Miya Pearson
Under Armour's Athlete Recovery Sleepwear is a line of pyjamas designed to improve sleep and exercise recovery. The sleepwear uses bioceramic technology to absorb and reflect the body's heat energy as far infrared energy, which is believed to improve sleep and aid in muscle recovery. The collection includes both sleepwear and compression garments, with the former being loose-fitting and lightweight, and the latter being tighter to encourage faster blood distribution. The sleepwear is priced at a premium, with individual pieces costing around $100 USD. Reviews are mixed, with some users reporting improved sleep and reduced fatigue, while others question the effectiveness of the technology and believe that the benefits may be due to a placebo effect.
| Characteristics | Values |
|---|---|
| Purpose | Improve sleep and exercise recovery |
| Target Audience | Athletes |
| Collaborators | Tom Brady, Johns Hopkins Medicine |
| Technology | Bioceramic material, Infrared energy |
| Benefits | Improved blood flow, reduced inflammation, better sleep, faster recovery |
| Features | Moisture-wicking, lightweight, soft, stretchable |
| Price | $80-100 per piece |
| Usage | Wear for 6 hours a day for at least 2 weeks |
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What You'll Learn
The science behind Under Armour's sleep recovery system
Under Armour's sleep recovery system is a science-backed approach to sleep and recovery. The company has collaborated with Johns Hopkins Medicine to study sleep patterns and improve overall sleep behaviours. This evaluation comprises the first scientific study powered by the Under Armour Connected Fitness platform, which includes applications such as UA Record, MapMyFitness, Endomondo, and MyFitnessPal.
The Athlete Recovery Sleepwear line is designed to improve sleep and overall athlete performance. The sleepwear is created in collaboration with Tom Brady, who believes that sleep is critical to sustaining peak performance. The garments feature a bioceramic material printed on the inside, which is designed to absorb and reflect the body's natural heat as far infrared energy. This infrared technology is said to improve long-term pain, enhance blood flow, reduce inflammation, regulate cell metabolism, and improve circulation, ultimately aiding in muscle recovery and promoting better sleep.
The sleepwear is designed to be lightweight, soft, and comfortable, with features like mesh inserts and cut-out details to help regulate body temperature and prevent overheating. The collection includes both loose and fitted options, with pieces priced at $80 to $200 per item. The recommended wear time is six hours a day for at least two weeks to start experiencing improvements in sleep and recovery.
While some reviewers have reported improved sleep and reduced fatigue when using the recovery sleepwear, others remain sceptical, questioning the need for such expensive sleepwear when cheaper alternatives are available. There is also a call for more scientific research and double-blind testing to substantiate Under Armour's claims of faster recovery and improved performance.
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Bioceramic technology and infrared energy
Under Armour's Athlete Recovery Sleepwear is designed to improve sleep and exercise recovery. The sleepwear is made with a soft, bioceramic print on the inside of the garment. This print is designed to absorb the wearer's body heat and reflect Far Infrared energy back to the skin. This type of energy is a sleep aid that helps the body recover faster and promotes better sleep.
The bioceramic technology used in the sleepwear is said to have various benefits, including reducing inflammation, regulating cell metabolism, and improving circulation. This is achieved through the absorption of infrared wavelengths emitted by the body and reflecting them back as Far Infrared energy. This energy can penetrate the skin up to 4 centimetres (1.5 inches) and provide potential health benefits. The specific benefits of Far Infrared energy have been outlined by Harvard scientists Vatansever and Hamblin, who discuss the potential for enhanced healing, pain relief, and anti-inflammatory effects.
The sleepwear is designed to be loose, lightweight, and comfortable, allowing for a full range of motion. It is also moisture-wicking and quick-drying, helping to regulate body temperature and prevent sleeping hot. The sleepwear is meant to be worn for at least six hours a day for two weeks to see improvements in sleep and recovery.
The technology behind the bioceramic print has been shown to work in saunas, and similar technologies are being used in other products like FIR lamps, blankets, and saunas. However, it is important to note that there is limited research specifically on the effectiveness of bioceramic technology in clothing. While some users have reported improved sleep and reduced fatigue when using the Under Armour sleepwear, others have questioned whether the effects are due to the placebo effect or the increased exercise load.
