Gina Johnson
The #sleepingselfie is a popular Instagram pose that involves pretending to be fast asleep while taking a selfie. While it may seem like an easy task, it is one of the hardest selfies to master. To achieve the perfect sleeping selfie, it is important to set up the camera correctly, find the right angle, and plan the lighting in advance. The morning light is ideal for creating a natural and chic vibe, but it is crucial to avoid messy backgrounds and old food wrappers that may ruin the desired aesthetic. Additionally, a subtle makeup look or digital touch-ups can enhance the sleepy appearance, while playing with angles and using props like mirrors can add a cute or saucy touch.
| Characteristics | Values |
|---|---|
| Angle | Play with angles, avoid dropping your face into the pillow. Shoot from above, or sit up and shoot downwards. |
| Lighting | Shoot with morning light, avoid dull bedroom light that creates weird shadows. |
| Appearance | Look natural, relaxed, and sleepy. Avoid a full face of makeup and styled hair. |
| Setting | Ensure the setting is tidy and free from distractions like old food wrappers, dirty laundry, or a messy bedroom. |
| Props | Use pillows, soft blankets, and cute pyjamas. |
| Editing | Use digital touch-ups to enhance the natural glow, such as Facetune's smooth and conceal functions. |
| Pose | Lie supine with arms outstretched above your head, eyes closed, or slightly open. |
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What You'll Learn
- Use natural lighting, such as morning light streaming across the bed
- Avoid a full face of makeup and styled hair—go for a natural, I woke up like this look
- Ensure your surroundings are tidy and free of distractions, like dirty laundry or old food wrappers
- Play with angles—shoot from above, pull the covers up to your eyes, or sit up and shoot downwards
- Consider using a pop socket or Bluetooth button to take photos without touching your phone
Use natural lighting, such as morning light streaming across the bed
When it comes to taking a sleeping selfie, lighting is key. Natural lighting, such as morning light streaming across the bed, is ideal. This will give your selfie a fresh, feminine, and chic vibe. It will also make your photo look more natural. Morning light will help you avoid the dodgy lighting that can occur when taking selfies in bed in the evening or early morning, which can cast weird shadows.
To make the most of the morning light, you could try shooting from above, capturing the light as it streams across the bed. Alternatively, pull the covers up to your eyes and shoot directly, or try sitting up and shooting downwards. If you want to be in shot, but don't want to get up close and personal with your face, you could utilise a mirror. Shooting with the morning light will also help to indicate that you are, in fact, in bed.
If you're taking a sleeping selfie in the morning, you could bring the covers up to your shoulders, indicating that you have nothing on underneath without actually showing anything. If you're taking the photo in the evening, you could opt for a pyjama top that shows off your midriff or hangs loosely off your shoulder.
Before you start snapping, make sure you've checked your surroundings for anything that might ruin the vibe, such as old food wrappers or dirty laundry. You should also take some practice shots to get the angle right.
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Avoid a full face of makeup and styled hair—go for a natural, I woke up like this look
The "I woke up like this" look is a popular aesthetic for sleep selfies. To achieve this, it's best to avoid a full face of makeup and styled hair. Instead, go for a natural, effortless look.
If you want to wear makeup, opt for a minimal and natural look. A tinted moisturiser, light mascara, and a bit of concealer can help you achieve a fresh and radiant appearance. Avoid elaborate curls or styles with your hair, and embrace a messy and carefree vibe. A simple brush through your hair can be enough to create a natural look.
If you're uncomfortable with a bare face, you can take a picture without makeup and use digital touch-ups to enhance your natural glow. Facetune's smooth and conceal functions are recommended for easy selfie editing.
Remember, the key is to create a relaxed and authentic atmosphere. Utilise natural lighting, especially morning light, to enhance the "I woke up like this" feel. Shooting with the morning light streaming across your bed can add a chic and feminine touch to your selfie.
Additionally, consider your surroundings and remove any distractions that may ruin the vibe. A messy bedroom or old food wrappers in the frame can detract from the desired sleepy atmosphere.
