Gina Johnson
Rolling a sleeping bag is an essential skill for any camper, especially Girl Scouts. While there are several ways to roll a sleeping bag, the most common method involves laying the zipped bag on a flat surface, smoothing out any air pockets, folding it in half lengthwise, and then rolling it upward from the foot of the bag. Attached straps can be used to secure the roll, or it can be stored in a compression sack. However, it is important to note that rolling a sleeping bag can damage the insulation over time, and some sources recommend simply stuffing the bag into its sack instead of rolling it. For Girl Scouts, practicing putting sleeping bags in and out of bags can be a fun activity, and even a race, that teaches them this valuable skill.
| Characteristics | Values |
|---|---|
| How to roll a sleeping bag | Lay the zipped sleeping bag on a flat, dry surface |
| Smooth out the bag to remove air pockets | |
| Fold the bag in half lengthwise | |
| Roll the bag tightly | |
| Place the rolled bag inside a compression sack | |
| Cinch the sack down tight | |
| How to stuff a sleeping bag | Sit on the bag at the 75% point |
| Compress the bag by hand | |
| Storage | Hang the sleeping bag in a closet or lay it on a shelf |
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What You'll Learn
Rolling vs stuffing
When it's time to pack up a sleeping bag, you may wonder whether to roll or stuff it. Both methods compress the bag into a smaller size, but each technique has its pros and cons.
Rolling
To roll your sleeping bag, you must first lay it flat and zip it up, pushing out any large air pockets. Then, fold the bag in half lengthwise and roll it up from the bottom. This method is straightforward and keeps the bag contained and protected. It also works well if you need to attach the bag to the outside of your backpack, as the cylindrical shape hugs the backpack frame neatly. However, rolling takes up more space than stuffing and leaves more dead space. It is also more time-consuming and requires external lash points to attach the bag to the outside of your pack.
Stuffing
To stuff your sleeping bag, simply cram it loosely into a compression sack and compress it. This method is much faster than rolling and allows for better compression, as it fills all the empty space in the bag's insulation. Stuffing also protects the insulation from damage and fits better into the interior pack pockets. However, stuffing can be tricky to master, and you may need to sit on the bag at the 75% point to get it all in. Stuffing is also not suitable for sleeping bags with synthetic insulation, as they can be damaged when rolled too tightly.
Overall, both methods have their advantages and disadvantages. Rolling is a simple and effective way to compress your sleeping bag, but it takes up more space and can be time-consuming. Stuffing offers better compression and saves space in your pack, but it can be tricky to master and may not be suitable for all types of sleeping bags. Ultimately, the best method for you will depend on your specific needs and preferences.
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Choosing the right sleeping bag
When choosing the right sleeping bag, there are a few key factors to consider. Firstly, the temperature rating of the bag is important. The temperature rating indicates the lowest temperature at which the bag is designed to be used, and it is usually found in the product title or description. It's a good idea to choose a bag with a lower temperature rating than you expect to need, as you can always unzip the bag if it gets too warm. The shape of the sleeping bag is another crucial factor. There are three basic shapes: mummy, rectangular, and semi-rectangular. Mummy bags are tapered towards the feet, making them the warmest and most lightweight option, ideal for backpacking. Rectangular bags, on the other hand, offer more room to move around but are less efficient at heating. Semi-rectangular bags offer a balance between warmth and space.
The size and fit of the sleeping bag are also important considerations. Sleeping bags are sized by their length, so choose a bag that corresponds to your height. It's important to ensure that the bag is not too big or too small, as this can affect its warmth and comfort. If possible, try out different bags to find the perfect fit, as each brand and model will fit differently. Additionally, consider the fill type of the sleeping bag, which can be down or synthetic. Down fill is made from the natural feathers of ducks and geese, while synthetic fill is made from man-made materials. Down fill is generally warmer and more compressible, but synthetic fill is often more affordable and dries more quickly.
Other features to look out for include zipper placement, fabric strength, and accessories. If you're left-handed, consider a bag with the zipper on the right side for easier access. For camping in rough terrain or damp conditions, choose a bag with a strong and durable fabric that may be treated with DWR (Durable Water Repellent). You may also want to invest in a sleeping bag liner, which can add extra warmth and help keep your bag clean. Finally, consider the storage options for your sleeping bag. While rolling your bag can save space, it is often easier and faster to stuff it into a compression sack, which can then be compressed further using straps or by sitting on it. However, it is recommended to store your bag in a fluffed manner, such as by hanging it up, rather than keeping it compressed for extended periods.
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Using a compression sack
Compression sacks are a great way to save space when packing a sleeping bag. They are especially useful when you need to fit a large sleeping bag into a small backpack, or when you need to maximise space in your bag for other items.
To use a compression sack, first ensure that your sleeping bag is rolled up neatly. Zip up the bag and push out any large air pockets through the top. Smooth out the bag so that you can remove as much air as possible, as air pockets will prevent a tight roll. Then, fold the sleeping bag in half lengthwise. Next, choose a compression sack that is large enough to easily fit your rolled-up sleeping bag inside. You can purchase a compression sack online or at outdoor retailers. Place your rolled-up sleeping bag inside the compression sack, and then cinch it down tight to compress the sleeping bag and save space.
