. This can be done by pressing the power button until a menu appears, then selecting the "Settings" option.
Once in the Settings menu, use the touchscreen to scroll down and select "Display". From here, you can choose the "Theatre Mode" option.
Theatre Mode will then be enabled, and you can confirm this by the icon that appears on your watch face. This mode will prevent the watch from turning on with your movements and should disable sleep tracking.
To ensure that sleep tracking is indeed turned off, try moving the watch while it is in Theatre Mode. If the screen remains black, sleep tracking has been successfully disabled.
You can also access Theatre Mode quickly by pressing and holding the power button for 3 seconds, then selecting the Theatre Mode icon.
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