
When going hiking, it's important to consider how to pack your sleeping bag. Sleeping bags are one of the heaviest items hikers carry, so they can be bulky and take up a lot of space. The way you carry your sleeping bag depends on its size and material, as well as the type of hike you're going on. For example, if you're hiking on uneven terrain, you may want to keep your sleeping bag on the side of your bag for easy access. If you're hiking in wet conditions, you'll want to keep your sleeping bag dry, and if you're hiking in steep or precarious areas, you'll want to avoid an uneven weight distribution that could cause an imbalance and increase the risk of falling.
| Characteristics | Values |
|---|---|
| Where to place the sleeping bag | Some hikers prefer to place the sleeping bag inside the backpack, while others prefer to strap it to the bottom or top of the backpack. |
| Factors influencing placement | The decision on where to place the sleeping bag depends on factors such as the size and bulkiness of the sleeping bag, the terrain, frequency of access, and the presence of other gear. |
| Weight distribution | It is important to distribute the weight evenly to maintain balance and comfort during the hike. |
| Security | Using mini padlocks or zip ties can secure the sleeping bag and prevent it from detaching. |
| Waterproofing | Using a waterproof compression sack or a rain cover can protect the sleeping bag from moisture. |
| Sleeping bag features | Some sleeping bags have features like Y-shaped zippers, horizontal baffles, and internal strips of flexible plastic to enhance functionality and comfort. |
| Lightweight options | Ultralight sleeping bags, such as the Feathered Friends Hummingbird UL or the Mountain Hardwear Bishop Pass 15, can significantly reduce weight. |
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What You'll Learn

Consider the size of your backpack and sleeping bag
The size of your backpack and sleeping bag are important factors to consider when preparing for a hike. Firstly, assess the bulkiness of your sleeping bag. Cheaper sleeping bags tend to be larger, and warmer bags are bulkier. If you have a compact sleeping bag, you may be able to fit it inside your backpack, either at the bottom or in the top flap. If you have a larger sleeping bag, you may need to attach it to the outside of your backpack.
The size of your backpack will determine whether you can fit your sleeping bag inside. If you have a smaller backpack, such as a 25-liter or 36-liter pack, you may need to get creative with your packing. Some hikers suggest using a compression sack to reduce the size of the sleeping bag and save space. Others recommend upgrading to a larger dry bag to keep their sleeping gear dry and compressed. If you're considering upgrading your backpack, a 40-liter pack should provide plenty of space for your sleeping bag and other gear. For larger sleeping bags, a 50-liter pack may be necessary.
The size of your backpack and sleeping bag will also impact the weight distribution and balance. If you attach your sleeping bag to the outside of your backpack, ensure it is securely fastened to avoid imbalance and discomfort during your hike. Distribute the weight evenly, and consider attaching additional gear to balance out the load. Keep in mind that attaching items to the bottom of your backpack can affect your balance and increase the risk of tripping or falling, especially on uneven terrain.
When deciding whether to upgrade your backpack, consider the weight of your sleeping bag. Lighter models, such as the Feathered Friends Hummingbird UL or the Mountain Hardwear Bishop Pass 15, can significantly reduce the overall weight of your load. This can positively impact your joint health and enjoyment of your hiking experience. Warmer sleeping bags tend to be heavier, so consider the temperature range you'll be hiking in and choose a bag with appropriate insulation and weight.
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Attach to the bottom or side of your backpack
When attaching your sleeping bag to the bottom or side of your backpack, there are several factors to consider. Firstly, the type of sleeping bag you have will determine how you attach it. For example, a down sleeping bag can be stuffed into any available space, whereas a synthetic bag might require a compression sack. If your bag is bulky, you might want to consider investing in a larger backpack to accommodate it inside.
If you opt to attach your sleeping bag to the bottom of your backpack, you can use the straps provided by most packs. However, be mindful that the sleeping bag might knock against your rear end as you walk. To avoid this, ensure the bag is securely fastened and consider using zip ties for an extra layer of fastening. You can also balance the weight by attaching other gear, such as a tent or cooking equipment, to the opposite side of the backpack.
Attaching your sleeping bag to the side of your backpack can be advantageous if you require frequent access to it or if you're navigating through dense forests or rocky terrain. Ensure you balance the weight on the other side to maintain stability and prevent discomfort or injury. Keep in mind that attaching your sleeping bag to the side may increase the risk of it getting wet, so consider using a waterproof compression sack or a backpack with a built-in rain cover.
Additionally, you can attach your sleeping bag to the side of your sleeping pad to prevent sliding around at night. Some sleeping bags, like the Therm-a-Rest Hyperion 32, feature a removable sleeping pad attachment system, allowing you to choose between added stability and saving weight.
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Balance the weight with other gear
When packing for a hike, it's important to consider how you can balance the weight of your sleeping bag with other gear. Here are some tips to achieve that balance:
Firstly, assess the bulkiness and weight of your sleeping bag. Cheaper and warmer bags tend to be larger and heavier. If you have a lightweight sleeping bag, it may be easier to fit it inside your backpack without taking up too much space. You can try rolling it tightly and placing it inside the top flap or bottom of your bag, compressed by other items. This way, it won't swing or cause imbalance while you hike.
