Ashwin Lewis
Taking care of eyelash extensions can be a tricky task, especially when sleeping. It is important to take the necessary steps to ensure that your eyelash extensions do not break or fall out. This includes avoiding sleeping on your stomach, as this can cause friction and pressure on the lash adhesive, leading to lash loss. To prevent this, it is recommended to sleep on your back with your face not touching anything. Using a silk or satin pillowcase can also help to minimise friction and protect your lashes. Additionally, it is important to avoid oil-based cleansers and creams as they can dissolve the lash glue. Following these tips will help to ensure that your eyelash extensions last longer and maintain their quality.
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What You'll Learn
Sleep on your back to avoid friction
Sleeping on your back is one of the best ways to avoid friction and keep your eyelash extensions intact. This is especially important during the first few days after getting your extensions, as the adhesive might still be curing.
If you sleep on your stomach, your lashes will rub against the pillow, and the pressure and friction can cause lash extensions to fall out. Sleeping with your face pressed into the pillow can also lead to lash loss.
If you're a restless sleeper, you can try setting up pillows around your body or boxing yourself in with blankets to prevent yourself from turning over onto your stomach. Placing two pillows under your shoulders will keep your body stabilized during the night.
You can also try practicing relaxation techniques, stretches, or yoga movements before bed to unwind and prepare your body for sleep.
Another way to avoid friction is to switch to a silk or satin pillowcase. Silk is smooth and allows your lashes to slide on the surface while you sleep, instead of getting caught or tangled on cotton fibers. Satin and silk are also less absorbent than other materials, keeping your lashes hydrated.
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Use a silk or satin pillowcase
Sleeping with eyelash extensions can be tricky, especially if you're a restless sleeper. One way to protect your eyelash extensions while sleeping is to use a silk or satin pillowcase.
Silk pillowcases are a great choice for restless sleepers as their soft material won't tangle or twist your lashes against the fabric. Silk creates less friction than cotton pillows, keeping your lashes safe from potential twists and turns during the night. Satin pillowcases offer similar benefits. The silky fibres allow your lashes to slide on the surface while you sleep, instead of getting caught or tangled on cotton fibres.
Silk and satin pillowcases also carry other beauty benefits. They help smooth frizzy hair by keeping static in check. Less friction on hair can make it look fresher and less "slept in". The glossy smooth texture of silk and satin pillowcases helps minimise friction that can cause facial wrinkles and hair breakage. Satin and silk are also less absorbent than other materials, keeping the skin hydrated while decreasing the risk of acne.
If you're a restless sleeper, you can also try placing pillows around your body or boxing yourself in with blankets to prevent yourself from turning over onto your stomach.
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Avoid oil-based products
When sleeping with eyelash extensions, it is important to avoid oil-based products as they can cause the extensions to fall out. Oil-based products can include cleansers, balms, moisturisers, eye creams, serums, eyeliners, mascaras, and makeup removers. These products can break down the eyelash adhesive, causing the extensions to loosen and fall out.
Oil-based products can also affect the health of your natural lashes. The adhesive used for lash extensions is already very drying, and oil-based products can further strip moisture from your lashes, inhibiting their healthy growth. This can lead to sparse spots and lash fall-out, resulting in the need for frequent and costly refills.
To avoid these issues, it is recommended to use oil-free or oil-fighting cleansers and moisturisers, especially if you have oily skin. When choosing lash serums, avoid those that contain glycols as these can act as solvents and weaken the lash extension glue. Instead, opt for serums that have been tested to have no effect on lash adhesives, such as those containing Lash & Brow Enhancing formulas.
Additionally, be mindful of the type of eyeliner you use. Wax-based eyeliners can leave behind a residue on the lashes, whereas liquid or gel eyeliners are less likely to do so. It is also important to use a cleanser to eliminate any traces of makeup, especially if you have watery eyes or hay fever.
In summary, avoiding oil-based products when sleeping with eyelash extensions is crucial to maintain the longevity of the extensions and the health of your natural lashes. By following these tips, you can ensure that your lash extensions stay in place and look great!
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Wear an eye mask to prevent rubbing
If you're a stomach sleeper, it's best to avoid sleeping on your front as this will cause your eyelash extensions to rub against the pillow. This pressure and friction can put stress on the lash adhesive, leading to extension loss. It can also put stress on your lash line, causing you to lose your own lashes along with the extensions attached to them.
To prevent this, you can wear an eye mask to bed. A standard eye mask will push right up against your lashes, so it's best to look for an eyelash extension eye mask. A domed or contoured eye mask can help, as it will give your eyelashes space to fit within the hooded eye circles, protecting your lashes. The Mzoo Sleep Mask has eyecups with a convex gap so your eyes can open and close, and it's adjustable so it fits all head sizes and shapes. The Nidra Deep Rest Eye Mask is another option, as is the Pearl Lash hooded eye mask.
If you don't want to wear an eye mask, you could try switching out your regular pillowcase for a silk or satin one. Silk is smooth and won't tug at your eyelash extensions, so there's a better chance of your eyelashes just slipping to the side instead of folding or flattening when they're up against silk. Satin pillowcases are also less absorbent than other materials, keeping the skin hydrated while decreasing the risk of acne.
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Keep your lashes and bedding clean
Keeping your lashes and bedding clean is essential for maintaining eye health and preventing infections. Here are some tips to keep them clean:
Firstly, it is important to clean your lashes regularly to prevent the accumulation of dust and other contaminants, which can cause infections. Avoid using oil-based cleansers and eye creams, as these can break down the eyelash adhesive. Instead, opt for oil-blotting papers and oil-fighting cleansers, especially if you have oily skin. Micellar water should also be avoided, as it can loosen lash glue.
In addition to keeping your lashes clean, it is also crucial to maintain a hygienic sleeping environment. This includes regularly washing your bedding and pillowcases. Silk and satin pillowcases are ideal for lash extensions, as they allow your lashes to slide smoothly across the surface, reducing the chances of tangling or twisting. Silk and satin are also less absorbent than other materials, helping to keep your skin hydrated. If you use an eye mask, ensure it is cleaned regularly to avoid bacteria buildup.
To protect your lashes from contamination and breakage, it is recommended to sleep on your back with your face not touching anything. This prevents friction and pressure on your lashes, reducing the risk of lash loss. If sleeping on your back is uncomfortable, you can try using pillows or blankets to stabilize your body and prevent turning onto your stomach.
By following these tips, you can keep your lashes and bedding clean, promoting the durability and longevity of your eyelash extensions.
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Frequently asked questions
It is recommended to sleep on your back with your face not touching anything. This is because sleeping on your stomach or with your face pressed into the pillow can cause friction, putting stress on the lash adhesive and leading to extension loss.
Silk or satin pillowcases are best for eyelash extensions. Silk and satin pillowcases allow your lashes to slide on the surface while you sleep, reducing friction and the risk of your lashes falling out.
You can use an eye mask to protect your eyelash extensions while sleeping. Make sure to get one with a designated socket area that is bevelled out and designed for eyelash extensions.
Avoid oil-based cleansers and creams as these can break down the eyelash adhesive. Also, try not to rub your eyes when you wake up in the morning.