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Ensure your surroundings are tidy and free of distractions, like dirty laundry or old food wrappers
Taking a good sleeping selfie is challenging. One of the most important things to consider is your surroundings. You want to ensure your surroundings are tidy and free of distractions. Old food wrappers, dirty laundry, a used mug, and a messy bedroom will detract from the sleepy vibe you're aiming for. Remember, the goal is to appear relaxed and natural, as if you were caught off guard in a moment of peaceful slumber.
To achieve this, take a moment to assess your environment before snapping the photo. Remove any clutter or items that may give the impression that you are wide awake and fully conscious. For example, a mug of coffee or a plate of food could suggest that you are alert and actively engaging in activities, shattering the illusion of sleep. Instead, opt for a clean and uncluttered space that reinforces the idea of relaxation and tranquility.
Additionally, be mindful of any reflective surfaces, such as mirrors, that might give away tell-tale signs of staging. For instance, you don't want your hand to be reflected in a mirror as you snap the photo, as it could indicate a deliberate attempt to capture the moment rather than an authentic sleeping selfie. Ensure that your surroundings are free of such distractions to maintain the authenticity of your photo.
While creating a tidy and distraction-free environment is essential, don't forget to embrace a natural and effortless aesthetic. A perfectly made bed or an overly styled hairdo might suggest a carefully crafted setup. Instead, aim for a slightly messy and carefree look, both in your surroundings and your appearance. A few wrinkles in the sheets or pillows can add to the cozy and spontaneous vibe of your sleeping selfie.
Remember, the key is to strike a balance between a tidy space and a natural, relaxed atmosphere. By removing obvious distractions and embracing a hint of controlled chaos, you can enhance the overall impact of your sleeping selfie, making it both believable and aesthetically pleasing.
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Play with angles—shoot from above, pull the covers up to your eyes, or sit up and shoot downwards
Playing with angles is a great way to achieve a cute, natural-looking sleep selfie. While it is one of the hardest selfies to master, you can experiment with different angles to make your photo stand out.
One way to do this is by shooting from above. This angle can help capture the cozy vibe of being in bed, whether you're snuggled up under the covers or stretching out for a yawn. You can also try pulling the covers up to your eyes, creating a mysterious and playful vibe. This angle can also help frame your face and draw attention to your expression.
Alternatively, try sitting up and shooting downwards. This angle can capture the relaxed, sleepy mood of a morning selfie, perhaps with a cup of coffee or a book in bed. It can also be a great way to showcase your pajamas or a cute prop, like a soft toy.
Remember, the key to a successful sleep selfie is to make it look natural and effortless. Avoid a full face of makeup and styled hair, as this can look too crafted. Instead, go for a natural look with minimal makeup and messy, carefree hair.
Taking practice shots and playing around with lighting can also help you nail the perfect sleep selfie. The morning light streaming across the bed can create a fresh and chic vibe, but be mindful of shadows and plan your lighting in advance to avoid an unnatural look.
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Consider using a pop socket or Bluetooth button to take photos without touching your phone
A good sleep selfie looks cute, cozy, and adorable, but a bad one can be cringey. To avoid an embarrassing photo, you should set up your camera correctly and find the right angle. You can speed up the process by using a Bluetooth button or a pop socket, which will allow you to retake photos without touching your phone.
A Bluetooth button can be hidden in your hand so that it doesn't ruin the sleep selfie effect. You can also try a Bluetooth keyboard to see if that works for you.
A pop socket can be useful to avoid dropping your phone on your face. It also makes your grip more secure when taking selfies. There are different types of pop sockets, such as the adhesive one and the MagSafe version, which is more convenient and provides a better grip. However, the MagSafe pop socket will leave permanent marks on the case.
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Frequently asked questions
Play with different angles to find the best one for you. Avoid dropping your face into your pillow, and instead try shooting from above, pulling the covers up to your eyes, or sitting up and shooting downwards.
Morning light is the most flattering, creating a natural, fresh, and chic vibe. Avoid dull bedroom lighting, which can cast weird shadows.
Keep it natural and elegant. You can bring the covers up to your shoulders to imply you have nothing on underneath, or wear a pyjama top that shows your midriff or hangs off your shoulder.
Avoid a full face of makeup, which will look fake. If you want to wear makeup, go for a natural look with clear mascara and a bit of concealer.