It is important to note that you should not store your sleeping bag in a tight compression sack for a long period of time, as this can damage the insulating loft. Instead, always store your sleeping bag in a fluffed manner, and only use the compression sack when you need to save space in your backpack. Additionally, if you are using a compression sack in cold weather, it is recommended to choose a size larger than you need to ensure that your gear fits comfortably.
Some popular options for compression sacks include the Sea to Summit Ultra-Sil E-vent compression sack, which is lightweight, durable, and water-resistant, and the Osprey Straightjacket compression bag, which compresses items lengthwise, making it ideal for placing horizontally in a backpack.
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How to roll a sleeping bag
Rolling a sleeping bag is a skill that can be learned and perfected over time. It is particularly useful when space is a constraint. Here is a step-by-step guide on how to roll a sleeping bag efficiently and effectively:
Preparation:
Firstly, it is important to lay the sleeping bag on a flat, dry surface. Ensure that the bag is zipped up completely, as an unzipped bag can hinder the rolling process. Smooth out the bag to eliminate any air pockets, as they can prevent a tight and even roll.
Rolling:
Begin by folding the sleeping bag in half lengthwise. This will make it more manageable to roll. If you are using a roll mat, ensure that it is at least 8-9mm thick to provide sufficient insulation and warmth. Now, start rolling the sleeping bag from one end, moving towards the other end. Try to roll it as tightly as possible to minimize the space it will occupy.
Storage:
Once the sleeping bag is rolled up, you can use straps or ropes to secure it in place. If your bag came with a storage bag, place the rolled-up sleeping bag inside and close the top tightly. Alternatively, you can use a compression sack, which helps to further reduce the size of the rolled-up bag. Compression sacks are available with features like waterproofness and can be purchased online or from outdoor retailers.
Maintenance:
Remember to remove your sleeping bag from compression periodically and store it in a fluffed manner. Hanging the bag is the best way to store it when not in use. This helps maintain the insulating loft and ensures that it remains "fluffy" for your next adventure.
Practice:
Rolling a sleeping bag efficiently takes practice. You can turn it into a fun activity by organizing a sleeping bag rolling race with your friends or fellow scouts. This will help you learn to work quickly, stay focused, and improve your rolling technique.
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Girl Scout activities
For Girl Scouts, there are several activities that can be done involving sleeping bags. Here are some ideas:
Sleeping Bag Rolling Race
This activity is a quick and easy game that teaches Girl Scouts important lessons about working hard, staying focused, and dealing with setbacks. To set up this activity, gather everyone together and ask if anyone has experience rolling sleeping bags. Then, divide the Girl Scouts into pairs and give each pair a sleeping bag and a storage bag. The pairs should take out the sleeping bag from the storage bag and practise putting the sleeping bag in and out of the bag. Once everyone is ready, each pair should try to put the sleeping bag back into the storage bag as quickly as they can. The first pair to successfully stuff the sleeping bag into the storage bag wins the race.
Teamwork Tents
This activity can be done alongside the sleeping bag rolling race. It involves teaching Girl Scouts how to put up a tent. If there are not enough sleeping bags, you can borrow some from another group or section. Alternatively, you can use bedding rolls instead of sleeping bags.
Choosing the Right Sleeping Bag and Accessories
This activity can be educational for Girl Scouts, teaching them about the different types of sleeping bags and accessories available and how to choose the right ones for their needs. For example, they can learn about the different types of insulating materials used in sleeping bags and how to care for them properly, such as by using a stuff sack to prevent the filling from clumping and developing cold spots. They can also learn about the benefits of using a liner with their sleeping bag, such as added warmth and cleanliness. Additionally, Girl Scouts can be taught about the importance of using a roll mat and how to choose one that is thick enough to provide adequate insulation from the ground.
Packing a Sleeping Bag
Girl Scouts can learn how to properly pack a sleeping bag to save space and protect their gear. This includes learning how to roll a sleeping bag tightly and smoothly to fit into a compression bag. However, it is important to note that modern sleeping bags are often designed to be stuffed rather than rolled. Scouts can also be taught about using compression sacks to further compress their sleeping bags and other soft gear, such as clothing, to save space in their packs. Additionally, they can be taught about the importance of removing their sleeping bags from compression after use and storing them in a fluffed manner, such as by hanging them.
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Frequently asked questions
Stuffing a sleeping bag is generally viewed as better than rolling as you’re creasing different parts of the fabric each time. However, rolling your bag is the best way to compress it into its smallest shape.
Lay your zipped sleeping bag out flat in front of you. Fold it in half lengthwise. Roll upward firmly from the foot of the bag. Use the attached straps to secure the roll or store it in its bag.
Start with the foot box of the bag and shove it into the sack. Grabbing the collar of the stuff sack, rotate 90 degrees. Then stuff again, rotate 90, stuff, rotate, and stuff until all the bag is in.
A compression sack is a nylon stuff sack with compression straps that let you smash down a sleeping bag so it fits inside your pack. You can find quality compression sacks online for about $20 to $40.
You can have the girls work in pairs and race to see who can put their sleeping bag away the fastest. To make it harder, you can blindfold them, have them put their sleeping bag away while holding hands, or do it with their hand on their head.
