Colin Snow
Sleep as Android is a sleep tracking app for Android smartphone users that works with Wear OS devices. It utilises two parts: your smartphone and your smartwatch. The app is packed with features to help you get a good night's sleep and gain insight into your sleep patterns. To use Sleep as Android with Wear OS, you need to install the companion app on your watch and ensure it's connected to your phone. You can then enable the connection in the settings and test the connection. Sleep as Android uses the sensors in your watch to augment the data collected by your phone, providing a comprehensive view of your sleep.
| Characteristics | Values |
|---|---|
| How to use Sleep as Android on Wear OS | Make sure the watch is connected to the phone. Go to the app list on the watch, select Play Store, find Sleep as Android and select Install. After the companion app is installed, enable the connection in Settings → Wearables → Use Wearable → Wear OS. |
| Supported devices | Wear OS and Wear OS 3.0+ watches, Samsung Galaxy Gear, Fossil Sport Gen 4, Pixel Watch, Galaxy Watch, Garmin watches, Mobvoi Ticwatches, and more. |
| Features | Sleep tracking, heart rate monitoring, SpO2 data collection, AI-powered sound recognition, nature sound lullabies, sleep respiration analysis, sleep score, privacy integrations, smart alarms, Spotify integration, smart light control, automation, backup, and more. |
| Issues | Unable to launch the app from the background on newer Android versions, issues with the Garmin watch confirmation dialog, and UI elements that are difficult to click. |
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What You'll Learn
Sleep as Android app installation
Sleep as Android is an alarm clock application with sleep cycle tracking capabilities. It is available for download on the Google Play Store and can be installed on Wear OS watches to utilise the watch sensors for better data.
To install Sleep as Android on your Wear OS watch, first ensure that your watch is connected to your phone. Then, follow these steps:
- Go to the app list on your watch.
- Select the Play Store.
- Find Sleep as Android in the Play Store and select Install.
- After the companion app is installed, enable the connection in your watch settings. Go to Settings -> Wearables -> Use Wearable -> Wear OS.
- Test the connection by going to Settings -> Wearables -> Test Sensor. You should see a graph reacting to your movement.
- For HR data, enable Heart Rate Monitoring in Settings -> Sleep Tracking -> Wearables -> Heart Rate Monitoring.
Note that you must also have the Sleep as Android app installed on your phone. In the phone app, go to Settings -> Wearables -> Use Wearables -> Wear OS. The phone app is responsible for sleep recording, while the watch app is a remote that starts Sleep as Android for convenience.
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Watch and phone connection
To use Sleep as Android with Wear OS, you must first install the Sleep as Android app on your phone. Then, connect the app on your phone to your watch. This is done by going to Settings -> Wearables -> Use Wearables -> Wear OS. You can then enable the connection in Settings -> Sleep Tracking -> Wearables -> Use Wearable -> Wear OS.
Sleep as Android also has a companion app for Wear OS watches, which can be installed from the Play Store on your watch. After installing, you can enable the connection in Settings -> Wearables -> Use Wearable -> Wear OS.
It is important to note that you should not start sleep tracking from your phone. Instead, start the Sleep as Android app on your watch, which will trigger sleep tracking on your phone. The watch app is a remote that starts Sleep as Android on your phone. However, the watch app can also track your heart rate while you sleep.
Sleep as Android uses the sensors in the watch to augment what the phone senses. It can also collect SpO2 data, although this currently only works with the Ticwatch Pro 3, Ticwatch E 3, and Fossil Gen 6.
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Sleep tracking
Sleep as Android uses the sensors in the watch to augment what the phone senses. The watch app is a remote that starts Sleep as Android on the phone. The watch tracks your heart rate while you sleep, and you can also enable HR data in the settings. The app uses contactless tracking with Sonar, so you don't need your phone in bed with you. It also features AI-powered sound recognition, including anti-snoring and sleep talk detection.
Sleep as Android supports a wide variety of smartwatches, including the Pixel Watch, Galaxy, Wear OS, Garmin, Mi Band, Amazfit, and Zepp. It also integrates with health services like Google Fit, Samsung Health, and Health Connect.
To ensure accurate sleep tracking, make sure no system restrictions are applied to Sleep as Android or any companion apps. Additionally, disable all battery savers on your phone for all involved apps, as this can interfere with data collection.
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Heart rate monitoring
To collect heart rate data, you need a watch with a heart rate sensor, such as the Fossil Sport Gen 4. Some Wear OS devices, such as the Ticwatch Pro 3, Ticwatch E 3, and Fossil Gen 6, can also collect SpO2 data. If you have a Wear OS-based wearable with an SpO2 sensor that is not on this list, the developers can adjust the parameters to integrate the sensor.
You can also use a Bluetooth heart rate sensor, like a chest strap, to collect heart rate data. This feature is supported on Wear OS 3 and below. To enable this, go to Settings -> Sleep Tracking -> Wearables -> Bluetooth Smart. This option may be hidden in the Advanced section. Additionally, make sure that the back of the sensor is touching your skin, and keep still while the sensor is reading your heart rate.
If you are using a smartwatch with a heart rate sensor, you may need to enable certain settings to collect heart rate data. For example, for the Xiaomi Mi Band 2, you need to grant the Sensors permission on both the watch and the phone. For the Polar H7, you need to enable the feature in Settings -> Smartwatch.
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Sleep data
Sleep as Android is a smart alarm app that can be used on Wear OS. It offers a range of features to help users track and improve their sleep. The app can be installed on a Wear OS watch, and the watch sensors can be used to collect sleep data. The app can also be used on the phone, which is where the sleep recording takes place.
To use Sleep as Android on Wear OS, users must first install the companion app on their watch from the Play Store. Then, they need to ensure the watch is connected to their phone. Once the connection is enabled in the settings, the app can start tracking sleep data. It is important to note that sleep tracking should be started from the watch, as this will trigger sleep tracking on the phone.
Sleep as Android offers a variety of features to track and analyse sleep data. It provides sleep respiration analysis, including low breath rate alarms, and snoring and sleep talk detection. The app also offers sleep scoring, which includes metrics such as sleep duration, deficit, deep sleep percentage, efficiency, and irregularity. Additionally, the app integrates with health services such as Google Fit and S Health, and can control smart bulbs from Philips HUE and IKEA Trådfri.
For users who are heavy sleepers, the app offers CAPTCHA options to turn off the alarm, such as scanning an NFC tag or counting sheep. The app also provides gentle nature sound alarms, Spotify integration, and sunrise alarms. Overall, Sleep as Android provides a comprehensive set of tools to help users understand and improve their sleep habits.
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Frequently asked questions
First, make sure the watch is connected to your phone. Then, go to the app list on your watch, select Play Store, find Sleep as Android, and select Install. After the companion app is installed, you can enable the connection in Settings > Wearables > Use Wearable > Wear OS. Test the connection in Settings > Wearables > Test Sensor. You should see a graph reacting to your movement.
Sleep as Android uses the sensors in the watch to augment what the phone senses. The watch app is a remote that starts Sleep as Android on the phone. The phone app does the sleep recording.
Start sleep tracking from the watch. This will trigger sleep tracking on the phone. Make sure you are not using automatic start of sleep tracking in Settings > Sleep Tracking > Automatic Sleep Tracking > Start Sleep Tracking.