If you're carrying a tent, consider attaching it to the top of your backpack with cinch straps. This will free up space inside your bag and distribute the weight more evenly. You can also attach additional items like a ground mat or a bear vault on the outside, but be cautious about the total weight and distribution to avoid imbalance and discomfort.
For multi-day treks or hikes on uneven terrain, you might need frequent access to your sleeping bag. In such cases, consider attaching it to the sides of your backpack. Just make sure to balance the weight on the other side to maintain stability. This placement can also be advantageous during winter conditions when the ground is wet or frozen, keeping your sleeping bag dry.
Another tip is to use a compression sack or bag to reduce the volume of your sleeping bag. This is especially useful for synthetic bags that don't compress well. A compression sack can help you save space and more efficiently fill the volume between items. Additionally, line your entire pack with a trash compactor bag to keep everything dry, especially in wet hiking conditions.
Lastly, consider investing in a lightweight sleeping bag to significantly reduce the weight of your load. While these bags can be pricey, they can positively impact your hiking experience, joint health, and longevity. A lightweight bag will be easier to balance with your other gear, making your hike more enjoyable and comfortable.
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Keep it dry with a waterproof compression sack
Keeping your sleeping bag dry while hiking is essential, especially in wet environments or conditions. A waterproof compression sack can protect your sleeping bag from moisture and keep your gear dry. Compression sacks are specialised types of stuff sacks that can squeeze the air out of them, optimising the space in your backpack. They typically reduce the volume of the contents by half to one-third, creating more room in your backpack.
Waterproof compression sacks come in various sizes, materials, and styles. They can be made from waterproof DCF Dyneema fabrics, 30-denier silnylon with Cordura fibres, or welded seams that guarantee watertight integrity. Some compression sacks feature a one-way purge valve to release trapped air, while others use permeable fabrics like eVent to allow air to escape while keeping water out.
When choosing a compression sack, it is important to consider the size and material of your sleeping bag. Synthetic sleeping bags, for example, may require a compression sack as they do not compress easily. Additionally, warmer bags tend to be bulkier and may need a larger compression sack.
To keep your sleeping bag dry, you can also line your entire backpack with a waterproof compression sack or stuff sack. This will protect all your gear from moisture and eliminate the need for bulky rain covers.
Using a waterproof compression sack for your sleeping bag while hiking is a great way to save space, stay organised, and keep your gear dry.
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Choose a lightweight sleeping bag
When choosing a lightweight sleeping bag for hiking, there are several factors to consider. Firstly, the temperature rating is crucial. Select a sleeping bag with a temperature rating slightly lower than the lowest temperature you expect to encounter. This way, you can always open up the bag if you need to cool down. Sleeping bags are typically assigned two temperature ratings: comfort and limit ratings. The "comfort" rating indicates the lowest temperature at which the bag will keep a "cold sleeper" comfortable, while the "limit" rating indicates the lowest temperature for a "warm sleeper".
The type of insulation is another important consideration. Down insulation is generally lighter, more compressible, and more expensive than synthetic insulation. It also tends to be more durable, retaining warmth over a longer period. Synthetic insulation, on the other hand, is a more budget-friendly option and is better suited for hikers who prefer alternatives to down fill. The insulation choice will impact the weight and packed size of your sleeping bag.
If you're looking for a lightweight option, quilts are worth considering. They focus the insulation on top of the body, assuming you'll have a sleeping pad for the underside. Quilts ventilate well on warm nights but may not be ideal for colder conditions as they lack a back or hood. Mummy-style sleeping bags, such as the Sea to Summit Spark 15, are also known for being lightweight and exceptionally warm for their weight.
When it comes to specific lightweight sleeping bag recommendations, the Zpacks Classic 20 is a standout choice. It utilizes ultra-premium 900-fill power goose down and lightweight Pertex Quantum fabric. The Enlightened Equipment Revelation Quilt 20 and the REI Magma Trail Quilt 30 are also excellent options, offering a versatile quilt design, durable exterior fabric, and water resistance. If you're on a budget, the Cosmic Ultra is a good option, providing durability and warmth at a lower price.
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Frequently asked questions
It is recommended to place your sleeping bag inside your backpack, preferably at the bottom. However, if you need frequent access to your bag or are hiking on uneven terrain, consider attaching it to the sides or front of your backpack.
Use a waterproof compression sack or a trash compactor bag to keep your sleeping bag dry. Additionally, consider using a backpack with a built-in rain cover or purchase a separate cover to protect your gear when it rains.
Ensure proper weight distribution by balancing the weight on both sides of your backpack. Secure your sleeping bag firmly and consider using mini padlocks or zip ties for added security and peace of mind.
The Feathered Friends Hummingbird UL is a highly recommended lightweight option, although it is pricey. For a more affordable choice, consider the Mountain Hardwear Bishop Pass 15, which offers a good balance between weight and cost.
Opt for a lightweight sleeping bag designed for hiking and camping. Down sleeping bags are generally more compressible and easier to pack than synthetic bags. Consider using a compression sack or bag to reduce the volume of your sleeping bag and create more space in your backpack.










