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The role of compression in recovery
Under Armour's RECOVER collection includes two separate sets of clothing: one for sleep and one to be worn during the day. The sleepwear set is designed to improve sleep and exercise recovery by optimising rest. The daytime set, on the other hand, is a compression set that is tighter than regular compression wear. This compression set is designed to encourage faster blood distribution within the body, speeding up the recovery process.
The compression set is made up of a compression top and leggings, which are designed to be worn throughout the day. The fabric is soft and comfortable, and the set regulates heat well, preventing sweating. The compression set is intended to be worn by athletes and exercisers to improve blood flow to muscles and enhance recovery.
Compression wear is often used by athletes and exercisers to improve performance and reduce recovery time. It is particularly beneficial for individuals who are experiencing minor aches and pains, as well as those who want to increase their deep sleep time and improve their overall sleep quality. Compression wear can also help to regulate body temperature, keeping the wearer comfortable during the day and at night.
Under Armour's compression wear is designed to be worn consistently as part of a daily routine. The company recommends wearing the compression set for at least six hours a day for a minimum of two weeks to see improvements in recovery and sleep. The set is intended for individuals who are serious about their workouts and recovery routines and are willing to invest in their fitness.
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Under Armour's collaboration with Tom Brady
The athlete recovery sleepwear line was created in collaboration with Tom Brady and is powered by TB12. The sleepwear is designed to improve sleep and overall athlete performance, with Brady himself citing sleep as one of the most important components of his training regimen. The sleepwear incorporates bioceramics technology, which includes special bioceramic particles that absorb and reflect back infrared wavelengths emitted by the body. This helps the body recover faster and promotes better sleep. The sleepwear is also designed to maximise comfort and fit, with a soft and lightweight fabric that has stretch.
In addition to the sleepwear line, Under Armour and Tom Brady also collaborated on a new UA Record app experience, which is designed to be used in conjunction with the sleepwear to accelerate recovery time and provide a deeper understanding of sleep. Brady also helped develop six steps to better sleep, which are available on UA.com/TB12.
The collaboration with Tom Brady is just one example of Under Armour's commitment to innovation and providing athletes with the best possible performance. The company has also collaborated with Johns Hopkins Medicine to study sleep patterns and with other athletes such as Bryce Harper and Stephen Curry.
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The cost of Under Armour's recovery sleepwear
Under Armour's recovery sleepwear is not cheap. The collection is priced for those who are extremely serious about their workouts and recovery. The sleeping top is SG$99 (or between $80-100), and the sleeping pants are SG$109. The compression top and leggings are SG$129 each, although they were on a 50% sale on Lazada at the time of writing one review.
The cost is justified by the technology and comfort of the sleepwear. The fabric is soft and lightweight, with stretch, and the pyjamas are equally comfortable for sleeping and lounging. The bioceramic material printed on the inside of the garments absorbs the heat emitted by the body and reflects it back as far infrared energy. This helps the body recover faster and promotes better sleep. The infrared technology has been shown to work in saunas, and Dr Hamblin states that "better sleep is almost certainly one of [its] benefits". The sleepwear is also good at regulating heat, keeping the wearer warm without causing them to sweat.
The compression wear is designed to be worn during the day. It is tighter than the sleepwear, encouraging faster blood distribution within the body and speeding up the recovery process. The compression wear also regulates heat well, keeping the wearer cool even in hot and humid climates.
Under Armour recommends wearing the sleepwear for six hours a day for at least two weeks, and the compression wear can be worn during the day to continue the recovery process.
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Frequently asked questions
Under Armour Sleep Recovery is a sleepwear line developed in collaboration with NFL Quarterback Tom Brady. The sleepwear is designed to improve sleep and overall athlete performance.
The sleepwear uses bioceramic technology to absorb the heat emitted by the body and reflect it back as far-infrared energy. This helps improve blood flow, reduce inflammation, and regulate cell metabolism, aiding the body's recovery process.
Under Armour Sleep Recovery is designed for athletes to help them optimise rest and recovery. It is especially useful for those who are serious about their workouts and recovery.
Under Armour recommends wearing the sleepwear for at least six hours a day for two weeks to start experiencing improvements in sleep and recovery.
